The absolute best yoga studio in Sacramento. The students are will be happy to share their space and sweat with you. The teachers are kind and supportive and actually make you feel like you can do the impossible.... more
As an instructor in training who took the reformer course, I have only good things to say about Dave, the owner of the studio and about his choice of instructors. Wonderful little studio with great atmosphere, and knowledgeable and caring instructors! Wish I lived closer to workout there every day, and work too! As is I drive from Davis, and every time I take a class or observe I learn something new.... more
I adore the girls at U Barre! The space is super clean and tidy. You really do feel amazing after each session! Give this studio a try, you won't be disappointed! . I love U Barre! This is my favorite Barre and Pilates studio in Sacramento.... more
Got into a car accident last year and was eventually sent here for treatment on my shoulder. The ladies were always professional, kind and very informative. I miss coming in to see everyone and I wish you all the best.... more
Best and most well rounded gym in Sac! More equipment then you can ever use. A myriad of different classes for all levels and a super friendly staff.. I love this gym, it is like my second home! I have been going here for over 6 years! The owner Aj is an amazing trainer too!... more
The atmosphere is welcoming and fun which makes me actually enjoy working out! The awesome team at Keola kept me healthy, strong, and active during my last pregnancy. Additionally, I've lost almost all my pregnancy weight and it's thanks to the amazing team at Keola!.... more
All our members are great!! Family gym. Very nice and friendly guys!... more
Mark has been training me for 4 months now and I couldn't be happier with the gym, results, and his professionalism. Not only is the gym a great facility, but Mark provides the 1 on 1 attention to detail before, during, and post workout that you cant find anywhere else.... more
It was great. I enjoyed the Sacramento Yoga Center.. One of the best yoga places available in the Sacramento area.... more
Beautiful studio! Feels very peaceful here. Free community class on Fridays at 4:30pm. Highly recommended!. I absolutely love this studio. The teachers and owner are so kind, genuinely caring, skilled and non-judgemental.... more
The atmosphere is great! And the air is so fresh it feels like you're outside! I also burned so many calories it felt like the sun was shooting flares at me! 10/10 would drive by again... more
JC and the whole team at EFP are awesome! The workouts are challenging and can be adjusted to suit everyone. I love seeing such a diverse group of people of all fitness levels working out together.... more
Motivating Zumba - V is energizing!. People here are super nice.thrrw is areal community built around the classes. They help each other and look out for one another.staff is knowledgeable and friendly.... more
Great instructor... more
I have been going to EPY Center every week for years. Gyrotonics is the only form of exercise that I do that I really look forward to. Actually, it doesn't even feel like exercise because Wahida turns it into a total body and soul experience.... more
This is a hidden gem that I wish I could keep a secret to myself! After trying several physical therapists throughout the Sacramento area and being severely disappointed, I found Billy Martinez at Alves and Martinez.... more
Great, friendly, positive, helpful, family oriented, understanding, supportive.. Great workouts, great coaches, great community. Getting stronger every day here and they do an awesome job coaching in a way that prevents injury and modifies workouts to accommodate prior injuries and medical needs!... more
I am so glad I decided to start going to Zuda! Yoga has always been something that I have wanted to get serious about, even tried joining a studio in a couple different cities. I can honestly say that Zuda is hands down the best yoga experience I have ever had.... more
I am now addicted to yoga. I had zero experience but Leanna and the environment were so welcoming I never felt like a beginner. Now I'm going multiple time per week and I love it. Get off the couch!.... more
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