| Mon | 12:00 pm - 07:30 pm |
| Tue | 06:45 am - 08:00 pm |
| Wed | 12:00 pm - 07:30 pm |
| Thu | 06:45 am - 08:00 pm |
| Fri | 12:00 pm - 07:15 pm |
| Sat | 08:30 am - 01:00 pm |
| Sun | 10:30 am - 05:30 am |
I *LOVE* this studio. I'm not typically into yoga or yoga studios, because a lot of the time I get done with the class and think "well, that was an hour of stretching, I guess" but at Hot Spot you WORK OUT and they somehow make it super fun. The beats are great, and the instructors are fantastic. They make you feel good in your own skin, even when you're toppling over onto your mat because you don't know what you're doing. I felt super welcome from day one. It's awesome. Barbara's classes are my fave, except maybe tied with Sunday Bubbles and Flow. And it's so cool that they're finding a way with all the COVID Crazy to still do yoga at home. These guys are rad.
Hot Spot is truly a gem of a yoga studio. Great teachers, great vibe, great classes -- really a great choice for anyone looking to deepen their yoga practice.
The studio itself is clean, spacious, and tranquil, with a garden view in the main studio area. The temperature is more "warm" than it is "hot", so don't expect a Bikram-style class. Personally, I think the temperature is ideal for loosening up the muscles without being so intense that it makes you faint or light-headed. That being said, if you sweat easily, make sure to bring a towel. Also, since there is no carpeting, the studio smells neutral, pleasant, and not like sweat. Parking is easy to find around the studio.
Most of the classes are vinyasa, but they do offer 3 other types of classes:
- Hot Tuff, a challenging work-out class (seriously rewarding, and not for the faint of heart!)
- Decompression Session, a gentle vinyasa class that eases its way into a more yin-style class
- Hot Spot Honey Lounge, a therapeutic yin class to rest, restore, and calm the nervous system (HIGHLY recommended! I really love this one)
There is no pretentiousness here, and no selling-out of the yoga practice, which I highly appreciate. The yoga practice is respected, and each teacher brings in their unique point of view.
Give it a shot! Their introductory special is a GREAT deal ($49 for an unlimited month).
I love the community and the yoga. This is a special place.
I love Hot Spot Yoga! The Park Blvd location is welcoming, inclusive and peaceful. The studio space is clean with beautiful plants and an amazing alter filled with inspirational folks. The schedule is varied with several great and personable teachers leading different types of yoga/workout classes at convenient times. So happy this in my neighborhood and I get to visit throughout the week :) ps. lavender scented face towels at the end of every class are the BEST.
ADORE THIS STUDIO!!
Hot Spot creates such a warm and inviting environment. Every teacher at the studio genuinely cares about their students and the community. I've learned so much from this studio.
You automatically feel apart of the family after your 1st vist.
I love the variety of classes Offered here. There are classes for people just starting their yoga practice and for those who've been practicing for 20+ years.
This studio is perfect for all Urban Mystics
& people wanting to take time for self care with like minded individuals.
Come as you are and enjoy the family; I'm so glad I did!
Modern Urban Fun Loving Positive Fierce
ADORE THIS STUDIO!!
Hot Spot creates such a warm and inviting environment. Every teacher at the studio genuinely cares about their students and the community. I've learned so much from this studio.
You automatically feel apart of the family after your 1st vist.
I love the variety of classes Offered here. There are classes for people just starting their yoga practice and for those who've been practicing for 20+ years.
This studio is perfect for all Urban Mystics
& people wanting to take time for self care with like minded individuals.
Come as you are and enjoy the family; I'm so glad I did!
Modern Urban Fun Loving Positive Fierce
ADORE THIS STUDIO!!
Hot Spot creates such a warm and inviting environment. Every teacher at the studio genuinely cares about their students and the community. I've learned so much from this studio.
You automatically feel apart of the family after your 1st vist.
I love the variety of classes Offered here. There are classes for people just starting their yoga practice and for those who've been practicing for 20+ years.
This studio is perfect for all Urban Mystics
& people wanting to take time for self care with like minded individuals.
Come as you are and enjoy the family; I'm so glad I did!
Modern Urban Fun Loving Positive Fierce
