A great place to work out at.I absolutely recommend this place. I just started and I'm in love. I take the team classes, however they are very personable. Trainers are awesome, they made me feel great and I have received a lot of support.... more
Best gym in Houston TX , coaches are awesome.I love this gym and all of the Kru's, especially Kru Bob Perez! Ive been training in various martial arts for over 30 yrs & I can attest that the teaching style @ Main Street Boxing & Muay Thai is phenomenal, they teach the students thru building blocks but @ the same time they don't hold back your progress like some gyms.... more
What a gem for the neighborhood! I have had the pleasure of dancing with this cool community of folks for 10 years, and am so happy that there is a such a beautiful space to dance, move and connect with other folks interested in wholistic health who inspire and support one another along the fun way! The studio is very welcoming and I find it to be a very supportive especially for first time guests! Lots of cool programming is available and coming and the colorful community of folks who support this place are super interesting! Check it out sometime! Nia is a really fun way to dance and move and let yourself chill out for a good hour while getting a great workout with fun folks! No dance experience required, Nia is super welcoming for every body and levels of fitness!!.... more
I loved my iCryo experience!! The staff was very professional and they even have me a discount since it was my first time. Will come back soon. .Love iCryo!! Cryo in general is great, it's healed my eczema.... more
Awesome place- great coaches, atmosphere, make you feel at home..Awesome place- great coaches, atmosphere, make you feel at home..This CF box is outstanding! The owners are amazing people and very knowledgeable about fitness.... more
Never trained before prior to joining Heritage. After the first session I was hooked. World class instructors and coaches who help you throughout the whole process. I recommend it to all my friends, 100% enjoyed every second of it.... more
Good location and great environment.Good location and motivating environment..The gym overall is very modern looking and is very clean. There is a large variety of equipment.Great gym.... more
This studio is the real deal. I worked with Rachel who has been trained in the Balanced Body school of pilates...very similar to the Merrithew-Stott techniques I was trained in. She is very knowledgeable in pilates and other methods to help relieve any aches and pains you have, and is very personable to boot! InStep uses Balanced Body equipment .... more
Best coaches.The best place to loss weight burn calories and self defense I was 252 lbs within two weeks I drop my weight to 246lbs. Coach Saul and coach Rene are the best coaches I have ever seen they alway treat you the same no matter which country you are from no matter if you are new beginner or pro fighter everyone are treated equal.... more
Fresh authentic middle Eastern food in a wonderful ambience.Mary Regan really helped get rid of some significant knee pain that would not go away. I had been having knee pain and IT band pain for weeks.... more
Seal P.T. has been around for a long time for a reason. If you are not into CrossFit and just want a great general body weight type class, Jack's Navy Seal Bootcamp is top notch!.I've been part of this group off and on for many years.... more
I received an email offering me two complimentary exercise sessions and I'm so glad I said yes. It takes only 20 minutes. They set each exercise to your capability. Each session is documented so you can see your improvement.... more
Eric is amazing! He's really teaching me new things to help me in the long run..Great place to get in shape, all of the trainers seem really supportive of all the clients, they are a very friendly, knowledgeable and focused group.... more
Great workout experience and easy on my knees. Love love love it!.As a chiropractor, I am extremely picky about what type of workout I do and how I am instructed to do it. Body Rock Pilates is the perfect workout to get you in shape without being too stressful on your joints or spine.... more
great gym, great coaches. i normally get a bit stressed and anxious trying out a new gym, but the culture there is very welcoming and positive. really recommend..I have been to a few other crossfit gyms, but this one is the best.... more
Everything I've been longing for. Yannis' instruction is gentle and so supportive, yet he challenges each of us to refine our movements and find space/ strength to move to new levels.... more
Highly recommended. Any young person or person looking to be young should consider this gym's classes for strength and conditioning. First class is free so try it out now and have a good one.... more
As a pro athlete/fighter with bunch of body injuries, I literally felt the difference and absolutely next level of full-body workout and exercising. Specially focusing on all the little bitty and neglected muscles in my body.... more
Best decision of my life! Great place to work out whether you're a beginner and need lots of guidance or a advanced athlete looking for a challenge..Best decision of my life! Great place to work out whether you're a beginner and need lots of guidance or a advanced athlete looking for a challenge.... more
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