I've yet to try Pilates but as soon as I am - it'll be with Tiffany at Be Real. Her training experience is real and I'm the type that looks for the cream of the crop. Look no further and book with her ASAP.... more
Come here to become a universe champion! ... more
Victoria, the mastermind behind Core Cat, is an outstanding person. Even better is her knowledge of the body and skill at teaching some amazing sessions. She has helped my recovery from hip surgery like no other professional I've seen.... more
Aviva's teaching of Forrest Yoga is extremely healing it has helped my frozen shoulder issue and other back problems.... more
This place makes me happy. I've worked with a bunch of different instructors and I've had several challenging, but great sessions. Would definitely recommend.... more
This is the best place. The staff are very attentive and informative about muscle use and modifications. The mat classes and the reformer classes that I have taken are challenging, but very do-able because Krista and the rest of the staff modify and make sure you are in the correct position.... more
Premo is a poet of touch: never before have I met such an intuitive healer and never do I feel more cared for than when I am in her presence. Not only does she bring the physical body back from ache and fatigue, she reawakens the spirit at the deepest level.... more
Lovely teachers and a peaceful studio. Highly recommend.... more
Amazing Studio!! I discovered this studio back in October 2019 and have been going ever since! The instructors are incredible! I usually take Jeremys classes...but I have been trying to explore other instructors and so far everyone has been amazing!! The studio is very clean, and has an awesome, friendly vibe and atmosphere.... more
Great workout! Good balance of challenging and restorative poses, all instructors are super helpful and offer assistance and support throughout each session. All classes I have taken have a great flow, good tunes, and good vibes.... more
I love this place. Incredible trainers and great classes give me the work outs I need.. The picture... more
Just what you need, and not what you don't.. This is a small, quiet, intimate gym in downtown Alameda. All the basic workout equipment is here: Machines, free weights, and plenty of cardio options.... more
9 Round Lake Merritt is totally awesome! Just when I want to give up on myself I am motivated and reminded why I am there, that I am strong, and I CAN do it. I CAN change my life. Mark and his team are fabulous.... more
I love this gym and the energy and people! Jenn and Jackie are amazing trainers and very welcoming. There is a great sense of community here with a local approach to working out. I had never done much with weights before working out here, and Jenn is great at teaching proper form to prevent injuries.... more
Wiley is a knowledgeable, skilled and compassionate practitioner - and his studio is warm, clean, and has a lovely calming atmosphere. Would definitely recommend!. I'm so thankful for the amazing acupuncture and herbal care I receive from Wylie at Remedy Wellness Studio.... more
Hot studio, strong practitioners.. yoga is good for health & mind.... more
CrossFit Oakland was such a wonderful box to drop-in at! Easy to park and get set up for class. I had two different coaches while I was there and they were both wonderful. I would definitely drop-in again if I was in town and seems like a wonderful community if you live in Oakland!.... more
Energetic uplifting challenging yoga with excellent instructors, music and a sense of community.. Absolute favorite studio. Flying yoga and hip hop with Momo should not be missed. It can get very crowded here but it's worth it.... more
Abu is a patient and motivational trainer. guru, and friend. I had no personal tradition of exercise or fitness before meeting him, but he has helped me to develop one. I am in significantly better shape than I was when I first started training, and I owe it to Abu.... more
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