| Mon | 07:30 pm - 08:45 pm |
| Tue | 07:30 pm - 08:45 pm |
| Wed | 05:30 pm - 06:45 pm |
| Thu | 07:30 pm - 08:45 pm |
| Fri | 05:15 pm - 06:00 pm |
| Sat | 10:15 am - 11:00 am |
I am both a teacher and a student at the Yoga in Daily Life Center in Oakland. This is an authentic yoga system designed by a living Yoga Master that offers a holistic, systematic approach incorporating asanas, pranayama and meditation. It has helped me discover the store of energy inside myself, what I am capable of, and the harmony I can experience within, and with the world around me. These have been invaluable tools that have guided me through life, work, music lessons (!) and giving back to my community. I hope you will find your way here.
I am both a teacher and a student at the Yoga in Daily Life Center in Oakland. This is an authentic yoga system designed by a living Yoga Master that offers a holistic, systematic approach incorporating asanas, pranayama and meditation. It has helped me discover the store of energy inside myself, what I am capable of, and the harmony I can experience within, and with the world around me. These have been invaluable tools that have guided me through life, work, music lessons (!) and giving back to my community. I hope you will find your way here.
I am both a teacher and a student at the Yoga in Daily Life Center in Oakland. This is an authentic yoga system designed by a living Yoga Master that offers a holistic, systematic approach incorporating asanas, pranayama and meditation. It has helped me discover the store of energy inside myself, what I am capable of, and the harmony I can experience within, and with the world around me. These have been invaluable tools that have guided me through life, work, music lessons (!) and giving back to my community. I hope you will find your way here.
