| Mon | 05:05 pm - 09:00 pm |
| Tue | 05:05 pm - 09:00 pm |
| Wed | 05:05 pm - 09:00 pm |
| Thu | 05:05 pm - 09:00 pm |
| Sat | 10:00 am - 01:00 pm |
Love Aerial Arts of Rochester! I have been going on and off since 2013 after purchasing a Groupon for the sampler package. It was clear from day one Lyra (Hoop) was my favorite apparatus! Love trapeze and aerial yoga as well. I do not need a gym membership while taking classes since this keeps me in shape already. Closest I will ever get to the circus! ;)
I've been a student at Aerial Arts of Rochester off and on since 2016. I love the classes! It's fun for all ages! Everyone is kind and supportive. I'm doing things I never thought possible. Taking multiple apparatuses such as pole and trapeze keeps me healthy and challenged. Highly recommended!
It's the time of year for people to reflect on what they are thankful for, and get ready for their New Years resolutions. This past year my doctor said the scariest F- word I think a doctor can say: Fibromyalgia. Luckily I have not yet been diagnosed with that, but they say that the nerve pain I get is very similar to it. Apparently Endometriosis and Carpal Tunnel are enough for my body for now. I'm in that mid point of age in life so I had a few bad habits that could be kicked in my fight against pain. Aerial Arts has been a blessing. I started with the beginner aerial Yoga one time before moving to Core Aerial classes. Seeing as I was an active child it was a bit of an eye opener just how out of shape I had become. At no point in Aerial Yoga or Core Aerial did anyone make me feel bad about myself, or the fact that I couldn't YET do something. The teachers would often put an extra flare on a move to show us what we were working towards as a way to motivate us, but never once was I shamed, left behind, left out, or anything one might expect when they're brand new to a group. I've taken Core Aerial more than a few times now, and have gotten into much better shape- though still a long way to go. It was enough for me to take a few classes in the apparatus that had peaked my interest: the Static Trapeze. I had the courage to give it a try, and I'm at least able to do the beginner level skills. I can't wait for next year with the people who work there, and see how close to my goals another year with them gets me. I could go on and on about how wonderful and supportive all of the staff is, or you could come in for class to see for yourself! As Will says: at least you'd be doing something. It's never a bad thing to get up and moving.
This place is one of a kind and I am so glad it exist! I do a lot regular gym activities (weight lifting, Zumba, cycling, etc.) and was bored with it so I decided it was time to change it up! Well hands down this did the trick! I am taking an aerial silks class where I get a wonderful arm and ab workout from the stunts we learn! This class has challenged my muscles, my body, my mind and my flexibility in ways that I have never experienced before and I am thankful for that. I will warn that it does become pretty challenging as you progress further into the sessions and if you're afraid of heights this might not be the right thing for you. Overall, this is a great and unique hobby to participate in and I highly recommend.
Had so much fun at a 7 year olds birthday party and I'm 43! Instructors make it so easy for the parents to just relax and watch. Very enjoyable and they let the adults have some play time at the end of the session!
Had so much fun at a 7 year olds birthday party and I'm 43! Instructors make it so easy for the parents to just relax and watch. Very enjoyable and they let the adults have some play time at the end of the session!
If I could do 10 stars I would. Had a wonderful experience for my daughter's birthday party. Staff was great, guests loved all they did!
Thanks!
If I could do 10 stars I would. Had a wonderful experience for my daughter's birthday party. Staff was great, guests loved all they did!
Thanks!
Had my daughter's birthday here. So easy to reserve, very quick responses. Instructors were amazing!!! Thank you Audra and Ashley. You definitely made it great!!!!
Had my daughter's birthday here. So easy to reserve, very quick responses. Instructors were amazing!!! Thank you Audra and Ashley. You definitely made it great!!!!
My daughter had her 6th birthday here and it was amazing! The staff was so friendly and great with the kids. The party room is perfect for set up and cake, etc. Nice and big and we were able to decorate and put out food. My daughter and her friends had a blast and cant stop talking about it! The parents even loved it and all stayed to watch. It was easy to reserve our time slot and book. Everyone I talked to and worked with was super friendly and helpful. One of the staff even had a unicorn onesie she put on to match my daughters theme. They made my daughters birthday one she will never forget and I am so grateful! We will definitely be celebrating more birthdays here and can hopefully enjoy some of the classes. Highly recommend for a kids bday party!
My daughter had her 6th birthday here and it was amazing! The staff was so friendly and great with the kids. The party room is perfect for set up and cake, etc. Nice and big and we were able to decorate and put out food. My daughter and her friends had a blast and cant stop talking about it! The parents even loved it and all stayed to watch. It was easy to reserve our time slot and book. Everyone I talked to and worked with was super friendly and helpful. One of the staff even had a unicorn onesie she put on to match my daughters theme. They made my daughters birthday one she will never forget and I am so grateful! We will definitely be celebrating more birthdays here and can hopefully enjoy some of the classes. Highly recommend for a kids bday party!
My roommate and I decided to give this place and specifically pole dancing lessons a try. It's an intimidating sport to start, but if you put in the work and make an effort to socialize and get to know your (incredibly talented) instructors and fellow classmates, the environment is comforting, supportive and so much fun. Classes and sessions are reasonably priced. The studio is a decent size and the facilities are clean. My fellow classmates are all different ages and have a variety of different backgrounds and skill levels. If you want to try out pole or even get pretty good at it, AAoR gives you the tools to do so.
My roommate and I decided to give this place and specifically pole dancing lessons a try. It's an intimidating sport to start, but if you put in the work and make an effort to socialize and get to know your (incredibly talented) instructors and fellow classmates, the environment is comforting, supportive and so much fun. Classes and sessions are reasonably priced. The studio is a decent size and the facilities are clean. My fellow classmates are all different ages and have a variety of different backgrounds and skill levels. If you want to try out pole or even get pretty good at it, AAoR gives you the tools to do so.
Great classes and great teachers alike
This place is one of a kind and I am so glad it exist! I do a lot regular gym activities (weight lifting, Zumba, cycling, etc.) and was bored with it so I decided it was time to change it up! Well hands down this did the trick! I am taking an aerial silks class where I get a wonderful arm and ab workout from the stunts we learn! This class has challenged my muscles, my body, my mind and my flexibility in ways that I have never experienced before and I am thankful for that. I will warn that it does become pretty challenging as you progress further into the sessions and if your afraid of heights this might not be the right thing for you. Overall, this is a great and unique hobby to participate in and I highly recommend.
I have absolutely fallen in love with this place! The instructors are amazing, the classes are spectacular, and its has the most welcoming environment you could ask for! I am self concious about my body and so gyms aren't always the most comfortable place to go but this place is different it has this warm nonjudgmental energy that vibrates off of everyone there. If you're looking for a place to get fit look no further!
I have taken silks, pole classes, and body strengthening classes at Aerial.
The studio has put a lot of efforts in to renovation last year. I love the new spinning poles they have installed which allows us to learn both spinny and static tricks. Also, under the renovations, there are more poles which almost eliminates the need for sharing poles in class (I find this especially nice especially since it allows each person more practice time in class).
I have gone to pole studios in the past in Michigan and Rochester, and I would have to say that Aerial Arts in the best. Some studios focus too much on dancing and floor work, while others just focus on strength building. At Aerial Art, you get the best of both worlds to ensure that after every class you come out as a stronger and more sensual woman. And, you can even top it off with more....If you want to learn more sensual moves, Sheila is the one to go to with her Stilettos class. If you want to bulk up some more, join Will on his Cirque Fit adventure.
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Every teacher I've been with here has been very upbeat and patient. They are also creative and teach you combos that combine moves you've learned, and occasionally add some fun choreography if you are in pole class.
(The Level 1 silks female instructor is strong and will break down the moves for you. Will has a fun and wacky way of teaching the silks too and he'll crack some jokes.
Jennifer is one of the best pole teachers I've seen. Loves to share her knowledge and always teaches new moves every class)
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Overall, an awesome place to learn. If I had 48 hours in a day, I'd be here everyday in the evening learning all the aerial apparatus. I'd recommend this studio to anyone who wants to have some fun, feel sexy, get stronger, or even have something to do in their free time.
I've taken several classes and loved every one. The instructors are awesome. They're very knowledgeable and helpful. I've learned so much and I'm excited to go back. Everybody is very friendly, including the students. The instructors and students even tried to help me get a job when I was looking for work. It's a great place to be.
I just finished an aerial sampler workshop here and I have been raving about it since I left 2 hours ago! It was so much fun and the instructors were absolutely incredible, the atmosphere was welcoming and encouraging. The skills taught made you feel accomplished but weren't so difficult that you got frustrated by attempting them. If it weren't an hour drive I would have signed up for the weekly classes in an instant. Loved it!
This place is one of a kind and I am so glad it exist! I do a lot regular gym activities (weight lifting, Zumba, cycling, etc.) and was bored with it so I decided it was time to change it up! Well hands down this did the trick! I am taking an aerial silks class where I get a wonderful arm and ab workout from the stunts we learn! This class has challenged my muscles, my body, my mind and my flexibility in ways that I have never experienced before and I am thankful for that. I will warn that it does become pretty challenging as you progress further into the sessions and if your afraid of heights this might not be the right thing for you. Overall, this is a great and unique hobby to participate in and I highly recommend.
I have absolutely fallen in love with this place! The instructors are amazing, the classes are spectacular, and its has the most welcoming environment you could ask for! I am self concious about my body and so gyms aren't always the most comfortable place to go but this place is different it has this warm nonjudgmental energy that vibrates off of everyone there. If you're looking for a place to get fit look no further!
I've taken several classes and loved every one. The instructors are awesome. They're very knowledgeable and helpful. I've learned so much and I'm excited to go back. Everybody is very friendly, including the students. The instructors and students even tried to help me get a job when I was looking for work. It's a great place to be.
I just finished an aerial sampler workshop here and I have been raving about it since I left 2 hours ago! It was so much fun and the instructors were absolutely incredible, the atmosphere was welcoming and encouraging. The skills taught made you feel accomplished but weren't so difficult that you got frustrated by attempting them. If it weren't an hour drive I would have signed up for the weekly classes in an instant. Loved it!
My daughter Alexa has been going to Aerial Arts since September 2014. She has learned so much in such s short time and loves all the instructors!!! The are always eager to help her when she has a question and are extremely professional The studio is very spacious and very clean!! I highly recommend Aerial Arts to everyone of all ages!!!! Give them a try!! You will be happy you did!!!!!!
