Man this place was one of the best places I've ever trained. The staff was friendly and very understanding of what level I was at. They created the perfect challenge for my workout.... more
The most effective and time-efficient workout. The instructors are incredible and so welcoming! I love how I can get a full body workout in 45 minutes and how every class has a different playlist and exercise sequence uniquely curated by the instructors.... more
I've been training at Intelligent Fitness for a little over a year. This is my first experience with weightlifting and also with small-group personal training. Liz and Mina, the coaches, build each of their members a custom program that lasts for around a month, after which they do a private strategy session with you to assess your progress and goals.... more
Awesome folks. Great energy. Very hands on.. Fantastic place to train.... more
well equipped facility with some amazing trainers also.. I really enjoy each session at the working Body. I try to do a mix of Pilates classes and private Gyrotonic sessions. The vibe is very down to earth and the staff extremely knowledgeable.... more
A true dream team of chiropractors in the Oakland area. The range of knowledge and experience these doctors share leaves little guesswork when deciding on a chiropractor who can see and address your needs.... more
All the staff there seem to really care about me and want me to succeed. Top notch!!. If you want to get in shape, this is a place.... more
James has always been so professional, encouraging and kind! He cares about my goals, my workouts have been brutal but transformative. My tennis game has improved enormously since I started training with him.... more
Great personal training at an affordable price. Kenny is great to work with and the workouts are effective & varied!... more
Dave is an excellent massage therapist in Berkeley. I've been going to see him for a few years now and I am always satisfied with the massages I receive. I've been to his beautiful massage studio in Berkeley and also had a few outcalls where he set up his massage table in my house.... more
I *LOVE* this studio. I'm not typically into yoga or yoga studios, because a lot of the time I get done with the class and think "well, that was an hour of stretching, I guess" but at Hot Spot you WORK OUT and they somehow make it super fun.... more
This is my favorite studio in Oakland/East Bay. It's absolutely stunning, has great energy and always tidy/clean. I love dancing in here and it always lifts my spirits! Plus the teachers and classes are amazing! Love Bliss!.... more
I took the six week weight loss class with Katy at Vita and it has completely changed my life. I cannot recommend this class enough to anyone interested in getting the support and information they need to start eating better and feeling better.... more
This pilates studio is beautiful and immaculate, and is in Montclair Village! I was looking for a functional pilates exercise that was therapeutic for my back. Well, this has been great for me --I have been thrilled with the private sessions and group classes.... more
Anouk is the best Pilates instructor ever! Faye and staff are personable and attentive. The equipment is well-maintained and comfortable. A great place to work on mind and body.. I have been taking pilates classes with Faye for more than three years.... more
Awesome place good people. I'm so glad I found Jonathan and his gym. The workouts are intense but highly effective. Jonathan has worked with me to modify moves when I needed it and now I'm able to do so much more than when I first started.... more
Thanks Matt you the man, man.. One of the only places I want to train. Great instruction, delightful community, incredible workout, and ridiculous humor.... more
I've been attending classes at Island Yoga for a few years. It's a charming upstairs studio with design touches that help ease you into a calm and meditative practice. There are lots of props available -- always clean and tidy.... more
East Bay Athletic Club has great classes, awesome running club and provides top training for all types of athletes, especially those in training for sports. Love it. ... more
Gyms 169
