Everything you need for a great workout. Great rates. Great staff. 24 hour keycard access..Been going here off and on for years, great hardcore gym.Everything you need at a gym. Easy 24 hour access.... more
Really amazing space for movement..Great coaching on posture..I'm by no means a super yogi, I take a class when I can. The teachers at LIM are always very aware of their students, where everyone is in their practice, and make their classes very approachable.... more
Great space, excellent customer service. Love the early morning classes and the music and art cultivation that accompanies the mindfulness practice. I'm not an expert yoga practitioner but I always feel comfortable going to Shakti!.... more
If you ever think of taking up sail lessons in the Buffalo area, then this is the place to go. Heard nothing but very good experiences from customers who have went through their system/training.... more
Had decent experiences there in the past, nothing that ever wowed me. My biggest issue with this studio is that its not a good place for busy working professional who need consistency and reliability .... more
Great set up.Instrumental in making my gains..If you're looking to enhance sport-related performance this is the spot for you! Incredible, second-to-none equipment that is utilized to help you reach your highest potential by friendly and knowledgeable staff.... more
They had a sauna fire over a year ago and nothing is being done to renovate it. And apparently you need an on duty life guard to even access the steam room..Very different from any gym I've been to before.... more
I started coming to Dan towards the end of 2018. I had been with other personal trainers but was not getting the results I wanted. I was in my fifties and was carrying extra weight that i never really had.... more
Incredibly friendly and devoted staff. They are accommodating of all schedules and physical restrictions. By far the best gym I've ever attended..Great gym - initial assessment, specific individualized regiment, encouraging, knowledgeable staff, and state of the art equipment and techniques.... more
Long and Lean Pilates is my absolute favorite studio. The instructors are great. Each one has a different vibe and approach, which is great. They are very welcoming and inclusive, and they challenge you at the same time .... more
I know a lot of people love this place, but I'm just not a fan of hot yoga. I think the heat makes you think that you're more limber than you are and encourages people to stretch past your limits.... more
Beautiful interior. Worth a quick visit if you're in the area and into architecture..Beautiful interior. Worth a quick visit if you're in the area and into architecture..I decided to get a membership at ESF because of the close proximity to my apartment and place of work.... more
I had looked up this place on the crossfit affiliate map when looking for a place to get my WOD in while in from out of town. I decided to check it out amongst the few available in the area near downtown Buffalo.... more
Friendly.This gym has the perfect location for those who work and live downtown. It's definitely worth the drive regardless. It's never crowded, super clean and organized, and very welcoming.... more
Be advised that this is how Patrick speaks to customers with chronically ill kids during the Covid-19 pandemic. To be very fair he does state no refunds upon signing up... but these are extraordinary times that call for basic respectful communication, dialogue, and problem solving.... more
The oldest and the Premier Yoga Center in western New York. Very comprehensive program. Very sophisticated teaching..Wonderful experience.Wonderful experience.Wonderful experience.The oldest and the Premier Yoga Center in western New York.... more
Great facility and knowledgeable coaches..Good people and fun WODs..Dropped in for Saturday afternoon WOD. I travel for work and have done this in many places. This place is well organized and you can feel the community atmosphere.... more