"Thanks for the authenticity of delivery you express. You inherently have no qualms about presenting a format, which honors the individual, our inherent spiritual journey, as well as the humorous mundanity of the daily life we all experience.... more
I have been training with David for almost 2 years and he has been great! I have a lot of joint issues and he has been able to work around all of my limitations to help me gain functionality while still improving my strength.... more
My husband and I dropped in for the week. We were able to negotiate a reasonable price and had a great experience. The gym is clean and well maintained. The coaches were involved and knowledgeable and the patrons were friendly.... more
This place hands down is all about improving. Very professional. My son loves it here. Would recommend in a flash. Keep up the good.work.. Nice facility... more
I Have had nothing but wonderful positive and empowering experiences at Legacy! They know how to push you while also helping you learn proper technique and form. I am really looking forward to learning more! Every class i've went to has had really incredible coaches and the staff make me feel so welcome.... more
I was looking for a challenge and variety in my workouts. This place offers that and much more! I look forward to the high intensity workouts and feel great afterwards. Forest and the staff are personable and motivating.... more
One-on-one and high spirited group training in a very friendly, clean, organized space. Rick and his staff design each workout depending on individual needs. Trainers provide encouragement, motivation and guidance.... more
Wow! Not Enough GOOD can be said about these people! Justin Riley is more than willing to go out of his way to help which is amazing because he is a wealth of Fitness knowlede. I strongly recommend these guys if you are looking for a fun, friendly, and EFFECTIVE fitness family.... more
I adore the girls at U Barre! The space is super clean and tidy. You really do feel amazing after each session! Give this studio a try, you won't be disappointed! . I love U Barre! This is my favorite Barre and Pilates studio in Sacramento! The owner, Gloria, as well as the rest of the instructors are wonderful.... more
With so many yoga studios in Sacramento, it's hard to find one that speaks to you. I finally found mine! From the moment you walk in the door; you're home. The scent, the happy faces, music, and the genuine welcoming vibe that you feel the RAW team makes a HUGE difference.... more
Variety of workouts. Fun, helpful coaches. Great music and energy. Free garage parking. Love OrangeTheory so much! Great workouts, great coaches. Don't get the app. That is total garbage and tech support is useless.... more
The absolute best yoga studio in Sacramento. The students are will be happy to share their space and sweat with you. The teachers are kind and supportive and actually make you feel like you can do the impossible.... more
As an instructor in training who took the reformer course, I have only good things to say about Dave, the owner of the studio and about his choice of instructors. Wonderful little studio with great atmosphere, and knowledgeable and caring instructors! Wish I lived closer to workout there every day, and work too! As is I drive from Davis, and every time I take a class or observe I learn something new.... more
Got into a car accident last year and was eventually sent here for treatment on my shoulder. The ladies were always professional, kind and very informative. I miss coming in to see everyone and I wish you all the best.... more
The atmosphere is welcoming and fun which makes me actually enjoy working out! The awesome team at Keola kept me healthy, strong, and active during my last pregnancy. Additionally, I've lost almost all my pregnancy weight and it's thanks to the amazing team at Keola!.... more
Training for Warriors has been a lifesaver for me personally. I have tried many fad diets, big box gyms - all falling by the wayside after a certain time-frame. To me Training for Warriors is home! It is where I am, and it is where I want to be! Through a proper diet, nutrition and guided workouts you can be successful.... more
Mark has been training me for 4 months now and I couldn't be happier with the gym, results, and his professionalism. Not only is the gym a great facility, but Mark provides the 1 on 1 attention to detail before, during, and post workout that you cant find anywhere else.... more
It was great. I enjoyed the Sacramento Yoga Center.. One of the best yoga places available in the Sacramento area.... more
JC and the whole team at EFP are awesome! The workouts are challenging and can be adjusted to suit everyone. I love seeing such a diverse group of people of all fitness levels working out together.... more
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