| Mon | 06:00 am - 07:00 pm |
| Tue | 06:00 am - 07:00 pm |
| Wed | 06:00 am - 07:00 pm |
| Thu | 06:00 am - 07:00 pm |
| Fri | 06:00 am - 07:00 pm |
| Sat | 08:00 am - 12:00 pm |
| Sun | 08:00 am - 12:00 pm |
I had an appointment with Missy via internet because I live in Montreal. I work as a sports medicine professional and was starting to notice a trend with my injuries. I was mainly getting injured on my right side mostly from sports (running, skating, mountain biking, etc). No severe injuries on my left. I was aware of some muscular imbalances but after 2 broken toes in weeks of each other I knew something was amiss on a deeper level. I knew that Missy was very experienced with neurological approaches to movement patterns etc. An area I have some knowledge of but not on the same level. We were able to go down a list of history questions and started connecting a lot of dots. I was amazed at things that are connected to my overall function that I would have never thought of.
I have known Missy since middle school and she has always been very compassionate with people and puts every amount of effort in something she is passionate about and her career is her passion, as is mine, and I appreciated the help and expertise she provided me when I needed some answers! Now to do the homework thanks Missy
I would highly recommend her for any help with movement, pain, or training or even info! She's got a noggin full of knowledge
I love that Missy can give practical insight and exercises to increase mobility even when there are many limitations. My husband was on the floor 8 months ago with a pinched nerve in his neck, she taught us things we could do to get him up without causing more pain. Then last week I reached out to her again for our 9 month old who is developmentally behind and got some insight on how to help her within the scope of her ability. Missy has provided our family hope in two very frustrating times in our lives and I am grateful for the way she contributes to this world!
My life has changed so much since meeting and working with Missy Bunch. She has helped me in my career as a voice teacher-trainer, she has helped relieve my lower back pain and move more freely and work more efficiently in my own daily work with clients, she has helped me get in touch with my personal goals and understand what is required for strength training, flexibility and turns in dance, better nutrition and how to think about balancing my entire life by investing in my own health. She is worth every penny and a gem of a person who actually cares about you. It's amazing to witness her clear out the noise and listen to your body in every session and find a way to make it better. EVERY. SINGLE. SESSION. She is clear, effective, and warm and open. You couldn't ask for anything more in a trainer.
Missy Bunch is AMAZING. She has brought so much positive change to my life. I have seen her several times and appreciate how thorough she is with gathering information. She uses her knowledge and senses to dig deep and find patterns and places that need attention. I suffered from vertigo for years and after seeing her a couple of times and following her simple exercises, I never had another episode (3 years now!). Missy is also very positive which makes looking at ones deficients, easier to handle. I highly recommend Missy to anyone from althlets and Mamas.
I'm a personal trainer and therefore rely on my own health and fitness for my livelihood. I had a serious medical incident a couple of years back which resulted in blood clots in both lungs, a surgery to remove my 1st rib, and a 2 year recovery filled with fatigue and lack of ability to exercise. When I finally felt well enough to begin exercising again I started falling apart one body part at a time. First my left knee began hurting and I couldn't straighten my leg, then it was my right hip, then left elbow, finally my back became intolerable and I really felt I was in trouble. Physical therapist and orthopedic surgeon both gave up on my knee. I was seeing a chiropractor 3 times a week, and a massage therapist as often as I could afford, and nothing was helping. I reached out to Missy and told her I was falling apart, and her response was 'I GOT YOU'.
I have seen her a total of 4 sessions and can honestly tell you I am back to normal and exercising with great intensity! I was stiff and inflexible and miserable, and now i'm the most mobile person in the room! She makes you feel comfortable and at ease right away, and takes the time to really understand your situation. She shows up to every session with a concrete plan and begins working through it with you step by step until you find the problem(s) and gets going on implementing the solution.
She's attentive, compassionate, kind, caring, and SO SMART! She is in this to help you and she gets the job done where no-one else can. If you're done with chronic pain and want to feel free to move anyway you want in life, Missy is worth 10 x what you will pay her, and you'll know what I mean when you forget how bad you used to feel.
I am now studying the discipline Missy uses (Z Health) and I am so excited that will be following in her inspirational footsteps.
Thank you Missy!
I use Missy Bunch Fitness a lot. Especially in my rehab work out. She has so much knowledge about the body and movement. She has helped my family as well. I would definitely recommend her to anyone looking to get in shape or heal :)
Missy Bunch is the real deal and produces "wow" factor results. She is a master at reducing pain and increasing performance. Her level of knowledge about the neurological system and how to manipulate it to achieve results is impressive, to say the least. Missy's assessment and treatment process is world class. She operates with the utmost professionalism and gets results where others fail. Missy is also a ray of sunshine and one of the most caring, lovely people you'll ever meet. You can't go wrong with Missy Bunch!
Missy Bunch is the real deal and produces "wow" factor results. She is a master at reducing pain and increasing performance. Her level of knowledge about the neurological system and how to manipulate it to achieve results is impressive, to say the least. Missy's assessment and treatment process is world class. She operates with the utmost professionalism and gets results where others fail. Missy is also a ray of sunshine and one of the most caring, lovely people you'll ever meet. You can't go wrong with Missy Bunch!
