4 Performance- Sport, Fitness, Recovery, Lifestyle

  • Address:3450 Winton Pl, Rochester, NY 14623
  • Phone:(585) 287-5170
  • Reviews: 19
    Rating: 4.9

My son enjoys his time there. They have an athletes group several times a week. The prices are reasonable. The owners are nice and welcoming. It will be interesting to see if his time there pays off in his current sport.... more


M/Body

  • Address:1048 University Ave, Rochester, NY 14607
  • Phone:(585) 434-2608
  • Reviews: 15
    Rating: 4.9

Awesome gym! High energy, great music. I love all the windows too!. It may seem pricey but classes well worth it. I have taken Barre and vinyasa classes. The only thing I wish is that it had more yoga classes.... more


Rochester Parkour

  • Address:1344 University Ave, Rochester, NY 14607
  • Phone:(585) 204-7537
  • Reviews: 25
    Rating: 4.9

They recently renovated interstaff a really nice if you like part and if you like parkour it's really fun.. Important life skills and movement training for all ages! Charlie, Nicole, and all the staff are knowledgeable and approachable.... more


CrossFit Park Ave

  • Address:22 Winston Pl, Rochester, NY 14607
  • Phone:(585) 244-8503
  • Reviews: 22
    Rating: 4.9

I was back home visiting friends and family and was able to drop in a few times. Highly recommend, owners were super friendly and welcoming. 100% would go back next time I'm in town.... more


Riedman Campus Wellness Center

  • Address:100 Kings Hwy S, Irondequoit, NY 14617
  • Phone:(585) 922-2348
  • Reviews: 22
    Rating: 4.9

Excellent staff! Clean. Pleasant surroundings. Great class schedules. Yoga. Zumba. Abs. Personal trainers.. Riedman Campus Wellness center has everything I need to get a great work out in, including a sauna! This facility is staffed by exercise physiologists and RGH staff can get training sessions, advice, etc for free whenever they would like!... more


Powerhouse Gym

  • Address:474 W Ridge Rd, Rochester, NY 14615
  • Phone:(585) 663-7220
  • Reviews: 20
    Rating: 4.9

Great gym to workout with older equipment. No pressure atmosphere.. Love this jam Rock Hill is amazing it's a powerhouse... more


TRU Yoga

  • Address:696 South Ave, Rochester, NY 14620
  • Phone:(585) 568-7856
  • Reviews: 18
    Rating: 4.8

I absolutely love this place! Gorgeous facilities amazing instructors and the friendliest folk in the city were there. TruYoga was a gem for our vacation.. My husband and go to Tru every week and we love it there.... more


Fountain of Youth Fitness

  • Address:390 South Ave Suite A, Rochester, NY 14620
  • Phone:(585) 754-0154
  • Reviews: 17
    Rating: 4.8

I've been attending semi-private training sessions with Hassan for a few weeks and have all ready seen improvements in strength and form. The friendly atmosphere is inviting and all of the trainers are wonderful.... more


RockVentures

  • Address:1044 University Ave, Rochester, NY 14607
  • Phone:(585) 442-5462
  • Reviews: 29
    Rating: 4.8

I've only been a handful of times, but the staff were extremely helpful and friendly. There are many walls with routes of varying difficulty. I'm a very mediocre climber and there are plenty of routes for me to choose from to push my skills.... more


REAVES SPORTS GYM

  • Address:121 Lincoln Ave, Rochester, NY 14611
  • Phone:(585) 491-6507
  • Reviews: 12
    Rating: 4.8

Rwaves spottda gym. Coach Reaves is a knowledgeable, demanding coach that runs a great basketball program. He loves the game and cares for the young hoopers, that shows. My son been involved in his leagues and development programs for about a year.... more


Compass Cycle Studio

  • Address:543 Atlantic Ave #3, Rochester, NY 14609
  • Phone:(585) 270-5166
  • Reviews: 15
    Rating: 4.6

I was very excited about my first class here however due to unforeseen circumstances at a very busy shift at work, I was 6 minutes late. I called ahead to let them know I was going to be late and my friend informed them I was going to be late as well.... more


ROCHESTER FIGHT FACTORY

  • Address:6, 121 Lincoln Ave, Rochester, NY 14611
  • Phone:(585) 506-8275
  • Reviews: 20
    Rating: 4.6

Great place to come work out and take class. A very welcoming environment with friendly staff and fellow boxers. Classes with Coach Barco are the highlight of my week!. I would recommend this gym.... more


RuckHouse Athletics

  • Address:1290 University Ave, Rochester, NY 14607
  • Phone:(585) 441-9441
  • Reviews: 17
    Rating: 4.5

Love it mostly ppl and original workouts all the time .pushing you. Favorite gym... more


Monroe Family YMCA

  • Address:797 Monroe Ave, Rochester, NY 14607
  • Phone:(585) 271-5320
  • Reviews: 20
    Rating: 4.4

We visit different YMCAs in the Rochester. Monroe family branch remains the most unique one of them. The staffs there are super friendly and helpful. It offers the best gymnastics class and swim class for little kids.... more


breathe yoga & juice bar, college town

  • Address:34 Celebration Dr, Rochester, NY 14642
  • Phone:(585) 248-9070
  • Reviews: 14
    Rating: 4.1

I was visiting from Detroit at U of R and staying at the Hilton, so I decided to give this place a visit while in town. I was very happy I did The studio is very large and very welcoming.... more


Planet Fitness

  • Address:1850 East Ridge Road, Irondequoit, NY 14622
  • Phone:(585) 544-9213
  • Reviews: 32
    Rating: 3.9

Newly renovated with added amenities. The staff is so helpful. Recommend going all in and getting the Black Card membership. You'll have full access to massage chairs, hydrotherapy massagers, tanning booths and Red Light Therapy booth.... more


Knockout Fitness

  • Address:675 Atlantic Ave, Rochester, NY 14609
  • Phone:(585) 654-7122
  • Reviews: 29
    Rating: 3.9

The price is right and it suits my needs. Friendly, definitely feels like your best friend decided there wasn't enough room in their garage to contain all their gym stuff. So they bought a building and and here we are.... more


Planet Fitness

  • Address:78 Spencerport Rd, Gates, NY 14606
  • Phone:(585) 426-6989
  • Reviews: 25
    Rating: 3.9

They took away the scales in the locker room, they moved everything around and got rid of some strength machines in favor of cardio. Staff at this location is very helpful. Parking lot feels safe and everyone is nice, the gym is clean.... more


Irondequoit Fitness

  • Address:471 East Ridge Road, Rochester, NY 14621
  • Phone:(585) 730-7617
  • Reviews: 18
    Rating: 3.8

Well kept establishment. Awesome place, staff have amazing knowledge and are very dedicated to their clients. Equipment is plentiful and clean. Good atmosphere for the die hard muscle heads or the looking to get in shape .... more


Harro East Athletic Club

  • Address:400 Andrews St, Rochester, NY 14604
  • Phone:(585) 546-1000
  • Reviews: 25
    Rating: 3.7

I cant believe someone would complain about the condition of that pool. I have been a member over 20 years and I can count on one hand the amount of time the pool was a little cloudy.... more