| Mon | 06:00 am - 10:00 pm |
| Tue | 06:00 am - 10:00 pm |
| Wed | 06:00 am - 10:00 pm |
| Thu | 06:00 am - 10:00 pm |
| Fri | 06:00 am - 10:00 pm |
| Sat | 06:00 am - 10:00 pm |
| Sun | 06:00 am - 10:00 pm |
Lukas listens.
He is educated, practiced and easy to be around.
He knows his stuff and he can explain it.
I hired Lukas to show me the best combinations of exercises to achieve the strength I want.
I also hired him to teach me the subtleties of proper form, to prevent little injuries.
We have met a dozen times now, and he has taught me so much more, and he teaches to my learning style.
For me he's assertive, not aggressive.
He's supportive, not competitive.
What he says on his site is true: highly-individualized guidance, private training room... leaner and stronger... the chill side of no-nonsense strength training.
Lukas knows the fine details of proper technique and comfortably coached me through them without any judgment. I've been experiencing lower back pain and he showed me several exercises to build strength and stability in this area, and has followed up with me personally to check my progress and ask questions. Great personal touch and a good guy!
I worked with Luke back in Chicago- I was looking to get some experience with weight-lifting and general nutrition. Luke is great at figuring out a good schedule for my goals. I also felt like he was looking out for ways to increase our routine as time went on to ensure I was always getting a great work out.
Very friendly and flexible- would highly recommend Luke for anyone looking to get some guidance. Chicago's loss is California's gain.
Lukas at East St. is a super nice guy and a good, easy-going personal trainer. He got me out of a lifting slump and back under the bar with challenging, but sustainable programming and good form adjustments. Would recommend to someone new to lifting or who, like me, needs to shake things up. Really good value.
Lukas knows the fine details of proper technique and comfortably coached me through them without any judgment. I've been experiencing lower back pain and he showed me several exercises to build strength and stability in this area, and has followed up with me personally to check my progress and ask questions. Great personal touch and a good guy!
Lukas knows the fine details of proper technique and comfortably coached me through them without any judgment. I've been experiencing lower back pain and he showed me several exercises to build strength and stability in this area, and has followed up with me personally to check my progress and ask questions. Great personal touch and a good guy!
Lukas listens.
He is educated, practiced and easy to be around.
He knows his stuff and he can explain it.
I hired Lukas to show me the best combinations of exercises to achieve the strength I want.
I also hired him to teach me the subtleties of proper form, to prevent little injuries.
We have met a dozen times now, and he has taught me so much more, and he teaches to my learning style.
For me he's assertive, not aggressive.
He's supportive, not competitive.
What he says on his site is true: highly-individualized guidance, private training room... leaner and stronger... the chill side of no-nonsense strength training.
Lukas listens.
He is educated, practiced and easy to be around.
He knows his stuff and he can explain it.
I hired Lukas to show me the best combinations of exercises to achieve the strength I want.
I also hired him to teach me the subtleties of proper form, to prevent little injuries.
We have met a dozen times now, and he has taught me so much more, and he teaches to my learning style.
For me he's assertive, not aggressive.
He's supportive, not competitive.
What he says on his site is true: highly-individualized guidance, private training room... leaner and stronger... the chill side of no-nonsense strength training.
Lukas at East St. is a super nice guy and a good, easy-going personal trainer. He got me out of a lifting slump and back under the bar with challenging, but sustainable programming and good form adjustments. Would recommend to someone new to lifting or who, like me, needs to shake things up. Really good value.
Lukas at East St. is a super nice guy and a good, easy-going personal trainer. He got me out of a lifting slump and back under the bar with challenging, but sustainable programming and good form adjustments. Would recommend to someone new to lifting or who, like me, needs to shake things up. Really good value.
I worked with Luke back in Chicago- I was looking to get some experience with weight-lifting and general nutrition. Luke is great at figuring out a good schedule for my goals. I also felt like he was looking out for ways to increase our routine as time went on to ensure I was always getting a great work out.
Very friendly and flexible- would highly recommend Luke for anyone looking to get some guidance. Chicago's loss is California's gain.
I worked with Luke back in Chicago- I was looking to get some experience with weight-lifting and general nutrition. Luke is great at figuring out a good schedule for my goals. I also felt like he was looking out for ways to increase our routine as time went on to ensure I was always getting a great work out.
Very friendly and flexible- would highly recommend Luke for anyone looking to get some guidance. Chicago's loss is California's gain.
