Top class coaches and super fun establishment.. I have been a member here for 6 months. Its an awesome gym to work out at. the Coaches are great and the workout challenging. Crossfit in itself has yielded a lot of benefits for me.... more
Eric is amazing! He's really teaching me new things to help me in the long run.. Great place to get in shape, all of the trainers seem really supportive of all the clients, they are a very friendly, knowledgeable and focused group.... more
I received an email offering me two complimentary exercise sessions and I'm so glad I said yes. It takes only 20 minutes. They set each exercise to your capability. Each session is documented so you can see your improvement.... more
Seal P.T. has been around for a long time for a reason. If you are not into CrossFit and just want a great general body weight type class, Jack's Navy Seal Bootcamp is top notch!. I've been part of this group off and on for many years.... more
Fresh authentic middle Eastern food in a wonderful ambience. Mary Regan really helped get rid of some significant knee pain that would not go away. I had been having knee pain and IT band pain for weeks.... more
This studio is the real deal. I worked with Rachel who has been trained in the Balanced Body school of pilates...very similar to the Merrithew-Stott techniques I was trained in. She is very knowledgeable in pilates and other methods to help relieve any aches and pains you have, and is very personable to boot! InStep uses Balanced Body equipment .... more
Good location and great environment. Good location and motivating environment.... more
Never trained before prior to joining Heritage. After the first session I was hooked. World class instructors and coaches who help you throughout the whole process. I recommend it to all my friends, 100% enjoyed every second of it.... more
Best coaches. The best place to loss weight burn calories and self defense I was 252 lbs within two weeks I drop my weight to 246lbs. Coach Saul and coach Rene are the best coaches I have ever seen they alway treat you the same no matter which country you are from no matter if you are new beginner or pro fighter everyone are treated equal.... more
Awesome place- great coaches, atmosphere, make you feel at home.. This CF box is outstanding! The owners are amazing people and very knowledgeable about fitness. Very clean and everyone is very friendly!... more
Flex Fitness is a friendly place to workout. The atmosphere is warm but yet fierce. Juan ALWAYS gives his clients 100!! I am now excited about working out again because he is truly passionate about what he does.... more
Good community with good coaches. I dropped in last week and they made me feel welcome.. Visited from out of town that I was treated like family. Awesome coaching too!... more
A good sports hall and the best trainers!. Very professional environment. The boxing classes become increasingly challenging, which keeps things interesting. Maryan is an excellent coach.... more
For years the 2 words "CrossFit" struck terror within me for several reasons and I avoided anything that came close to it!! But all that changed as of last week when I stepped into All Day Fitness From start to finish every trainer & member was nothing but super friendly & encouraging and not rude & clique-y like some gyms can be.... more
I contacted Scott at Catalyst Personal Training after seeing the amazing success of my friend who trains with him. I have never been an athlete, but training with Scott has made me feel strong and I love the results so far! His personal attention and constant variety that he adds to each workout make it interesting and always a challenge .... more
What a gem for the neighborhood! I have had the pleasure of dancing with this cool community of folks for 10 years, and am so happy that there is a such a beautiful space to dance, move and connect with other folks interested in wholistic health who inspire and support one another along the fun way! The studio is very welcoming and I find it to be a very supportive especially for first time guests! Lots of cool programming is available and coming and the colorful community of folks who support this place are super interesting! Check it out sometime! Nia is a really fun way to dance and move and let yourself chill out for a good hour while getting a great workout with fun folks! No dance experience required, Nia is super welcoming for every body and levels of fitness!!.... more
Best gym in Houston TX , coaches are awesome. I love this gym and all of the Kru's, especially Kru Bob Perez! Ive been training in various martial arts for over 30 yrs & I can attest that the teaching style @ Main Street Boxing & Muay Thai is phenomenal, they teach the students thru building blocks but @ the same time they don't hold back your progress like some gyms.... more
A great place to work out at. I absolutely recommend this place. I just started and I'm in love. I take the team classes, however they are very personable. Trainers are awesome, they made me feel great and I have received a lot of support.... more
I've been going there for the last few month, and I love it!. Jeff really knows what he's doing, and he's an awesome trainer. The facility is big, well-kept, and has everything you need to reach your goals.... more
Amazing box! Family owned! Wonderful community! Can't say enough good things about Crossfit Trison :). Best programming in Houston. Experienced coaches who know when and how to scale exercises.... more
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