This is a very welcoming and positive yoga experience. Robert is a wonderful teacher - able to clearly convey 'how to' with his explanations and an occasional physical assist. And he has a great sense of humor, keeping the mood light.... more
Oakland Boot Camp is incredibly wonderful for a 72 year old mother of five. Coming to the Oakland Boot Camp keeps me in good health. In spite of some physical issues I am able, thanks to the support, friendship and expertize of Jennie and Anna, to remain very active.... more
Anouk is the best Pilates instructor ever! Faye and staff are personable and attentive. The equipment is well-maintained and comfortable. A great place to work on mind and body.. I have been taking pilates classes with Faye for more than three years.... more
Awesome place good people. I'm so glad I found Jonathan and his gym. The workouts are intense but highly effective. Jonathan has worked with me to modify moves when I needed it and now I'm able to do so much more than when I first started.... more
Thanks Matt you the man, man.. One of the only places I want to train. Great instruction, delightful community, incredible workout, and ridiculous humor.... more
I've been working with Jeremy for several years. For optimal range of motion, strength through range of motion, overall strength, flexibility, and balance, OMP is the place to go. Get your free assessment.... more
This is my first time walking into this academy and I instantly was impressed with the vibes and the positive feel, i originally was in the area for business, as soon I walked in the owner walked up and greeted me with a worm welcome , I will be bringing my kids here to take some classes without a doubt.... more
Great full body workout mixing weights cardio and resistance training with Pilates. Uniquely awesome! I love the leg springs!. Love this workout! Hoping you will open a Berkeley location soon!... more
This is my favorite studio in Oakland/East Bay. It's absolutely stunning, has great energy and always tidy/clean. I love dancing in here and it always lifts my spirits! Plus the teachers and classes are amazing! Love Bliss!.... more
I took the six week weight loss class with Katy at Vita and it has completely changed my life. I cannot recommend this class enough to anyone interested in getting the support and information they need to start eating better and feeling better.... more
Love this studio! I've been looking for a gym to call home and this is it! There is a sense of community here unlike any other gym I've visited. The instructors are excellent: the right amount of encouragement and warmth.... more
This pilates studio is beautiful and immaculate, and is in Montclair Village! I was looking for a functional pilates exercise that was therapeutic for my back. Well, this has been great for me --I have been thrilled with the private sessions and group classes.... more
Great personal training at an affordable price. Kenny is great to work with and the workouts are effective & varied!... more
Dave is an excellent massage therapist in Berkeley. I've been going to see him for a few years now and I am always satisfied with the massages I receive. I've been to his beautiful massage studio in Berkeley and also had a few outcalls where he set up his massage table in my house.... more
The best gym with the best people!. One of my favorite places.... more
I *LOVE* this studio. I'm not typically into yoga or yoga studios, because a lot of the time I get done with the class and think "well, that was an hour of stretching, I guess" but at Hot Spot you WORK OUT and they somehow make it super fun.... more
My experience with SPS has been incredibly positive. My weightlifting friends recommended this place and I'm glad they did. Not only do they have the latest equipment but the staff is top-notch.... more
Great experience! I was an out of town drop in and could not have been treated better. Patient and thorough instruction, and a really great community. If I am ever back in town I will definitely come back thru.... more
Do you have shower facility? How much does your day pass cost?. This place is filled with people who want to work out, want to see you work out and everyone is totally supportive. Mostly for body builders, but there are people in their golden years, young college students, dogs and babies sometimes.... more
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