The atmosphere is welcoming and fun which makes me actually enjoy working out! The awesome team at Keola kept me healthy, strong, and active during my last pregnancy. Additionally, I've lost almost all my pregnancy weight and it's thanks to the amazing team at Keola!.... more
Training for Warriors has been a lifesaver for me personally. I have tried many fad diets, big box gyms - all falling by the wayside after a certain time-frame. To me Training for Warriors is home! It is where I am, and it is where I want to be! Through a proper diet, nutrition and guided workouts you can be successful.... more
All our members are great!! Family gym. Very nice and friendly guys!... more
Mark has been training me for 4 months now and I couldn't be happier with the gym, results, and his professionalism. Not only is the gym a great facility, but Mark provides the 1 on 1 attention to detail before, during, and post workout that you cant find anywhere else.... more
It was great. I enjoyed the Sacramento Yoga Center.. One of the best yoga places available in the Sacramento area.... more
Beautiful studio! Feels very peaceful here. Free community class on Fridays at 4:30pm. Highly recommended!. I absolutely love this studio. The teachers and owner are so kind, genuinely caring, skilled and non-judgemental.... more
The atmosphere is great! And the air is so fresh it feels like you're outside! I also burned so many calories it felt like the sun was shooting flares at me! 10/10 would drive by again... more
JC and the whole team at EFP are awesome! The workouts are challenging and can be adjusted to suit everyone. I love seeing such a diverse group of people of all fitness levels working out together.... more
Great instructor... more
I have been going to EPY Center every week for years. Gyrotonics is the only form of exercise that I do that I really look forward to. Actually, it doesn't even feel like exercise because Wahida turns it into a total body and soul experience.... more
This is a hidden gem that I wish I could keep a secret to myself! After trying several physical therapists throughout the Sacramento area and being severely disappointed, I found Billy Martinez at Alves and Martinez.... more
I am so glad I decided to start going to Zuda! Yoga has always been something that I have wanted to get serious about, even tried joining a studio in a couple different cities. I can honestly say that Zuda is hands down the best yoga experience I have ever had.... more
I am now addicted to yoga. I had zero experience but Leanna and the environment were so welcoming I never felt like a beginner. Now I'm going multiple time per week and I love it. Get off the couch!.... more
Come By and Join The FLC. WE Have A Lot of Good Fitness Programs. TOTALLY FIT LIFE, WEIGHT TRAINING, ZUMBA, SILVER SNEAKERS AND RACQUETBALL. We Have a Computer Lab, Conference Rooms, Banquet Room and a Game Room.... more
Best gym in the city! All trainers greet you with a smile and always ready to point out and help you during a work out session. My husband and I both truly enjoyed always changing and fun workouts with a group.... more
Best group of Crossfit coaches and athletes in Sac. Welcoming, warm hearted and hard working. Not a lot of meat heading going on here.. Very awesome box. I was here on work from out of town and they let me drop in and treated me dope as hell.... more
This gym is fantastic, I've only been going for a little over a week, but I'm always greeted by name, the classes arent the same thing over and over they mix up the routines, and it just has a fantastically energetic feel to it.... more
This place is great!!!coaches are awesome. My daughters are having so much fun and learning a lot,their improvement is tremendous each week. Gotta love the fun environment and the caring coaches.... more
Great instructors, really nice studio, and tough classes! I tried them via class pass and it took a few classes to get the hang of it, but the tone classes are really challenging, not too long and you definitely see results.... more
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