I was in a bad position with body pain. Tailbone / lower back pain and knee pain. They customized my workouts to accommodate and to heal. After 2 months I was completely pain free in my back and tailbone and 90% on my knees.... more
My journey to Alisha was definitely destined from the get go since I found Alisha after my San Diego, CA trip one year ago. After falling in love with La Jolla and truly missing San Diego from my inner core I was so happy to find her Instagram page and her positive posts especially those breathe taking La Jolla's sunset's post.... more
Clean environment, great instructors that engage with the Client's, have their classes planned in advance and correctly talk you through each movement. The class time flies!. I highly recommend Powerhouse Pilates because the overall operation is professional and run well.... more
Love this place! I use to do competitive dance growing up and had a hard time finding a workout regimen I would actually stick to. I hate gyms and every time I would join one I would get bored and quit after two weeks.... more
Small yoga studio with a big yogi heart! Little Yoga Studio is a great small studio with great instructors and an overall great vibe to practice yoga. You can tell the care and pride the owner and staff take in this studio by how attentive they are about cleanliness and how careful they are when instructing.... more
Nice Powerlifting training center. Adam was a great help getting checked in for a day pass. Equipment was first rate and in great condition.. Spent 3 days there working out..the place is fantastic.... more
The Fit Lab has provided me with challenging workouts, strong accountability, and a lot of fun in the half year I've been going. Highly recommend for the personalized approached, work ethic, and care for your goals.... more
I waited in the lobby as my partner had a reiki session. The lobby was nicely lit with relaxing music playing and a free crystal rewards for review sign was also up ^.^. This is hands down one of the best yoga studios in San Diego!!!! I love all their classes and teachers and the front desk reception is full of amazing yoga inspired, spiritual gifts.... more
Beautiful studio with friendly welcoming instructor. I loved they handed out lavendar sented cold towel at the end. The instructor was very supportive and helpful for first timer. Clean fitting room and shower.... more
We love Melody and her team at Mindful Mob - I work for a big VC firm and whenever the partners or our clients want Meditation, Breathwork or Yoga Melody and her team take care of us.... more
Lovely little gym. We had access to it via our hotel whilst on vacation, and it made our trip that much better.. Coronado Fitness Club is like no other gym! Their staff makes your feel like family.... more
Had a great time taking the intermediate Muay Thai class with Carl. Awesome workout and coaching. Very friendly atmosphere. Highly recommend. Incredible customer service, awesome coaching, great price, incredibly flexible as I was only in town for a few months and they were still willing to give me a trial and work on adding a few weeks on.... more
I've been going to Beyond Pilates for a year and continue to be impressed! All the studios are clean and the instructors are all professional, extremely knowledgeable and friendly. Would highly recommend!.... more
Kundalini with Sheel at Buddhi Yoga are the best Kundalini classes I've ever taken. Her ability to weave in personal stories with the teachings of Yogi Bhajan is incredibly authentic and uplifting.... more
I do private training with Laura and she changed my life. This was the best decision I have ever made. She has a deep understanding of training, she's well educated and so motivating.... more
I started attending classes at Studio Flo when I was 58 years old as a favor to a friend. I hadn't participated in an excerise class since college and I was spending 50 hours a week sitting at a desk.... more
Great staff and one of the most enthusiastic coach I've ever met. I had so much fun! Hope to come again one day!. Top notch crossfit experience! I can not say enough about the quality of the coaches and the people that are part of this gym community.... more
Found this place through classpass and I am obsessed!! I love how each class follows the same general sequence while the actual exercises are different from class to class. It is the perfect amount of knowing what to expect without getting bored!! My only "complaint" is that I wish they had more class times and more locations.... more
I had my first session today and it was just amazing! Ben was great with walking me through all the details and was super motivating through the entire workout!. Michaela has been such a great trainer!! She has a great personality and is very motivating.... more
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