| Mon | 04:00 pm - 07:00 pm |
| Tue | 05:00 pm - 07:00 pm |
| Wed | 04:00 pm - 07:00 pm |
| Thu | 05:00 pm - 07:00 pm |
| Fri | 05:00 pm - 06:30 pm |
| Sat | 08:00 am - 11:00 am |
| Sun | 09:00 am - 10:00 am |
I was very excited about my first class here however due to unforeseen circumstances at a very busy shift at work, I was 6 minutes late. I called ahead to let them know I was going to be late and my friend informed them I was going to be late as well. When I arrived, I was informed that their policy apparently is no more than 5 min otherwise you are kicked out for "safety concerns and disrupting the class". I apologized profusely for being late when I arrived however however was told that I couldn't enter (mind you this was at 5:36 instead of within the time limit of 5:35). I do recognize that this was an unfortunate event however I did take responsibility to call ahead so I felt it was unbelievable rude to a customer to be so stringent and not understanding of circumstances. Furthermore, the question of how it was any more disruptive or less safe at 5:36 as opposed to 5:35 was not properly explained and while I waited for my friend to get out, I saw multiple people leaving the class early which also seems very hypocritical in that this action can also be seen as disruptive. Being new to Rochester and excited about having a new spinning studio, this I will say was a very poor introduction and I will never recommend this studio to anyone in the city. I would heavily consider elsewhere to others before I sign up for a class at a business like this that clearly does not value nor empathize with their customers.
Very welcoming for my first class. Fun classes. Enthusiastic and supportive staff.
I was impressed with Compass from the first day I set foot there. Everyone was so warm and welcoming and I felt like they were going out of their way to make me feel welcome in their community. I have been going twice a week for about three months to both yoga and spin and I have not had a bad class. The classes are done by candlelight so it takes away a lot of the pressure of feeling like you have to keep up with the group all the time. For anyone looking to take yoga or cycling classes or just join a new fitness community that is laid back and brings peace to your life, compass is truly the place for you.
Compass is quite a dynamic place. I attended a happy hour session last Friday and it was spectacular. Barb is a phenomenal instructor. Fast paced and motivational.
Compass is quite a dynamic place. I attended a happy hour session last Friday and it was spectacular. Barb is a phenomenal instructor. Fast paced and motivational.
Such a great vibe. Loved my first class with Esther so much I went back again the next week! Come ready to sweat.
Such a great vibe. Loved my first class with Esther so much I went back again the next week! Come ready to sweat.
Anyone interested in spinning - beginner or advanced - needs to check out Compass! The instructors are AMAZING, the music is bumping and the workout is killer. My favorite place to unwind and get my sweat on. The fabulous owners, Ash and Nic, treat everyone that walks in the door like family and have brought a true gem to the Rochester community.
Anyone interested in spinning - beginner or advanced - needs to check out Compass! The instructors are AMAZING, the music is bumping and the workout is killer. My favorite place to unwind and get my sweat on. The fabulous owners, Ash and Nic, treat everyone that walks in the door like family and have brought a true gem to the Rochester community.
If you're looking for a change of pace at the gym, or a change of pace in life, this place is a great starting point. The workout, vibe, and community surrounding this cycle studio is phenomenal. You leave each class on a improved foot. The rhythmic riding is fun to get into and everyone is able to push themselves to each individual's own comfort level. Give it a try!
If you're looking for a change of pace at the gym, or a change of pace in life, this place is a great starting point. The workout, vibe, and community surrounding this cycle studio is phenomenal. You leave each class on a improved foot. The rhythmic riding is fun to get into and everyone is able to push themselves to each individual's own comfort level. Give it a try!
I love this spin studio! It's like a dance party on a bike - the most challenging dance party you've ever been to. The instructors are energetic and motivating. They push you to do your best and you leave feeling accomplished. The owners are local sisters who are super friendly. You must check this place out if you're a beginner or advanced.
I love this spin studio! It's like a dance party on a bike - the most challenging dance party you've ever been to. The instructors are energetic and motivating. They push you to do your best and you leave feeling accomplished. The owners are local sisters who are super friendly. You must check this place out if you're a beginner or advanced.
Everyone here made me feel so welcome and the workout was awesome ! It's easy to pay and reserve online and everything is very organized! Definitely going back very soon!
The atmosphere is inviting, the instructors are all amazing and the owners are always helpful. Great place!!
