Dan is one the best trainers in Alameda/East Bay. I'm currently enrolled in both the kettle bell club + semi-private training. The kettle bell club is one of the best kept secrets in East Bay.... more
I've been a member at Project Pedal for about 6 months and I can't express what a wonderful studio it is. There's a variety of super challenging classes and all the instructors are friendly and genuinely interested in helping you reach your goals.... more
This place is everything I dreamed of. In the 4 months I've been coming, I can feel immense increases in functional abilities in my body across the board: strength, mobility, range of motion, agility.... more
Excellent Gi & No Gi BJJ classes with Caleb, Jim, & Mike.Amazing place full of energy.Good place to train to get in shape and/or learn self defense skills. They offer boxing, Brazilian jiu jitsu, and kickboxing.... more
Just what you need, and not what you don't..This is a small, quiet, intimate gym in downtown Alameda. All the basic workout equipment is here: Machines, free weights, and plenty of cardio options.... more
I love this place. Incredible trainers and great classes give me the work outs I need..The picture.I really enjoy my time here. Great people, positive attitudes, good energy, driven mentalities, strong mindsets.... more
I love this gym and the energy and people! Jenn and Jackie are amazing trainers and very welcoming. There is a great sense of community here with a local approach to working out. I had never done much with weights before working out here, and Jenn is great at teaching proper form to prevent injuries.... more
Energetic uplifting challenging yoga with excellent instructors, music and a sense of community..I've taught Zumba at Flying since it was open back in 2010 and this is not only an amazing place to work at but a very special studio to take classes.... more
I hate working out. Pacific strength makes it enjoyable..I love the atmosphere here! It's not just about increasing muscle mass, but being the best possible healthy version of yourself.... more
Flex is a great, no frills, neighborhood gym. The space is much roomier than it looks from the outside with a studio, spin room, and weight room in the back. The weight room has two squat racks so there is rarely a line.... more
The inviting staff, friendly gym-goers, and lack of massive crowds more than makes up for the limited and aging selection of workout equipment. There are four squat racks, multiple treadmills and ellipticals, and a decent variety of targeted machines and pulleys.... more
Nice, clean, friendly. The polar opposite of 24 Hour Fitness..Its a really nice place to work out. Get in and get out!.The office lady is very professional. And it is clear that she is always seeking to meet customers' needs and interests as best she can.... more
I signed up for a 4 week challenge early January. I am done with the 4 weeks and I just signed up to continue the classes. I am very satisfied with the classes that the coaches provide.... more
Same mall as safeway store and gas stations..The instructors are great at this location..Fun workout, a bit pricey, if you try to cancel due to being sick , you lose your class . Wish I was told how many hours I had to cancel before I signed up.... more
During this 'Sheltering' I was given no choice but to continue my membership... Unable to afford it while unable to work. This sucks~!.If there is one thing I know, it's gyms and this gym has it all.... more
Excellent outdoor pool, Nice workout room. Great setting..Excellent outdoor pool, Nice workout room. Great setting..Nice clean pool and dressing room/showers. Not over crowded. My daughter got stung by a bee, the attendant saw it happen and immediately asked if she was allergic.... more
Great coaching, atmosphere, and workout!.I was talking about the payment aspect of the six-week challenge with Max and he hung up on me before we could talk about anything else. I'm about to graduate from Cal and I'm in the process of joining the San Francisco Police Department and wanted to gain more muscle before I took my physical abilities tests.... more
Great for climbing and bouldering. It's a smaller gym and can get crowded. I kind of wish the place would get an upgrade. The locker room is very cramped with 4+ people changing and the exercise equipment, namely bikes and treadmills are old and don't work well.... more
Pacific Ring was one of the first places I started my martial arts journey at when I just graduated from high school. After moving away for 10 years then coming back, I can say that it's only gotten better.... more
Gyms 169
