| Mon | 05:30 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 05:30 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 05:30 am - 07:00 pm |
| Sat | 07:00 am - 12:00 pm |
| Sun | 08:00 am - 01:00 pm |
My happy place! I have never enjoyed working out. I begrudgingly would do it, but hated every minute of it. That is until I came to Boost. I look forward to the 50 minutes I get at Boost to work on me!
Love this reformer Pilates studio. There are so many class times and all the instructors are great. The studio is nice and big. It is also conveniently located right off I-10 with plenty of parking available.
Great facility and instructors, it would be hard for you not to vibe with at least three before they become your favorites. Easy to book With options on other locations.
Amazing local business with incredible staff, friends and I love to go to Pilates here weekly!
Beautiful studio. Very clean and modern...instructor Jenn was amazing!
Beautiful studio. Very clean and modern...instructor Jenn was amazing!
Best pilates period!
I had never tried pilates before and I am so lucky to have tried Defy. It was love at first try. The workouts are always challenging but the instructors encourage you to practice at your own intensity. The environment is so welcoming. Christa's classes are so full of energy and fun. They do a great job of choreographing the movements to the music to keep you engaged. I am definitely sold and will continue to practice pilates because of DEFY
I had never tried pilates before and I am so lucky to have tried Defy. It was love at first try. The workouts are always challenging but the instructors encourage you to practice at your own intensity. The environment is so welcoming. Christa's classes are so full of energy and fun. They do a great job of choreographing the movements to the music to keep you engaged. I am definitely sold and will continue to practice pilates because of DEFY
At the time of this review, I've been going to Defy (The Heights) for 7 months. The All Levels class is a fun and effective workout that I'm always excited to go to. I typically go to Jenn, Kimberly, Taylor, or Christa's class, but all the instructors are fantastic. Always a positive environment. I cannot say enough great things about Defy.
At the time of this review, I've been going to Defy (The Heights) for 7 months. The All Levels class is a fun and effective workout that I'm always excited to go to. I typically go to Jenn, Kimberly, Taylor, or Christa's class, but all the instructors are fantastic. Always a positive environment. I cannot say enough great things about Defy.
I LOVE this place! I've been to a few different instructors and I love them all. Very challenging but FUN class! Always has good music playlists :)
Christa and all her instructors are amazing! Classes make working out fun
I cant get enough! Since this new studio opened I've been a few times a week every week and love it. Christa rocks and her classes are killer (in the best way). The location couldn't be better and parking is never an issue. The studio is small so you get personal attention should you need help and every class has variations for beginners and the more advance. With all the workout studios in Houston, this is definitely one of my favorites! I highly recommend it.
Great studio! And more affordable (as far as Pilates classes go)
The instructors are friendly and welcoming. The workouts are challenging and a good sweat. Definitely recommend this studio.
Christa and all her instructors are amazing! Classes make working out fun
The instructors are friendly and welcoming. The workouts are challenging and a good sweat. Definitely recommend this studio.
I LOVE this place! I've been to a few different instructors and I love them all. Very challenging but FUN class! Always has good music playlists :)
I LOVE this place! I've been to a few different instructors and I love them all. Very challenging but FUN class! Always has good music playlists :)
I LOVE this place! I've been to a few different instructors and I love them all. Very challenging but FUN class! Always has good music playlists :)
I cant get enough! Since this new studio opened I've been a few times a week every week and love it. Christa rocks and her classes are killer (in the best way). The location couldn't be better and parking is never an issue. The studio is small so you get personal attention should you need help and every class has variations for beginners and the more advance. With all the workout studios in Houston, this is definitely one of my favorites! I highly recommend it.
I cant get enough! Since this new studio opened I've been a few times a week every week and love it. Christa rocks and her classes are killer (in the best way). The location couldn't be better and parking is never an issue. The studio is small so you get personal attention should you need help and every class has variations for beginners and the more advance. With all the workout studios in Houston, this is definitely one of my favorites! I highly recommend it.
