| Mon | 09:00 am - 08:30 pm |
| Tue | 08:30 am - 09:30 pm |
| Wed | 09:00 am - 08:30 pm |
| Thu | 08:30 am - 09:30 pm |
| Fri | 08:30 am - 07:30 pm |
| Sat | 09:00 am - 06:00 pm |
| Sun | 09:00 am - 07:30 pm |
The Kundalini classes are wonderful ! Leya and Pritpal Simran Kaur are incredibly skilled teachers with much wisdom. The class was engaging in a practical way which gave comfortable space to transcend the karma of the dharma. Thank you.
First class: Helpful front desk as well as other students. Teacher welcoming. Clean and serene environment. I was pleased to find a beginning yoga/yoga basics/fundamentals class--most are mixed levels.
Second class: teacher gives just enough instruction to participate, but not so much to be overwhelming.
The space was clean and inviting. My instructor, Abby (I think!) was awesome - she was calm, clear, and offered really great tips to help me with the postures. I loved the class and can't wait to come back!
I Lucid Dawn's class on Mon., Wed. & Fri. from 8:45 - 10:15am. She's AMAZING. She does a nice combination of holding poses, flow and is creative. She also adds a nice element of noticing your thoughts and meditation.
The teacher are consistently good. The studio is clean and inviting. The props are clean and not worn out. The price is decent - especially the Telegraph 10 special, which might be one of the best yoga deals in the East Bay.
Wonderful space- complimentary tea, space to change and drop your belongings. Studio is large and class size is perfect.
Wonderful space- complimentary tea, space to change and drop your belongings. Studio is large and class size is perfect.
Wonderful space- complimentary tea, space to change and drop your belongings. Studio is large and class size is perfect.
I Lucid Dawn's class on Mon., Wed. & Fri. from 8:45 - 10:15am. She's AMAZING. She does a nice combination of holding poses, flow and is creative. She also adds a nice element of noticing your thoughts and meditation.
The space was clean and inviting. My instructor, Abby (I think!) was awesome - she was calm, clear, and offered really great tips to help me with the postures. I loved the class and can't wait to come back!
The space was clean and inviting. My instructor, Abby (I think!) was awesome - she was calm, clear, and offered really great tips to help me with the postures. I loved the class and can't wait to come back!
First class: Helpful front desk as well as other students. Teacher welcoming. Clean and serene environment. I was pleased to find a beginning yoga/yoga basics/fundamentals class--most are mixed levels.
Second class: teacher gives just enough instruction to participate, but not so much to be overwhelming.
First class: Helpful front desk as well as other students. Teacher welcoming. Clean and serene environment. I was pleased to find a beginning yoga/yoga basics/fundamentals class--most are mixed levels.
Second class: teacher gives just enough instruction to participate, but not so much to be overwhelming.
The teacher are consistently good. The studio is clean and inviting. The props are clean and not worn out. The price is decent - especially the Telegraph 10 special, which might be one of the best yoga deals in the East Bay.
The teacher are consistently good. The studio is clean and inviting. The props are clean and not worn out. The price is decent - especially the Telegraph 10 special, which might be one of the best yoga deals in the East Bay.
