"Thanks for the authenticity of delivery you express. You inherently have no qualms about presenting a format, which honors the individual, our inherent spiritual journey, as well as the humorous mundanity of the daily life we all experience.... more
Wow! Not Enough GOOD can be said about these people! Justin Riley is more than willing to go out of his way to help which is amazing because he is a wealth of Fitness knowlede. I strongly recommend these guys if you are looking for a fun, friendly, and EFFECTIVE fitness family.... more
Variety of workouts. Fun, helpful coaches. Great music and energy. Free garage parking. Love OrangeTheory so much! Great workouts, great coaches. Don't get the app. That is total garbage and tech support is useless.... more
The atmosphere is welcoming and fun which makes me actually enjoy working out! The awesome team at Keola kept me healthy, strong, and active during my last pregnancy. Additionally, I've lost almost all my pregnancy weight and it's thanks to the amazing team at Keola!.... more
Mark has been training me for 4 months now and I couldn't be happier with the gym, results, and his professionalism. Not only is the gym a great facility, but Mark provides the 1 on 1 attention to detail before, during, and post workout that you cant find anywhere else.... more
I am now addicted to yoga. I had zero experience but Leanna and the environment were so welcoming I never felt like a beginner. Now I'm going multiple time per week and I love it. Get off the couch!.... more
I've been going to Solfire since it opened almost 5 years ago and I cannot say enough about how amazing this studio is. Everyone there is warm, friendly, compassionate and understanding.... more
This review is for OT on a general scale and not this particular club. It can be difficult to reserve a space. Natomas, Midtown, Elk Grove, etc.. were all full. These full classes are occurring more frequently.... more
Great place to train if u wanna find a true weight lifting gym.. Great atmosphere and and this gym has a old school feeling to it. Which is awesome.... more
This location is better than the Natomas Cal Fit.. It's clean and peaceful.... Everyone is always so nice and welcoming. The towels & toiletries are always fully stocked. The employees are all friendly and hard working.... more
We have been members for over ten years as our kids are on the rec swim team. I have been outside since last swim season so I was super surprised how they gave redone the outside area.... more
It's a nice, clean place to work out. Most of the staff is really friendly and positive. They also have a nice amount of machines, though they are missing a few I'd like tr try out.... more
Been to many gyms in Sacramento. This place is seriously a hidden gem. I only found out about because I live nearby and saw people working out outside. This place will get you into amazing shape.... more
glad i purchased my membership, worth every penny. They have parking in a garage now. They have wonderful staff. This place is clean. Staff is great. And the legendary stories you hear are priceless.... more
Just go. There is no better gym in Sacramento. The staff and members all welcomed me from the instant I arrived. The people here value fitness and encourage one another. There is no pettiness.... more
Amazing! Both my boys enjoy their workouts! Camilo challenges them at every work out, he is very knowledgeable in properly teaching them correct technique and I can see the growth they have made at Midtown strength and conditioning.... more
This is the best gym ever hands down. Talk about getting a burn. Friendliest fitness center I've ever been part of and well maintained machines. With two floors of free weights and machines, there are always new opportunities to keep your workout fresh.... more
Only the best, Shenan. "If you have to ask, you cant afford it".... more
Have been a member for 16 years and have enjoyed every minute. Before retiring I went twice a day just because it was so convinent. Staff is friendly and professional and equipment is top of the line.... more
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