| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 09:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 09:00 pm |
| Fri | 05:00 am - 06:00 pm |
| Sat | 07:00 am - 11:30 am |
| Sun | 07:00 am - 11:30 am |
This review is for OT on a general scale and not this particular club.
It can be difficult to reserve a space. Natomas, Midtown, Elk Grove, etc.. were all full. These full classes are occurring more frequently.
Forced to reserve a spot in Rocklin but the drive from Sacramento was impeded with heavy traffic.
OT should not allow members to schedule a class more than 2 weeks in advance or should offer more classes on weekends.
OT is more and more becoming like 24 Fitness.
I was always looking for an alternative to 24 Hour which was satisfied with OT. Now I'm thinking about finding an alternative to OT.
The workouts are rigorous, yet fun. They are also changed up every day to keep from being boring. Most important are the trainers who provide extreme enthusiasm with just the right amount of motivation.
I was struggling so hard to find a workout that motivated and encouraged me. I was very out of shape when I started, so I was terrified of that "gym mentality" that everyone talks about. Well, you won't find that here! The coaches are amazing and will work with you to build up your fitness. Can't run on a treadmill? No problem, you can walk at incline instead. Can't do push ups? No problem, you can do modified versions. Since everyone is competing against their own heart rate rather than each other, there's a wonderful comraderie that develops, no matter whether you're a marathon runner or just getting started on your fitness journey. I can't recommend this place enough. It's made me feel stronger and more confident, and it's been a lot of fun the whole way. Give it a try, you won't regret it!
This was on of the most enjoyable yet challenging workouts I've ever done. I burned over 500 calories in one class and It felt like the time flew by! With amazing coach, a great mix up on the workout routine, great music, positive energy, definitely a challenge but achievable, and a great group of people! Just when your ready to give up the rountine changes! Couldn't help but sign up after the first free try! Can't wait for the next class!
Great workouts! Coaches are very helpful and attentive, especially with those of us with injury issues. They provide options to assure injuries don't get worse. The workouts are intense at times, but always fun. The
big reward is feeling good after the one-hour ordeal.
Great workouts! Coaches are very helpful and attentive, especially with those of us with injury issues. They provide options to assure injuries don't get worse. The workouts are intense at times, but always fun. The
big reward is feeling good after the one-hour ordeal.
Excellent classes, the coaches are outstanding! What's not to like about a class that challenges, show results in strength building, energizing, and weight loss...!!! The results may differ, but it all depends on your capacity!! I will recommend this class to all my friend who are asking me "what I am doing to be so energized."
Excellent classes, the coaches are outstanding! What's not to like about a class that challenges, show results in strength building, energizing, and weight loss...!!! The results may differ, but it all depends on your capacity!! I will recommend this class to all my friend who are asking me "what I am doing to be so energized."
Great location! Love that they have a late 8PM class. Teacher Francis was very attentive and very encouraging. Would highly recommend this gym. The studio was very clean and all the equipment was very functional.
Orange is a but kicker and its gets you going. I love the workouts its great. I recommend to anyone. I look forward to every class because its something new and it works your wbole bed. Full complete work. A++++++
Great workouts! Coaches are very helpful and attentive, especially with those of us with injury issues. They provide options to assure injuries don't get worse. The workouts are intense at times, but always fun. The
big reward is feeling good after the one-hour ordeal.
Love this place! Truly best one hour workout. Leaves me wanting to come back for more I'm addicted! Best coaches and staff!!!
Following-up my initial review, my fiancé and I have been attending Orange Theory for about 2 months now. We started with the 4 pack, switched before the month was over to the 8 pack, and then switched to unlimited shortly after. We are definitely in love with orange theory, the instructors, and whole concept itself. The instructors definitely hold you accountable and it is impossible to not get a workout. We are doing 5-6 classes a week and are loving every minute of it.
Orange is a but kicker and its gets you going. I love the workouts its great. I recommend to anyone. I look forward to every class because its something new and it works your wbole bed. Full complete work. A++++++
Amazing workout) I feel like I am going to pass out during every workout. The coaches are super approachable, friendly, and helpful. The only negative thing I can say about is the music. It is hard to sprint and run all out to rock music. Other than that, new favorite workout. Love the environment and ready to get yoked.
After a 7 month hiatus from working out I needed to get back in the gym. I don't do well working out on my own so I knew I needed a group fitness gym. I did the free trial at Orangetheory Fitness and right after signed up for the 8 sessions per month. After my 3rd workout I upped it to the Unlimited classes per month. I love the different workouts every day, and state of the art equipment. The treadmills have a little bounce to them so my knees haven't felt any pain at all which has been a huge shocker to me. The water rowers have helped big time with my upper back pain and posture. Besides the soreness from working muscles I haven't worked in a while, I feel great mentally and physically and look forward to the next session. The fact that the staff and coaches are great makes it that much better.
Shout out to Coaches Avery and Austin for being awesome!!
This is by far one of the most effective workouts I've done in a long time. Everyday I come I get and feel better. The staff and coaches are great and really want you to challenge yourself daily. I see myself doing this for a long time.
This is by far one of the most effective workouts I've done in a long day. Everyday I come I get and feel better. The staff and coaches are great and really want you to challenge yourself daily. I see myself doing this for a long time.
I didn't realize how long it's been since I've last exercised. I drove by Orange Theory and never knew what it was about, but now I do. And I love it. Knowing where my heart rate is while I workout really keeps me engaged and inspired to push harder. The Staff has been very polite and friendly and the trainers understand I may have to modify and make sure that I do when needed. I've been there just over a week and lost 3.5 lbs. Thank you, Francis and Avery!!!
After a 7 month hiatus from working out I needed to get back in the gym. I don't do well working out on my own so I knew I needed a group fitness gym. I did the free trial at Orangetheory Fitness and right after signed up for the 8 sessions per month. After my 3rd workout I upped it to the Unlimited classes per month. I love the different workouts every day, and state of the art equipment. The treadmills have a little bounce to them so my knees haven't felt any pain at all which has been a huge shocker to me. The water rowers have helped big time with my upper back pain and posture. Besides the soreness from working muscles I haven't worked in a while, I feel great mentally and physically and look forward to the next session. The fact that the staff and coaches are great makes it that much better.
Shout out to Coaches Avery and Austin for being awesome!!
Everyone who works here is super friendly. I love that I don't have to plan my workouts and, without much thinking, can always count on being challenged and leaving exhausted.
Coaches are motivating and energetic. They keep you working at your fullest potential. Kick in the pants workout...every time!
I love that every training session is different so it's never boring. It's great to be pushed by the trainers and encouraged by fellow members. I was a couch potato 5 months ago, but thanks to my training at Orangetheory Fitness I was able to climb up all the steps of the Eiffel Tower last week during my vacation in Paris! I never would have been able to do this before. A dream come true! I'm so excited to continue getting stronger and feeling fit with Orangetheory Fitness.
We have the best coaches and staff members. Everyone is very friendly, every workout is different so you never get bored. The coaches push us to our limits. One of the best decisions I made was to join OTF Natomas
Great motivating coaches and no wasting of your time or attempts to sell something else
I joined this gym a month ago, and I love it. The workouts are hard, but it's more than I would push myself exercising on my own. All the trainers and staff are super nice, and I like that they all get to know you by name. Each class is about an hour, with half the time doing intervals on the treadmill, and the other half doing weights, rowing, or TRX. It's a good all-over cardio and strength training class.
