Great place for Pilates and personal training. I wished I had stopped many years ago when I first saw the sign. Manuela is very knowledgeable and helpful. I highly suggest giving this place a try.... more
Craig is awesome ...He'll whoop you into shape ... more
I love Sculpt and getting the best workouts with Heather. I mix it up with personal training, SPX and TRX classes. All provide an excellent workout without getting in a rut. Glad I don't have to toss truck tires around or dead lift weights to get healthy and in shape!... more
The dedication and energy of the staff at Synergy Total Holistic Health is what keeps me motivated to continue on my wellness journey. I appreciate the small intimate classes where you KNOW the instructor sees you and your progress.... more
Clean and professional, private training facility, with excellent equipment and staff.. I love this place :) The trainers are awesome and push you to do your best. Facility is very clean and well taken care of :) Plus this place is affordable and is so worth it.... more
Best instructor trainer I can ask for! Classes are also top notch!... more
Marti Ewing is an outstanding recuperative yoga instructor. She offers both private and group yoga classes. She is committed to being the best at what she does. Marti has a yoga studio in Montrose, and will also come onsite to your location.... more
Great hair care... more
Great Coaches, very professional and my kid loves his trainers and this place.... more
Hi, this Ali i am international weight lifter with good coaching experience,i want to join your club as trainer/coach. waiting your feedback. regards, Ali. I dropped in for a couple of days while on a work trip to Houston.... more
I just signed the the monthly contract for the new year with Dannie. Goal is to start off new year hitting it hard after my camp gladiator workouts!!! So far 5 days in and feel really rejuvenated!!! Shout out to Liz as well, as she is always encouraging at 8:00 a.... more
Great attention! Fun workout! Love Donald's energy! Overall the friendly environment makes you want to comeback, highly recomended if you want to try something different.. Spectra is a great gym for everyone, no matter what level of fitness you're at.... more
Love this studio. The parking is easy and even if the main lot is full there is a second lot across the street. The Barre class is my favorite, I go almost weekly. Very sweet people, clean, lockers and showers, all good things.... more
Love this gym! My daughter and I have been members since day one, and three years later, here we are still, enjoying our experience as members and cf family. The owner and coaches are amazing, very knowledgeable and patient.... more
I did the 12 week transformation at this gym .These are the pros and cons Pros Workout is hardcore intense , you will reap some results with consistency Motivating Coaches-Battle was my trainer Cons I was expecting more coaching with the almost $1000 fee I paid for the transformation.... more
Love that there are multiple locations to choose from, as well as an awesome schedule with varying times and classes; this is really awesome if you work full time or have a hectic schedule.... more
Great establishment. Was on holiday for a few days; has everything you need to keep fit whilst! Affordable rates; and everything from squat racks to a mma area to a damn basketball area.... more
Friendly neighborhood gym! My favorite place to lift in Houston. I always feel very welcome visiting here. The place is super clean, has a great variety of equipment, and never feels too crowded.... more
Innovative yoga. The 300 -Hour Teacher Training program at Pralaya is one of a kind. I had the privilege of learning from an amazingly gifted, and knowledgeable teacher with a great sense of humor .... more
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