| Mon | 09:00 am - 08:30 pm |
| Tue | 09:00 am - 09:00 pm |
| Wed | 09:00 am - 08:30 pm |
| Thu | 09:00 am - 09:00 pm |
| Fri | 05:00 pm - 08:00 pm |
| Sat | 10:30 am - 02:00 pm |
World class coaching, well structured classes for real progression, clean gym with good equipment, challenging conditioning classes, free yoga... everything under one roof. Good, respectful sparring partners.
Amazing facility and staff. Very knowledgeable and accepting of all skill levels. I trained with them for over 10 years. I highly recommend
Knowledgeable/helpful coach's, fun atmosphere.
If you're looking to fight, compete, or just get in shape there's really no better place than Empire. You're not going to find better or more qualified coaches anywhere. Regardless of what your goal is, they'll get you there. It also doesn't hurt that it's a very fun atmosphere and some of the students are incredibly good looking. Come check it out bro!
If you have ever wanted to train/compete in MMA or be as fit as an elite athlete, Empire Academy is for you. The coaches are all highly trained in a multitude of disciplines and will accommodate you if you're experienced or brand new. They have new members signing up every week and there is an amazing team feeling. The classes are co-ed and they even have junior classes for kids.
This place has changed my life. Big thank you to the owner Chris Herzog. And to all the trainers at the academy. I've had the pleasure of working with, Trainers Walter Macdonald IV, Rodney Hohestein, and Joshua Santana. Grateful to be part of a family of people with such a deep understanding of combat training, recovery, and technique. I would recommend to anyone looking to further develop or begin developing skills in all levels of martial arts. You get what you pay for here. Not only are they knowledgeable, but they are great teachers who accommodate all levels of experience. Classes land on a spectrum from beginner/fundamentals to advanced level. These guys are rare top level fighters with years of experience and we here in the Rochester area are lucky to have them so close to home. Once again, Thank to the Empire Academy of Combat Sports. You nailed it. And like most Martial arts students I have been to multiple gyms in the area and Empire Academy has been the most organized, effective and practical school i've been to this far and I plan on staying here for as long as i'm in Rochester.
Amazing Martial Arts facility with friendly staff and world class instructors that are there to help you every step of the way! From 10th Planet Jiu Jitsu to Kickboxing for all ages, they really do have you and your family covered on all levels. I highly recommend Empire for all your martial arts needs!
This place has changed my life. Big thank you to the owner Chris Herzog. And to all the trainers at the academy. I've had the pleasure of working with, Trainers Walter Macdonald IV, Rodney Hohestein, and Joshua Santana. Grateful to be part of a family of people with such a deep understanding of combat training, recovery, and technique. I would recommend to anyone looking to further develop or begin developing skills in all levels of martial arts. You get what you pay for here. Not only are they knowledgeable, but they are great teachers who accommodate all levels of experience. Classes land on a spectrum from beginner/fundamentals to advanced level. These guys are rare top level fighters with years of experience and we here in the Rochester area are lucky to have them so close to home. Once again, Thank to the Empire Academy of Combat Sports. You nailed it. And like most Martial arts students I have been to multiple gyms in the area and Empire Academy has been the most organized, effective and practical school i've been to this far and I plan on staying here for as long as i'm in Rochester.
Knowledgeable/helpful coach's, fun atmosphere.
Amazing Martial Arts facility with friendly staff and world class instructors that are there to help you every step of the way! From 10th Planet Jiu Jitsu to Kickboxing for all ages, they really do have you and your family covered on all levels. I highly recommend Empire for all your martial arts needs!
If you're looking to fight, compete, or just get in shape there's really no better place than Empire. You're not going to find better or more qualified coaches anywhere. Regardless of what your goal is, they'll get you there. It also doesn't hurt that it's a very fun atmosphere and some of the students are incredibly good looking. Come check it out bro!
If you have ever wanted to train/compete in MMA or be as fit as an elite athlete, Empire Academy is for you. The coaches are all highly trained in a multitude of disciplines and will accommodate you if you're experienced or brand new. They have new members signing up every week and there is an amazing team feeling. The classes are co-ed and they even have junior classes for kids.
