| Mon | 06:00 am - 06:00 pm |
| Tue | 06:00 am - 06:00 pm |
| Wed | 06:00 am - 06:00 pm |
| Thu | 06:00 am - 06:00 pm |
| Fri | 06:00 am - 06:00 pm |
| Sat | 06:00 am - 03:00 pm |
I went to aly to help my back. I started with three times a week and hung in there. I am able to get around and ride my bike.
Having suffered from a serious back injury when I was 18, I have seldom been pain free. Even after surgery and many years of physical therapy, I was never able to find the relief from the muscle spasms and pain I experienced.
Aly has been able to set me on a program that makes ease of movement a normal day instead of the rare day!
I drive down from Pasadena regularly because I truly have seen the success working with Aly.
My waste size is 5 inches smaller
Aly is great! I went to her for 6 sessions and now I've benefited from her instruction for 2 years! Last year I hurt my neck at work and I had already signed up and paid to run a marathon. Aly helped me recover from my injury and she was supportive during my training.
If you are thinking about taking Pilates Aly is great...just do it!!
My waste size is 5 inches smaller
My waste size is 5 inches smaller
Having suffered from a serious back injury when I was 18, I have seldom been pain free. Even after surgery and many years of physical therapy, I was never able to find the relief from the muscle spasms and pain I experienced.
Aly has been able to set me on a program that makes ease of movement a normal day instead of the rare day!
I drive down from Pasadena regularly because I truly have seen the success working with Aly.
Having suffered from a serious back injury when I was 18, I have seldom been pain free. Even after surgery and many years of physical therapy, I was never able to find the relief from the muscle spasms and pain I experienced.
Aly has been able to set me on a program that makes ease of movement a normal day instead of the rare day!
I drive down from Pasadena regularly because I truly have seen the success working with Aly.
Aly is great! I went to her for 6 sessions and now I've benefited from her instruction for 2 years! Last year I hurt my neck at work and I had already signed up and paid to run a marathon. Aly helped me recover from my injury and she was supportive during my training.
If you are thinking about taking Pilates Aly is great...just do it!!
Aly is great! I went to her for 6 sessions and now I've benefited from her instruction for 2 years! Last year I hurt my neck at work and I had already signed up and paid to run a marathon. Aly helped me recover from my injury and she was supportive during my training.
If you are thinking about taking Pilates Aly is great...just do it!!
