This is so much more than what I expected!! Moving from Albany I wanted a change in my routine and I found it and way more at Nova Fitness. I worked with Matt Vincent who welcomed me with positivity and energy.... more
I started Jiu Jitsu at Bedroc 2 weeks ago. I would highly recommend this GYM to anyone who is new to Martial Arts. John and Carlos are great instructors and the other students are very welcoming to new comers.... more
Bob Bovee kind, professional, amazing Trainer! I am 68 yrs old, some health challenges, NEVER been in a Gym! Grateful for his expertise. See my after work out smile!. Great trainers and friendly feeling at the gym!... more
The training offered by Dave Nelson is highly individualized, even in group classes. As a former high school and college athlete, I started here when I was discouraged that I could no longer run due to a major health issue.... more
Interesting blended schedule. Community focused space supporting local artists and fitness instructors. International mindset. Classes are adventure in movement.. Wow, cool! Coming to Nu Movement is a first time for me.... more
I have been lifting for over 25 years including 5 in the Marine Corps. I have never gotten results faster than when I started training with Chuck. His experience and knowledge will get you to your goals.... more
Art's knowledge is invaluable.. Coach Art is the best in the business.... more
I have attended classes at Hana Pilates for 10 years. I am in my late 60s and believe that my body is getting younger. I am stronger, have less knee and back pain and have better balance and core strength than I had in my 40s.... more
My son enjoys his time there. They have an athletes group several times a week. The prices are reasonable. The owners are nice and welcoming. It will be interesting to see if his time there pays off in his current sport.... more
I was back home visiting friends and family and was able to drop in a few times. Highly recommend, owners were super friendly and welcoming. 100% would go back next time I'm in town.... more
Excellent staff! Clean. Pleasant surroundings. Great class schedules. Yoga. Zumba. Abs. Personal trainers.. Riedman Campus Wellness center has everything I need to get a great work out in, including a sauna! This facility is staffed by exercise physiologists and RGH staff can get training sessions, advice, etc for free whenever they would like!... more
Great gym to workout with older equipment. No pressure atmosphere.. Love this jam Rock Hill is amazing it's a powerhouse... more
I've been attending semi-private training sessions with Hassan for a few weeks and have all ready seen improvements in strength and form. The friendly atmosphere is inviting and all of the trainers are wonderful.... more
We visit different YMCAs in the Rochester. Monroe family branch remains the most unique one of them. The staffs there are super friendly and helpful. It offers the best gymnastics class and swim class for little kids.... more
I was visiting from Detroit at U of R and staying at the Hilton, so I decided to give this place a visit while in town. I was very happy I did The studio is very large and very welcoming.... more
The price is right and it suits my needs. Friendly, definitely feels like your best friend decided there wasn't enough room in their garage to contain all their gym stuff. So they bought a building and and here we are.... more
Well kept establishment. Awesome place, staff have amazing knowledge and are very dedicated to their clients. Equipment is plentiful and clean. Good atmosphere for the die hard muscle heads or the looking to get in shape .... more
I cant believe someone would complain about the condition of that pool. I have been a member over 20 years and I can count on one hand the amount of time the pool was a little cloudy.... more
I work out here when I am in Rochester. Spectacular gym. Equipment is great, the place is very clean, staff are friendly. Locker rooms are very well maintained. Good smoothies at the food station.... more
There's a wide range of equipment for any workout. They also have a pool, hot tub, basketball court, racquetball court, sauna, and heavy bags. Employees are friendly, and everybody working out there seems to mind their own business.... more
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