| Mon | 05:30 am - 07:30 pm |
| Tue | 05:30 am - 07:30 pm |
| Wed | 05:30 am - 07:30 pm |
| Thu | 05:30 am - 07:30 pm |
| Fri | 05:30 am - 07:30 pm |
| Sat | 07:30 am - 11:30 am |
Wow! Not Enough GOOD can be said about these people! Justin Riley is more than willing to go out of his way to help which is amazing because he is a wealth of Fitness knowlede. I strongly recommend these guys if you are looking for a fun, friendly, and EFFECTIVE fitness family.
Fantastic workout. Travis and Justin were incredible and had fantastic tips on conventional deadlift form. The overall workout left me challenged with baby giraffe legs.
This place is so different from the normal 24x7 gyms. I have done the solo machine based workouts with some cardio and just got bored and never stuck with it.
The variety in the workouts keeps it fresh (after 1.5 years, i am still doing new exercises). They make everything scaleable so anyone can do the workout. The coaches give great direction & feedback and are all very knowledgeable, and the community there is incredible. I never gave it much thought before, but working out with people who are helpful and always encouraging you really makes a difference.
I have been a member of East-Sac Crossfit since it opened. I continue to gain strength, endurance and my overall fitness level is the best ever! Justin and Travis always make the workouts fun and run a great gym.
I have been a CFES member for over a year now. I have always been an active person, but never would have thought I could learn to do some of the things that I can now do - things like pull-ups, clapping pushups and a variety of olympic weight lifting exercises. The coaching is outstanding. Justin, Travis and Chris encourage people to excel while fostering a safe and fun environment. I am fitter than I have ever been!
This is a fantastic training facility with a focus on the needs of the middle to older age professionals who live in East Sacramento and the surrounding areas. The appropriateness of the workouts and the attention to detail and focus on safety by the coaching staff is unparalleled. This place is the real deal and the community is very supportive. If you want to get in the best shape of your life and accomplish physical achievements you didn;t know you were capable of, call Aquila Fitness.
Amazing trainers, fun vibe & great Crossfit friends!
Been to a few CF affiliates in the Sacramento area and none come CLOSE to touching this one. The trainers are amazing and the members are super friendly, the programming is intense. I honestly can't say enough good things about CFES. If you're looking for the best, you've found it!!!
Amazing trainers, fun vibe & great Crossfit friends!
Amazing trainers, fun vibe & great Crossfit friends!
This is a fantastic training facility with a focus on the needs of the middle to older age professionals who live in East Sacramento and the surrounding areas. The appropriateness of the workouts and the attention to detail and focus on safety by the coaching staff is unparalleled. This place is the real deal and the community is very supportive. If you want to get in the best shape of your life and accomplish physical achievements you didn;t know you were capable of, call Aquila Fitness.
This is a fantastic training facility with a focus on the needs of the middle to older age professionals who live in East Sacramento and the surrounding areas. The appropriateness of the workouts and the attention to detail and focus on safety by the coaching staff is unparalleled. This place is the real deal and the community is very supportive. If you want to get in the best shape of your life and accomplish physical achievements you didn;t know you were capable of, call Aquila Fitness.
Been to a few CF affiliates in the Sacramento area and none come CLOSE to touching this one. The trainers are amazing and the members are super friendly, the programming is intense. I honestly can't say enough good things about CFES. If you're looking for the best, you've found it!!!
I have been a CFES member for over a year now. I have always been an active person, but never would have thought I could learn to do some of the things that I can now do - things like pull-ups, clapping pushups and a variety of olympic weight lifting exercises. The coaching is outstanding. Justin, Travis and Chris encourage people to excel while fostering a safe and fun environment. I am fitter than I have ever been!
I have been a member of East-Sac Crossfit since it opened. I continue to gain strength, endurance and my overall fitness level is the best ever! Justin and Travis always make the workouts fun and run a great gym.
