| Mon | 02:00 pm - 08:30 pm |
| Tue | 12:00 pm - 08:00 pm |
| Wed | 05:00 pm - 08:00 pm |
| Thu | 07:00 am - 08:00 pm |
| Fri | 04:00 pm - 07:00 pm |
| Sat | 10:00 am - 12:30 pm |
This is my favorite studio in Oakland/East Bay. It's absolutely stunning, has great energy and always tidy/clean. I love dancing in here and it always lifts my spirits! Plus the teachers and classes are amazing! Love Bliss!
Been going to this gym for years and I love the classes, the space and the friends I have made there. What has been really inspiring is Mona's commitment to providing virtual classes during shelter in place. No equipment needed and a great workout! Thanks to Mona and all the teachers at Bliss Fit.
Mona is great. Took my history and concerns, and then provided an excellent massage!
I love coming to Bliss! I always feel welcome and I get a great workout. It feels wonderful to sweat and work on strength training and cardio in a fun environment!
I love Bliss. The fitness classes are great but I stay for the community. Everyone is really down to Earth and the teachers really have us get to know each other. I go as much for the workout as the social time!
Got the 12 pack of personal training sessions with Mona. She was great. Wanted to improve my core and upper body strength and overall fitness.
Great sessions, worked within my limitations and to achieve goals. In 12 sessions I double my plank time and increased my over all strength.
Great way to jump start myself into a regular fitness routine. Will return for group classes.
