Adam may be young but he knows his stuff, as a big guy I have been working out for years to try and keep my weight under control and I have tried many different type of work outs I can say that with Adam he showed me a new way of working out that really works.... more
SparkCycle is the best!! It is so much fun and I feel totally energized afterwards. Fantastic instructors , great music and beautiful facility! And I love that they do charity rides and give back to the community!.... more
I've been getting personal training at the Silverback Club for a while now and am finally on the road back to being fit. I've tried dozens of things in the past few years but nothing has worked consistently until I started training with Wes.... more
I have been training with Farrah and George at Hillcrest Kettlebells for almost 2 years now and I consider it an essential part of my regimen. I have tried many different fitness modalities including weightlifting, running, martial arts, hiking, yoga, pilates, etc.... more
I miss this fucken gym!!!. By far the best gym and community to be a part of! When you sign up here they finish by telling you: "Welcome to the family, this is your new home." Definitely not an understatement.... more
joined this crossfit 2 weeks ago, and i am happy with the experience so far. The instructors are nice, patient, specially if you are new to crossfit. The instructors stress the importance of proper position when lifting heavy weights, minimizing the risk of injuries.... more
For more than 5 years, I have been coming to Marquis Pilates and Yoga. During those years I have tried yoga, barre, but my "addiction" is Reformer Pilates. I'm taking most of my private classes with Laura, the owner of this studio, and Cassandra.... more
The best PILATES Fitness studio. Very professional and knowledgeable trainers, one on one attention, fun...complete workout. LOVE!. I recently signed up and wish I had sooner! Great location and studio! P3 exceeded all my expectations with what I look for in a studio! It had a great energy, extremely clean, challenging workout, great class selection friendly and helpful staff as well as clients!!! No complaints here!... more
I am really impressed with this place. I've met half a dozen of the instructors and they are all very knowledgeable, kind and informative. It's been half a decade since I did yoga regularly, and I'm not embarrassed by not being as good as I used to be.... more
I've been going to FS Athletics for over 5 years. There are a lot of places you can go to train, but Franz makes all his classes accessible regardless of experience and ability. The other trainers and clients are welcoming, and the vibe is all about improvement and having fun.... more
I went to aly to help my back. I started with three times a week and hung in there. I am able to get around and ride my bike.. My waste size is 5 inches smaller... more
I have been training at Marshall Eklund Pilates and Fitness for almost 4 1/2 years. The staff is very knowledgeable and fun. The staff and clients are very welcoming. This studio offers a number of Pilates based training programs.... more
Great gym with helpful and motivating staff!. Awesome crossfit gym. The trainers are really knowledgeable and helpful to newbies.... more
Best shape I've ever been in my life. Coming up on 1 year. Thank you Joe.. I have been training with Richard for 5 weeks now at the Normal Heights location on Adams Ave. He is very knowledgeable and professional.... more
She is a life saver!!. Qigong changed my life. Irene is an amazing teacher and healer. Her background as a performer and an empath has provided her the most hilariously, intriguing, and objective outlook on the stage of life.... more
I was having trouble walking with out limping from a fused foot. In a private class I spent 30 minutes changing my stride after Christine Diaz, the owner noticed and gave me tips. I walk beautifully now.... more
Claire is a great Pilates instructor in San Diego! She is very attentive and thorough in her sessions and I always walk away feeling like I had a great workout. Highly recommend Mission Valley Pilates.... more
Amazing CrossFit gym. Owner is a physical therapist and all trainers are fabulous coaches. The atmosphere is awesome. Friendly atmosphere and what an amazing workout. My form has improved tremendously.... more
I had an appointment with Missy via internet because I live in Montreal. I work as a sports medicine professional and was starting to notice a trend with my injuries. I was mainly getting injured on my right side mostly from sports .... more
I have been taking private Pilates sessions 4 to 5 days a week for the last few months with Daniella. She is an incredible teacher and extremely knowledgeable about Pilates, yoga and barre.... more
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