I was having trouble walking with out limping from a fused foot. In a private class I spent 30 minutes changing my stride after Christine Diaz, the owner noticed and gave me tips. I walk beautifully now.... more
Claire is a great Pilates instructor in San Diego! She is very attentive and thorough in her sessions and I always walk away feeling like I had a great workout. Highly recommend Mission Valley Pilates.... more
I had an appointment with Missy via internet because I live in Montreal. I work as a sports medicine professional and was starting to notice a trend with my injuries. I was mainly getting injured on my right side mostly from sports .... more
I have been taking my son to OTW for martial arts for 3 years. He loves it more now than when he 1st started. Nate and Eric are patient, yet push the kids to do their best. Couldn't recommend them more.... more
Susana held space for me in the most beautiful of ways. You feel her complete presence with you and her genuine want to help. Not only did I get to geek out on a whole new aspect of yoga but I was also able to drop into myself.... more
I freaking LOVE this place! Having tried 2 studios prior and at the glowing referral from a colleague , I gave West Coast Pilates Centre a go. That was 14 months ago and I couldn't be more pleased.... more
Great gym with helpful and motivating staff!.Awesome crossfit gym. The trainers are really knowledgeable and helpful to newbies..Awesome crossfit gym. The trainers are really knowledgeable and helpful to newbies.... more
Great place to grow as a person and as a martial artist s. Trainings are tough but it will all be worth it and everyone is very supportive..Great family atmosphere..Great family atmosphere.... more
Best shape I've ever been in my life. Coming up on 1 year. Thank you Joe..I have been training with Richard for 5 weeks now at the Normal Heights location on Adams Ave. He is very knowledgeable and professional.... more
Where to start! I love working out with Michelle! Not only does she continually have a workout designed specifically for me, but she is able to help with physical issues that can arise out of the blue! She has helped me resolve, lower back pain, neck and shoulder pain and wrist issues! I always feel better after a session, and believe that it is crucial for me as I age to take care of myself.... more
I went to aly to help my back. I started with three times a week and hung in there. I am able to get around and ride my bike..Having suffered from a serious back injury when I was 18, I have seldom been pain free.... more
This is an amazing Pilates AND Fitness Studio--I love it. They are extremely knowledgeable and expert in working with various bodies as well as a variety of fitness levels. I like that everyone is so friendly--both clients and staff, and that the studio is immaculate.... more
I've been going to FS Athletics for over 5 years. There are a lot of places you can go to train, but Franz makes all his classes accessible regardless of experience and ability. The other trainers and clients are welcoming, and the vibe is all about improvement and having fun.... more
Classes are paced very well, challenging and have a good vibe..Best yoga studio ever in 10+ years of practice!!.Best yoga studio ever in 10+ years of practice!!.Amazing! Love the anatomical terms.... more
Great workout.By far one of the best fitness studios in San Diego! The workouts are challenging, people are friendly, studio is clean and I walk out every time feeling energized and refreshed.... more
Beautiful studio with friendly welcoming instructor. I loved they handed out lavendar sented cold towel at the end. The instructor was very supportive and helpful for first timer. Clean fitting room and shower.... more
I am really impressed with this place. I've met half a dozen of the instructors and they are all very knowledgeable, kind and informative. It's been half a decade since I did yoga regularly, and I'm not embarrassed by not being as good as I used to be.... more
joined this crossfit 2 weeks ago, and i am happy with the experience so far. The instructors are nice, patient, specially if you are new to crossfit. The instructors stress the importance of proper position when lifting heavy weights, minimizing the risk of injuries.... more
I was interested in kettlebells but was intimidated in trying something new after not consistently working out for over a year and a half. A friend recommended Hillcrest Kettlebells and after speaking with Farrah I was excited to give it a try.... more
For more than 5 years, I have been coming to Marquis Pilates and Yoga. During those years I have tried yoga, barre, but my "addiction" is Reformer Pilates. I'm taking most of my private classes with Laura, the owner of this studio, and Cassandra.... more
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