| Mon | 10:00 am - 08:00 pm |
| Tue | 10:00 am - 08:00 pm |
| Wed | 10:00 am - 08:00 pm |
| Thu | 10:00 am - 08:00 pm |
| Fri | 10:00 am - 08:00 pm |
| Sat | 10:00 am - 01:00 pm |
Super cool boxing and exercise class combo gym with hard but fun workouts and upbeat helpful instructor. Totally recommend it!
The work out atmosphere of the gym and people are chill, hardworking and great. I don't feel judged at all, everyone is helpful and respectful
If you want a great and fun workout that will have you dripping gallons of sweat head to Boxing for Health.
Staff is awesome! Miguel provides fantastic training in both the class & 1-on-1 setting. I'm finding myself getting amped up for the next class / session 1-2 days in advance. It's a workout like I haven't had in nearly 7 years & love every bit of it. The gym is a welcoming environment as staff help get you where you need to be & fellow 'boxers' have been friendly. Simply hooked!
Great instructors that push you hard but also encouraging! Great instruction and the best workout ever!
Great instructors that push you hard but also encouraging! Great instruction and the best workout ever!
The location is ideal and safe...GREAT for all ages...The instructors are courteous, patient, and EXTREMELY knowledgeable about physical fitness as well as self-defense...The hands on experience is UNPARALLELED
The location is ideal and safe...GREAT for all ages...The instructors are courteous, patient, and EXTREMELY knowledgeable about physical fitness as well as self-defense...The hands on experience is UNPARALLELED
Just a great place, its a serious boxing gym with some serious boxers and ex-pro trainers but at the same time welcoming to all, very inclusive, nice people... Could do with a bar
Found this place via ClassPass when I was in town visiting home for the week and looking to keep up/keep working on my new boxing and martial arts addiction and I'm so glad I did. I live in London and have been hopping around trying different gyms there to find the one I fully vibe with - picking your training gym is like starting a relationship lol - and none have been as great as this place. Instantly the vibe was chill, fun, friendly, and relaxed, but at the same time I think I may gotten the best technique instruction to date. Really good drills, instructors care and know how to teach, very hands on and so much fun! Plus a killer workout that you barely notice how much you're really putting out energy wise cause its so much fun. Suffice to say I wish this place was in London!!! Will 100% be back when I'm visiting home next. I never write reviews, I was just genuinely so stoked on all my experiences here thus far - definitely referring any of my friends who wanna get into combat based fitness etc to here.
Do not be fooled by the slightly worn look of the gym--this place is a diamond in the rough. Everyone working here is warm and welcoming and the trainer/owner Miguel is a ball of light. I had the most fun workout in the Strength & Conditioning class than I can remember ever having in any workout class. It kicked my ass and I learned a lot about proper form (though I still have a long way to go!). It felt like a real community. I think they just made a regular out of me!
The best boxing gym in the East Bay hands down, opps I mean heads up. Miguel and his team, really enjoy teaching everyone from children, athletes, to the elderly. The have fun, and the gym is culture is very friendly and calm. My favorite place to train!
Do not be fooled by the slightly worn look of the gym--this place is a diamond in the rough. Everyone working here is warm and welcoming and the trainer/owner Miguel is a ball of light. I had the most fun workout in the Strength & Conditioning class than I can remember ever having in any workout class. It kicked my ass and I learned a lot about proper form (though I still have a long way to go!). It felt like a real community. I think they just made a regular out of me!
Just a great place, its a serious boxing gym with some serious boxers and ex-pro trainers but at the same time welcoming to all, very inclusive, nice people... Could do with a bar
Just a great place, its a serious boxing gym with some serious boxers and ex-pro trainers but at the same time welcoming to all, very inclusive, nice people... Could do with a bar
Found this place via ClassPass when I was in town visiting home for the week and looking to keep up/keep working on my new boxing and martial arts addiction and I'm so glad I did. I live in London and have been hopping around trying different gyms there to find the one I fully vibe with - picking your training gym is like starting a relationship lol - and none have been as great as this place. Instantly the vibe was chill, fun, friendly, and relaxed, but at the same time I think I may gotten the best technique instruction to date. Really good drills, instructors care and know how to teach, very hands on and so much fun! Plus a killer workout that you barely notice how much you're really putting out energy wise cause its so much fun. Suffice to say I wish this place was in London!!! Will 100% be back when I'm visiting home next. I never write reviews, I was just genuinely so stoked on all my experiences here thus far - definitely referring any of my friends who wanna get into combat based fitness etc to here.
Do not be fooled by the slightly worn look of the gym--this place is a diamond in the rough. Everyone working here is warm and welcoming and the trainer/owner Miguel is a ball of light. I had the most fun workout in the Strength & Conditioning class than I can remember ever having in any workout class. It kicked my ass and I learned a lot about proper form (though I still have a long way to go!). It felt like a real community. I think they just made a regular out of me!
Do not be fooled by the slightly worn look of the gym--this place is a diamond in the rough. Everyone working here is warm and welcoming and the trainer/owner Miguel is a ball of light. I had the most fun workout in the Strength & Conditioning class than I can remember ever having in any workout class. It kicked my ass and I learned a lot about proper form (though I still have a long way to go!). It felt like a real community. I think they just made a regular out of me!
Do not be fooled by the slightly worn look of the gym--this place is a diamond in the rough. Everyone working here is warm and welcoming and the trainer/owner Miguel is a ball of light. I had the most fun workout in the Strength & Conditioning class than I can remember ever having in any workout class. It kicked my ass and I learned a lot about proper form (though I still have a long way to go!). It felt like a real community. I think they just made a regular out of me!
