Loved Awa's class and the combo of spin and strength training . Great energy and music!!. I went to a spin class here and it was great. Awa has a lot of energy and there selection in music was awesome.... more
I did four sessions of Egoscue with Kim. And first off I rarely meet a practitioner who is as in love with what they do as much as Kim is with this work. And in just a few sessions we made big gains in shifting my posture.... more
I know Faye to be a caring and supportive teacher. She works hard to clearly and patiently guide one through cleansing and strenuous workouts. Faye always kindly answers questions and is sensitive of the feelings and comfort of her clients; her goal is to help people better themselves! Faye effectively differentiates her teaching for all levels of experience with Pilates and has a wonderfully healthful and clean space in which to improve your strength, flexibility, and posture.... more
Lukas listens. He is educated, practiced and easy to be around. He knows his stuff and he can explain it. I hired Lukas to show me the best combinations of exercises to achieve the strength I want.... more
All the staff there seem to really care about me and want me to succeed. Top notch!!. If you want to get in shape, this is a place.... more
Great experience! I was an out of town drop in and could not have been treated better. Patient and thorough instruction, and a really great community. If I am ever back in town I will definitely come back thru.... more
This place makes me happy. I've worked with a bunch of different instructors and I've had several challenging, but great sessions. Would definitely recommend.... more
I love this place. Incredible trainers and great classes give me the work outs I need.. The picture... more
Just what you need, and not what you don't.. This is a small, quiet, intimate gym in downtown Alameda. All the basic workout equipment is here: Machines, free weights, and plenty of cardio options.... more
Energetic uplifting challenging yoga with excellent instructors, music and a sense of community.. Absolute favorite studio. Flying yoga and hip hop with Momo should not be missed. It can get very crowded here but it's worth it.... more
The inviting staff, friendly gym-goers, and lack of massive crowds more than makes up for the limited and aging selection of workout equipment. There are four squat racks, multiple treadmills and ellipticals, and a decent variety of targeted machines and pulleys.... more
Same mall as safeway store and gas stations.. The instructors are great at this location.... more
During this 'Sheltering' I was given no choice but to continue my membership... Unable to afford it while unable to work. This sucks~!. If there is one thing I know, it's gyms and this gym has it all.... more
Great place to work out, and Renew yourself, and physical fitness next to the beautiful lake Merritt. The location was convenient for me and they have well-mannered staffs. Machines were in good working condition and the membership was cheap.... more
I love the swimming pool.. Great place for a swim, a workout, or for relaxing.... more
This is really Tacos Super Monilla and it's a cinco. The location was great and the facility was well-kept. Rock climbing wall was exciting. They got a soccer field and a basket ball court.... more
dope. about 6 squat racks and two benches among all the other equipment. Spa, dry sauna, wet sauna, raquetball courts, and all the standard stuff. Great staff, clean facilities, safe block.... more
Five squat racks! No wait!! Good selection of equipment. Great for leg, back, and chest day. Gym will buff you up if you keep your nutrition on point.. Called and asked the price for a month and was quoted $50.... more
Total Woman and its parent company Town Sports International are among the most corrupt companies I've ever encountered. They have little to no regard for their actual members and only care about making money.... more
Gyms 169
