| Mon | 05:30 am - 08:30 pm |
| Tue | 05:30 am - 08:30 pm |
| Wed | 05:30 am - 08:30 pm |
| Thu | 05:30 am - 08:30 pm |
| Fri | 05:30 am - 08:30 pm |
| Sat | 08:00 am - 11:30 am |
| Sun | 04:00 pm - 06:00 pm |
I've been going to Solfire since it opened almost 5 years ago and I cannot say enough about how amazing this studio is. Everyone there is warm, friendly, compassionate and understanding. Not to mention they have some of the best instructors teaching there!
This is my favorite local yoga studio. The environment is very chill, grounded and the instructors are supportive. There are other yoga studios in Midtown that feel pretentious, cult-y...this is not one of those studios. I love this place.
For more rigorous classes, choose these instructors: Blake, Jany, Rachel, Janna, Evey and Stephanie.
For more strength building, choose these instructors: Jamie, Taylor, Ellen and Amanda.
Every instructor is unique...some classes I will burn 300 calories, others I only burn 150. Keep that in mind...every class is different, week to week!
I love this place so much.
Really spectacular, the community is vibrant, the classes cover the spectrum of yoga verity i seek for my practice: from upbeat and serious engagement to calm yin classes allowing space for deep intentional devotion.
Impressed. Great heat. Solid trainer. Not into the meditation part. I liked the speed, alittle slower more often.
Impressed. Great heat. Solid trainer. Not into the meditation part. I liked the speed, alittle slower more often.
Nice teachers and location. I like that they have early morning classes. Most classes are held in the heated studio so beware if you are not into that, or if you are :)
Nice teachers and location. I like that they have early morning classes. Most classes are held in the heated studio so beware if you are not into that, or if you are :)
Nice teachers and location. I like that they have early morning classes. Most classes are held in the heated studio so beware if you are not into that, or if you are :)
I like the fact your community offers classes like Kundalini Yoga, Yin, and Nidra. I find those classes more difficult to access in other studios in Sacramento. These classes offer great variety for people who get stuck in energy patterns and who are overly structured. I also like that your studio has a private meditation room with bowls and oracle cards. I do not know of any other studio that has that. The quotes that you leave on our shoes are also a great idea because it is an opportunity for people to leave the class with the sense of accomplishment and good luck. The Karma yoga (selfless service volunteering) is also a great system for people who are willing and capable to contribute to the community with the best of their abilities.All in all, solfire yoga is a great place to practice yogic techniques and are open to people who face difficulties with life.
I like the fact your community offers classes like Kundalini Yoga, Yin, and Nidra. I find those classes more difficult to access in other studios in Sacramento. These classes offer great variety for people who get stuck in energy patterns and who are overly structured. I also like that your studio has a private meditation room with bowls and oracle cards. I do not know of any other studio that has that. The quotes that you leave on our shoes are also a great idea because it is an opportunity for people to leave the class with the sense of accomplishment and good luck. The Karma yoga (selfless service volunteering) is also a great system for people who are willing and capable to contribute to the community with the best of their abilities.All in all, solfire yoga is a great place to practice yogic techniques and are open to people who face difficulties with life.
The restorative classes are the best I've experienced! Teachers are calming and kind, and I always leave feeling a sense of peace and very, very relaxed. The studio is very welcoming but it is a bit on the warmer side.
My favorite class and teacher is Vin on Tuesday evenings. Blake not only adds knowledge and instruction but soulfulness and laughter to his classes. I'm hooked!
The restorative classes are the best I've experienced! Teachers are calming and kind, and I always leave feeling a sense of peace and very, very relaxed. The studio is very welcoming but it is a bit on the warmer side.
My favorite class and teacher is Vin on Tuesday evenings. Blake not only adds knowledge and instruction but soulfulness and laughter to his classes. I'm hooked!
LOVE SOLFIRE! The environment and people are extremely friendly, inviting, inclusive and caring. Plus the yoga is amazing. I feel so great after each class. Thanks Sol Fire!
LOVE SOLFIRE! The environment and people are extremely friendly, inviting, inclusive and caring. Plus the yoga is amazing. I feel so great after each class. Thanks Sol Fire!
I love everything about Solfire. I try not to go during the busy times to have room to spread out a bit, but even then the busy classes are still fun. I like the variety of teachers, music, and postures we practice in class. I just started going back after a lot of time off due to spinal arthritis, and am excited to get back into it.
I love everything about Solfire. I try not to go during the busy times to have room to spread out a bit, but even then the busy classes are still fun. I like the variety of teachers, music, and postures we practice in class. I just started going back after a lot of time off due to spinal arthritis, and am excited to get back into it.
They will treat you like a family. Excellent staff and teachers. More than just a work out. Love the yoga sculpt classes.
Warm welcoming community, great classes and unique educational workshops to deepen your knowledge of yoga and your practice.
Absolutely love this place! Great energy from the moment you walk in the doors. Staff is friendly and knowledgeable. Love love love
Great staff and incredibly welcoming atmosphere overall! It's safe to say I'm hooked after only a week of classes.
Solefire yoga is a wonderful studio and everyone is very friendly and welcoming and they offer classes for all levels!
This is the best yoga studio in Sacramento. Great people, awesome teachers and a super clean and inviting studio. My favorite by FAR!!
Solfire truly is a place of inclusivity for everybody and every body. I've practiced at the studio for two years and would never want to take class anywhere else. It's not just the yoga, it's our wonderful and diverse community. We welcome, support, and most importantly celebrate each other. Come flow with us!
I LOVE this studio! I like the location, friendly staff and teachers and the style of classes taught (slightly warm room, slow to medium flow, inspiring music). I also love the daily mantras! I always feel so refreshed and re-energized both physically and spiritually when I leave class.
The studio was open and clean. Staff was friendly and very helpful while setting me up for my first class at Solfire. The class "vinyasa power basics" and the instructor Steph were great. It was challenging, but not overwhelming for a semi-newbie.
great location, place has a good vibe, great workout and helpful ppl
Love this place and the friendly staff. Great schedule and instructors
Amazing energy and support here. Highly recommended.
Went for free yoga day. It was packed lol. Didn't realize it was hot yoga until I got there. Was up for the challenge. The staff was very friendly and and the studio is really nice. Would go again.
