| Mon | 05:30 am - 08:00 pm |
| Tue | 05:30 am - 08:00 pm |
| Wed | 05:30 am - 08:00 pm |
| Thu | 05:30 am - 08:00 pm |
| Fri | 05:30 am - 08:00 pm |
| Sat | 07:00 am - 12:00 pm |
Amazing! Both my boys enjoy their workouts! Camilo challenges them at every work out, he is very knowledgeable in properly teaching them correct technique and I can see the growth they have made at Midtown strength and conditioning. He has a special way of talking to them that is positive and inspiring. I highly recommend this place!! My son plays baseball and he is training him to be better on and off the field.
I love midtown strength and conditioning. I came here because i was looking for a supportive family feel and i definitely get that here. Milo and all the coaches are always down to help you, teach you and form check you. They greet you with a smile and a fist bump. Come here if you want to learn, do a great workout, and have fun!
I've been training at Midtown Strength and Conditioning for over three years so I feel qualified to speak from experience. Camilo is an awesome coach who knows how to motivate people and get them to perform their best each time they step into the gym. Perfection isn't required, just showing up is. It's more than a gym because the people you train with become friends and support each other in achieving their individual goals. As long as you show up and work hard you'll never regret it. Give it a try because all you have to lose is weight (if that's your goal).
Milo and Staff are awesome, super motivational!!! They explain and break down each exercise and movement so you know exactly what's being worked and why. They go above and beyond to help and answer questions. They also do an awesome job with youth as well. My 15 yr old and 10 yr old both attend and work out.
I have been going to Midtown Strength & Conditioning for many years. My Trainer, Camilo, is able to keep workouts fresh, interesting and challenging. After a workout, I always leave feeling a bit healthier both physically & mentally. It is a gym that works with all types of fitness levels and the people who train there are always supportive and encouraging. This gym is amazing.
Awesome gym to lift. Great location near the highway for Olympic style lifting.
Awesome gym to lift. Great location near the highway for Olympic style lifting.
Really enjoy the people here.
Clean and in service.
Great place to weightlift! I came here for a conference and stopped by to continue my linear progression. The staff was friendly and even told me to come back the next day without charge ($25/day use). It was so nice of him!
Stay away if you don't want to be preached to and ripped off. I was a member here. The owner preaches like he is Joel Olstein. However, when it comes to prices, he is definitely more into Capitalism than Christianity. Just do some research. Gyms like this are a dime a dozen now and this one is way overpriced.
I've been coming to Midtown Strength & Conditioning for about a month and I have to say I'm Beyond impressed and happy with the place and the people! The atmosphere of the place is inviting, the Coaches are knowledgable, their approach to teaching is encouraging and motivating! From beginners to advanced athletes, the workouts are aimed to help you reach your goals no matter what your level of fitness is ! I've tried several other gyms in the Sacramento area and Midtown Strength & Conditioning has surpassed all my expectations! If you're looking to workout with a great group of people, amazing coaches with a hands-on, no-nonse approach to fitness in a welcoming environment, I highly suggest you coming to this gym!
Stay away if you don't want to be preached to and ripped off. I was a member here. The owner preaches like he is Joel Olstein. However, when it comes to prices, he is definitely more into Capitalism than Christianity. Just do some research. Gyms like this are a dime a dozen now and this one is way overpriced.
Stay away if you don't want to be preached to and ripped off. I was a member here. The owner preaches like he is Joel Olstein. However, when it comes to prices, he is definitely more into Capitalism than Christianity. Just do some research. Gyms like this are a dime a dozen now and this one is way overpriced.
I've been coming to Midtown Strength & Conditioning for about a month and I have to say I'm Beyond impressed and happy with the place and the people! The atmosphere of the place is inviting, the Coaches are knowledgable, their approach to teaching is encouraging and motivating! From beginners to advanced athletes, the workouts are aimed to help you reach your goals no matter what your level of fitness is ! I've tried several other gyms in the Sacramento area and Midtown Strength & Conditioning has surpassed all my expectations! If you're looking to workout with a great group of people, amazing coaches with a hands-on, no-nonse approach to fitness in a welcoming environment, I highly suggest you coming to this gym!
I've been coming to Midtown Strength & Conditioning for about a month and I have to say I'm Beyond impressed and happy with the place and the people! The atmosphere of the place is inviting, the Coaches are knowledgable, their approach to teaching is encouraging and motivating! From beginners to advanced athletes, the workouts are aimed to help you reach your goals no matter what your level of fitness is ! I've tried several other gyms in the Sacramento area and Midtown Strength & Conditioning has surpassed all my expectations! If you're looking to workout with a great group of people, amazing coaches with a hands-on, no-nonse approach to fitness in a welcoming environment, I highly suggest you coming to this gym!
Great place to weightlift! I came here for a conference and stopped by to continue my linear progression. The staff was friendly and even told me to come back the next day without charge ($25/day use). It was so nice of him!
Great place to weightlift! I came here for a conference and stopped by to continue my linear progression. The staff was friendly and even told me to come back the next day without charge ($25/day use). It was so nice of him!
Really enjoy the people here.
Really enjoy the people here.
Clean and in service.
