Michelle is great. Class size is small by design, with ample personal attention! She has tons of experience and the studio is super clean! This is a place where your name will be remembered!.... more
Tony is the best trainer I ever used! Got me back in shape and we met my goals! Will recommend him to everyone I know! 5 stars!. Amazing coaches and a great workout facility. The class consist of supportive individuals which creates an amazing workout environment.... more
Love the atmosphere! All the coaches are amazing to work with and know how to tailor and modify a workout to suit each individual. Love the results I have seen with the programming.... more
I have been a regular at C4 athlete since around 2014. I started by working out with my wife using personal training sessions by Edward. These sessions were great, and I eventually switched to one on one personal training sessions.... more
This school is ran by a wonderful family and they are very skilled at martial arts. They specialize in all types of martial arts and do a great job!. Karate, MMA, Kickboxing! what else could I ask for?... more
You will enjoy new motivation by learning Simple Concepts for Smarter Fitness working for you.... more
It's an awesome place to go get breakfast... more
Great place for Pilates and personal training. I wished I had stopped many years ago when I first saw the sign. Manuela is very knowledgeable and helpful. I highly suggest giving this place a try.... more
I love Sculpt and getting the best workouts with Heather. I mix it up with personal training, SPX and TRX classes. All provide an excellent workout without getting in a rut. Glad I don't have to toss truck tires around or dead lift weights to get healthy and in shape!... more
The dedication and energy of the staff at Synergy Total Holistic Health is what keeps me motivated to continue on my wellness journey. I appreciate the small intimate classes where you KNOW the instructor sees you and your progress.... more
Best instructor trainer I can ask for! Classes are also top notch!... more
Great Coaches, very professional and my kid loves his trainers and this place.... more
I just signed the the monthly contract for the new year with Dannie. Goal is to start off new year hitting it hard after my camp gladiator workouts!!! So far 5 days in and feel really rejuvenated!!! Shout out to Liz as well, as she is always encouraging at 8:00 a.... more
I did the 12 week transformation at this gym .These are the pros and cons Pros Workout is hardcore intense , you will reap some results with consistency Motivating Coaches-Battle was my trainer Cons I was expecting more coaching with the almost $1000 fee I paid for the transformation.... more
Great establishment. Was on holiday for a few days; has everything you need to keep fit whilst! Affordable rates; and everything from squat racks to a mma area to a damn basketball area.... more
They are very welcoming at the front desk and answer any and all questions you may have. I went to here for my private birthday event and my friends and I had a blast! The price is so worth all the fun.... more
Friendly neighborhood gym! My favorite place to lift in Houston. I always feel very welcome visiting here. The place is super clean, has a great variety of equipment, and never feels too crowded.... more
Cool place to stop by and visit. Cool interesting shop with unique gifts and very friendly personnel!. Live russia!... more
Not how it usto be ;(. Clean gym, new bags, new equipment, got a hot sauna in locker room and family gym...... more
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