I've been attending semi-private training sessions with Hassan for a few weeks and have all ready seen improvements in strength and form. The friendly atmosphere is inviting and all of the trainers are wonderful.... more
I've only been a handful of times, but the staff were extremely helpful and friendly. There are many walls with routes of varying difficulty. I'm a very mediocre climber and there are plenty of routes for me to choose from to push my skills.... more
Rwaves spottda gym. Coach Reaves is a knowledgeable, demanding coach that runs a great basketball program. He loves the game and cares for the young hoopers, that shows. My son been involved in his leagues and development programs for about a year.... more
I was very excited about my first class here however due to unforeseen circumstances at a very busy shift at work, I was 6 minutes late. I called ahead to let them know I was going to be late and my friend informed them I was going to be late as well.... more
We visit different YMCAs in the Rochester. Monroe family branch remains the most unique one of them. The staffs there are super friendly and helpful. It offers the best gymnastics class and swim class for little kids.... more
I was visiting from Detroit at U of R and staying at the Hilton, so I decided to give this place a visit while in town. I was very happy I did The studio is very large and very welcoming.... more
Well kept establishment. Awesome place, staff have amazing knowledge and are very dedicated to their clients. Equipment is plentiful and clean. Good atmosphere for the die hard muscle heads or the looking to get in shape .... more
I cant believe someone would complain about the condition of that pool. I have been a member over 20 years and I can count on one hand the amount of time the pool was a little cloudy.... more
I work out here when I am in Rochester. Spectacular gym. Equipment is great, the place is very clean, staff are friendly. Locker rooms are very well maintained. Good smoothies at the food station.... more
There's a wide range of equipment for any workout. They also have a pool, hot tub, basketball court, racquetball court, sauna, and heavy bags. Employees are friendly, and everybody working out there seems to mind their own business.... more
The staff was very accommodating. I went for the first time today and was a guest and they were very helpful and patient with us. The gym was clean too! Definitely worth considering switching gyms!.... more
Future Boxing has helped my son self confidence tremendously. The environment is family friendly, and their mentorship is awesome. I would definitely recommend Future Boxing for anyone that is looking for a warm family friendly environment for their child/children.... more
I love hanging out with fellow women! ;). all women's gym with classes and personal training to help achieve fitness goals! Very comfortable environment and has a variety of equipment that some other local gyms don't have.... more
What an awesome experience! I am super happy i did the 42 day challenge with crossfit paradigm. I really struggle with motivation and I have put off losing the weight for years. But man was this program fun.... more
love this place i recomend cheerleaders who are looking for a gym to come here. I have been going here as a student for 4 years and my sister does all star cheer at core in Palmyra and we love all of the coaches and all of the kind incorgmwnt from other patents... more
Extremely unprofessional... more
Gyms 55
