Love Aerial Arts of Rochester! I have been going on and off since 2013 after purchasing a Groupon for the sampler package. It was clear from day one Lyra was my favorite apparatus! Love trapeze and aerial yoga as well.... more
So I finally did it! I signed up after wanting to try crossfit since forever, I was always intimidated but the staff makes you feel right at home. Lol I'm really enjoying it and my legs feel like noodles :) Great workout and friendly environment.... more
This is so much more than what I expected!! Moving from Albany I wanted a change in my routine and I found it and way more at Nova Fitness. I worked with Matt Vincent who welcomed me with positivity and energy.... more
I started Jiu Jitsu at Bedroc 2 weeks ago. I would highly recommend this GYM to anyone who is new to Martial Arts. John and Carlos are great instructors and the other students are very welcoming to new comers.... more
We love Agape! The Ra family are incredible and our son looks forward to seeing them everyday at the superb after-school program and in class. There is a wonderful sense of expertise, calm and respect that is priceless at Agape.... more
Loved the ambiance.. Definitely the best gym/ strength center I've ever been to. The most knowledgeable staff of instructors I've ever had the pleasure of working with as well.... more
Bob Bovee kind, professional, amazing Trainer! I am 68 yrs old, some health challenges, NEVER been in a Gym! Grateful for his expertise. See my after work out smile!. Great trainers and friendly feeling at the gym!... more
World class coaching, well structured classes for real progression, clean gym with good equipment, challenging conditioning classes, free yoga... everything under one roof. Good, respectful sparring partners.... more
The training offered by Dave Nelson is highly individualized, even in group classes. As a former high school and college athlete, I started here when I was discouraged that I could no longer run due to a major health issue.... more
Teacher is fun and patient, and has plenty of experience and skills to share.. Excellent place to get in shape and have fun doing it.... more
Interesting blended schedule. Community focused space supporting local artists and fitness instructors. International mindset. Classes are adventure in movement.. Wow, cool! Coming to Nu Movement is a first time for me.... more
I have been lifting for over 25 years including 5 in the Marine Corps. I have never gotten results faster than when I started training with Chuck. His experience and knowledge will get you to your goals.... more
Art's knowledge is invaluable.. Coach Art is the best in the business.... more
Great!!!!... more
The best programs to get quicker and stronger... more
I have attended classes at Hana Pilates for 10 years. I am in my late 60s and believe that my body is getting younger. I am stronger, have less knee and back pain and have better balance and core strength than I had in my 40s.... more
My son enjoys his time there. They have an athletes group several times a week. The prices are reasonable. The owners are nice and welcoming. It will be interesting to see if his time there pays off in his current sport.... more
They recently renovated interstaff a really nice if you like part and if you like parkour it's really fun.. Important life skills and movement training for all ages! Charlie, Nicole, and all the staff are knowledgeable and approachable.... more
I was back home visiting friends and family and was able to drop in a few times. Highly recommend, owners were super friendly and welcoming. 100% would go back next time I'm in town.... more
Excellent staff! Clean. Pleasant surroundings. Great class schedules. Yoga. Zumba. Abs. Personal trainers.. Riedman Campus Wellness center has everything I need to get a great work out in, including a sauna! This facility is staffed by exercise physiologists and RGH staff can get training sessions, advice, etc for free whenever they would like!... more
Gyms 55
