James Hemmick
June 8, 2017 13:31
I can't say enough great things about the crew at SDA. I started here back in 2011 and have been working out here 4 days a week since. Before I joined, I was 40 pounds heavier, the extent of my weightlifting included only 12oz beer curls, and pull ups were as real to me as Santa Claus.
Today I am 44 years old and in the best shape of my life.
The owners and trainers do an amazing job of creating a supportive community...a community that drives me to be better and was an integral part of me living a healthier lifestyle. I now eat better, sleep better, surf and snowboard better, and best of all my wife isn't disgusted by my naked body.