| Mon | 05:00 pm - 08:00 pm |
| Tue | 05:00 pm - 08:00 pm |
| Wed | 05:00 pm - 08:00 pm |
| Thu | 05:00 pm - 08:00 pm |
| Fri | 05:00 pm - 08:00 pm |
| Sat | 09:00 am - 12:00 pm |
My experience with SPS has been incredibly positive. My weightlifting friends recommended this place and I'm glad they did. Not only do they have the latest equipment but the staff is top-notch. Kristin is great to work with. For myself, I like hard workouts and SPS delivers. I would recommend SPS to anyone, whether you're serious about tough, full-body workouts or just a beginner.
Went to see a weightlifting comp. Nice gym to go to, if you live in Oakland.
I love the coaches at Speed Power Strengh, love the atmosphere of this place.
I love the coaches at Speed Power Strengh, love the atmosphere of this place.
The space is amazing. Great place to train, elite coaches, and people.
The space is amazing. Great place to train, elite coaches, and people.
The space is amazing. Great place to train, elite coaches, and people.
