| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 07:30 pm |
| Sat | 07:30 am - 02:30 pm |
| Sun | 08:30 am - 02:00 pm |
A spectacular gym that can meet all your needs from personal training, Pilates, strength and physical therapy. The owner Allison is an incredible trainer, instructor and a beacon of the community. The people and classes are so motivating and I would highly recommend it to anyone.
Morgan gave the best massage I ever had
I'm a newer member but I'm stoked to be here, after weeks of looking at the schedule telling myself I'd go I finally did it, signed up for a membership, and have started attending some classes. I felt very welcome even though I'm a total out of shape beginner. Allison and the other instructors have made me feel like I belong here which helps me motivate myself to go. So enough about me, the classes are great! There is a ton of variety and you can really find anything you need here-yoga, Pilates, barre, boot camps, suspension, weights, cycle, and what I really like are the variety classes that you may do a 20 minute spin class, 20 min weights, 20 min core and stretching. The variety keeps me motivated and entertained right when I think I can't do that task for a moment longer it switches up. So cheers to your health, whether you are a newbie like me or an athlete Truve will meet you where you are and motivate you to do your best
I go to TRUVE for the acupuncture. The gym is set up for 1 on 1 training and group aerobics and yoga. The Acupuncturist is named William and he is an amazing healer. Genuine, caring and skilled.
Wonderful classes that challenge you. The staff are friendly and k owledgable. Full service locker rooms with all the amenities. PARKING!!!
I was looking for a personal trainer after realizing that I needed to get healthy & happy again. I gained about 40-45 pounds over 4-4.5 years. I reached out to a ton of Oakland trainers & only 3 actually got back to me & two were from Truve. I think this says a lot about the trainers who work there and return calls even if they may not be taking new clients. Luckily, I've been able to train with Alison, the owner and I'm very happy with the progress I've made so far. Not only do I go to Truve for personal training, Truve is an amazing gym that has a ton of different classes and there is plenty of space. I'm so happy to be a member of the Truve Family. Everyone who works or goes there is friendly and it's a comfortable, motivating & supportive environment. The space is big and the gym is kept clean and tidy. Most important, Truve is a gym that truly cares about giving back to the community and making fitness available to everyone. They provide free community classes each week which is really awesome. Truve has designated parking spots (YES!!!) and great class times for someone working 9-5. I'm so glad I found Truve & Alison!
I was looking for a personal trainer after realizing that I needed to get healthy & happy again. I gained about 40-45 pounds over 4-4.5 years. I reached out to a ton of Oakland trainers & only 3 actually got back to me & two were from Truve. I think this says a lot about the trainers who work there and return calls even if they may not be taking new clients. Luckily, I've been able to train with Alison, the owner and I'm very happy with the progress I've made so far. Not only do I go to Truve for personal training, Truve is an amazing gym that has a ton of different classes and there is plenty of space. I'm so happy to be a member of the Truve Family. Everyone who works or goes there is friendly and it's a comfortable, motivating & supportive environment. The space is big and the gym is kept clean and tidy. Most important, Truve is a gym that truly cares about giving back to the community and making fitness available to everyone. They provide free community classes each week which is really awesome. Truve has designated parking spots (YES!!!) and great class times for someone working 9-5. I'm so glad I found Truve & Alison!
Love this place! Very personal and inclusive.
Went here for personal training sessions with Alison. Make no mistake, she will make you work! That being said, she has great knowledge of anatomy, and a wide breadth of exercises to strengthen problem/injured areas (knees, elbows, shoulders, etc.). Highly recommend her to anyone looking to get in shape.
Conveniently located training facility. I tried a TRX class that was a great workout (first time trying TRX...). The instructor was helpful and motivating.
I took two great classes (TRX + Barre & World Beats) that left me sore the next day. The studio is much larger than I expected and has a variety of services from classes, pilates, spin, spa, gym equipment, etc. If I wasn't moving, I'd definitely join this gym. It's conveniently located, great instructors, many amenities, clean and feels more welcoming than most other gyms.
I love Truve. It's all I have ever wanted in a gym. Great classes, great instructors, and class passes! I hate being stuck with a membership that I know that I'm never going to utilize so the class pass gives me flexibility. Definitely check it out!
Love this place! Very personal and inclusive.
Love this place! Very personal and inclusive.
Went here for personal training sessions with Alison. Make no mistake, she will make you work! That being said, she has great knowledge of anatomy, and a wide breadth of exercises to strengthen problem/injured areas (knees, elbows, shoulders, etc.). Highly recommend her to anyone looking to get in shape.
Went here for personal training sessions with Alison. Make no mistake, she will make you work! That being said, she has great knowledge of anatomy, and a wide breadth of exercises to strengthen problem/injured areas (knees, elbows, shoulders, etc.). Highly recommend her to anyone looking to get in shape.
Conveniently located training facility. I tried a TRX class that was a great workout (first time trying TRX...). The instructor was helpful and motivating.
I took two great classes (TRX + Barre & World Beats) that left me sore the next day. The studio is much larger than I expected and has a variety of services from classes, pilates, spin, spa, gym equipment, etc. If I wasn't moving, I'd definitely join this gym. It's conveniently located, great instructors, many amenities, clean and feels more welcoming than most other gyms.
I took two great classes (TRX + Barre & World Beats) that left me sore the next day. The studio is much larger than I expected and has a variety of services from classes, pilates, spin, spa, gym equipment, etc. If I wasn't moving, I'd definitely join this gym. It's conveniently located, great instructors, many amenities, clean and feels more welcoming than most other gyms.
I love Truve. It's all I have ever wanted in a gym. Great classes, great instructors, and class passes! I hate being stuck with a membership that I know that I'm never going to utilize so the class pass gives me flexibility. Definitely check it out!
I love Truve. It's all I have ever wanted in a gym. Great classes, great instructors, and class passes! I hate being stuck with a membership that I know that I'm never going to utilize so the class pass gives me flexibility. Definitely check it out!
