Best decision of my life! Great place to work out whether you're a beginner and need lots of guidance or a advanced athlete looking for a challenge.. I have been working with Nestor for nearly 7 years.... more
As a pro athlete/fighter with bunch of body injuries, I literally felt the difference and absolutely next level of full-body workout and exercising. Specially focusing on all the little bitty and neglected muscles in my body.... more
Highly recommended. Any young person or person looking to be young should consider this gym's classes for strength and conditioning. First class is free so try it out now and have a good one.... more
great gym, great coaches. i normally get a bit stressed and anxious trying out a new gym, but the culture there is very welcoming and positive. really recommend.. I have been to a few other crossfit gyms, but this one is the best.... more
Great workout experience and easy on my knees. Love love love it!. I really enjoyed the class with Nico yesterday. I got a great workout and enjoyed her style. Her instruction is very clear and helpful.... more
Everything I've been longing for. Yannis' instruction is gentle and so supportive, yet he challenges each of us to refine our movements and find space/ strength to move to new levels.... more
Eric is amazing! He's really teaching me new things to help me in the long run.. Great place to get in shape, all of the trainers seem really supportive of all the clients, they are a very friendly, knowledgeable and focused group.... more
I received an email offering me two complimentary exercise sessions and I'm so glad I said yes. It takes only 20 minutes. They set each exercise to your capability. Each session is documented so you can see your improvement.... more
Seal P.T. has been around for a long time for a reason. If you are not into CrossFit and just want a great general body weight type class, Jack's Navy Seal Bootcamp is top notch!. I've been part of this group off and on for many years.... more
Fresh authentic middle Eastern food in a wonderful ambience. Mary Regan really helped get rid of some significant knee pain that would not go away. I had been having knee pain and IT band pain for weeks.... more
This studio is the real deal. I worked with Rachel who has been trained in the Balanced Body school of pilates...very similar to the Merrithew-Stott techniques I was trained in. She is very knowledgeable in pilates and other methods to help relieve any aches and pains you have, and is very personable to boot! InStep uses Balanced Body equipment .... more
Good location and great environment. Good location and motivating environment.... more
Never trained before prior to joining Heritage. After the first session I was hooked. World class instructors and coaches who help you throughout the whole process. I recommend it to all my friends, 100% enjoyed every second of it.... more
Best coaches. The best place to loss weight burn calories and self defense I was 252 lbs within two weeks I drop my weight to 246lbs. Coach Saul and coach Rene are the best coaches I have ever seen they alway treat you the same no matter which country you are from no matter if you are new beginner or pro fighter everyone are treated equal.... more
Awesome place- great coaches, atmosphere, make you feel at home.. This CF box is outstanding! The owners are amazing people and very knowledgeable about fitness. Very clean and everyone is very friendly!... more
Flex Fitness is a friendly place to workout. The atmosphere is warm but yet fierce. Juan ALWAYS gives his clients 100!! I am now excited about working out again because he is truly passionate about what he does.... more
Good community with good coaches. I dropped in last week and they made me feel welcome.. Visited from out of town that I was treated like family. Awesome coaching too!... more
I contacted Scott at Catalyst Personal Training after seeing the amazing success of my friend who trains with him. I have never been an athlete, but training with Scott has made me feel strong and I love the results so far! His personal attention and constant variety that he adds to each workout make it interesting and always a challenge .... more
Love iCryo!! Cryo in general is great, it's healed my eczema. However iCryo is the place to go for cryotherapy because the staff is great, they're well informed, and it's the only affordable cryo place I've found in town.... more
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