Nice studio with convenient class times and great instructors. I was constantly in pain with back injuries and issues. All the doctors said my only chance for relief was a back fusion, since all the other treatments I'd had did not help.... more
I came here with my friend a little while ago and it was awesome! Alex and his instructors are the so welcoming and helpful! I don't live in San Diego, otherwise I would definitely belong to this gym! Thanks for teaching me some self defense while I was in San Diego!.... more
Me want punch and kick thing. Kru sensei teach me how punch, how elbo, how nee. Teach me way of blade. Kru sensei tell me I good punch. Tiger king 5/5 stars. But actually though Kru is awesome and incredibly knowledgeable about Muay Thai from his years of experience and hundreds of fights.... more
Great place clean and has everything you need to get a great workout. Kevin Labar great trainer.. I love this gym so clean and great vibe. Kevin Labar is such a good trainer I will defiantly be coming back.... more
Its the place to change your life! The best Trainer's in Town . Joined the team as a physique competitor in less than a month I've won back to back overall master champion. Coach Chezz Bruce thank you ... more
A very close friend of mine recommended Yoga Nidra Meditation. I attended my first class Wednesday w/Bonnie. The process was very different than my meditation years ago & was worried I would not relax.... more
This place is much more then just a gym. They have the best instructors and you will soon feel like family.. Great place to get in shape. Great facility and great staff.... more
Sunrise Sunset is such an asset to the community. They offer a variety of different classes ranging from yoga to belly dance to hip hop. It keeps in shape and smiling :) The owner is kind with a heart of gold, the instructors are experienced, and really bring me to another level.... more
I love this place, taught a few classes there and it is off the beaten path, clean, kinda small, and an interesting use of the space with a dedicated, upscale clientele. Lots of high end machines and the staff is polite and no pressure, professional, this is the healthy people, not the big membership hype you get that usually goes along with this high end gear.... more
I dropped in during my travel around the west coast. I had so much fun training there and the place was great. I would definitely recommend anybody to join that gym. Thank you!. Great gym.... more
Small community feel with lots of individual support and coaching. Bryan is very knowledgeable and plans very good workout routines.. Great gym! I have gone hear multiple times using Class Pass and each time has been a great experience.... more
Dropped in for a week, and Rob and Nez were very welcoming. Their gym satisfies both power and weightlifting. The facility is clean and the equipment is good. Highly recommended for a drop in or membership, Validus is definitely one of the top gyms in SD.... more
Billy Moore is an outstanding man. He is so passionate and caring.. They are excellent with kids, motivation is thru the roof, very AMAZING men with a heart of gold.... more
I'm new to strongman Saturdays but I'm loving it! If you've never tried it and are curious I urge you to go check it out! It will push you to some limits you never thought you were capable of.... more
I was new to the area when I found White Lights. The first thing I noticed was the clean and beautiful studio. The next thing was the kind people that make the place work. I have taken both the reformer and the mat classes from Lauren, Hannah, and Melissa.... more
BEST GYM EVER. Fantastic workout, a no frills needed facility because you go here to get your ass kicked in 45 minutes and these guys deliver.... more
This studio is awesome. I have met so many amazing people and have gotten much stronger since training at this studio. The instructors focus on proper technique and safety while still challenging every student no matter their skill level.... more
Very professional and qualified trainer, Top of the line equipment! Get ready for a total change of lifestyle and mindset. Not your ordinary Gym, THIS IS THE REAL DEAL!. I have been working with Roger almost 2 years.... more
One of the best decisions I have made is joining Body University. Francine, Jason and Candis along with everyone else at BU have helped me evolve, grow, challenge and push myself harder than I ever believed I could.... more
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