| Mon | 05:30 am - 08:00 pm |
| Tue | 05:30 am - 08:00 pm |
| Wed | 05:30 am - 08:00 pm |
| Thu | 05:30 am - 08:00 pm |
| Fri | 05:30 am - 07:00 pm |
| Sat | 07:00 am - 02:00 pm |
| Sun | 08:00 am - 12:00 pm |
Just go. There is no better gym in Sacramento. The staff and members all welcomed me from the instant I arrived. The people here value fitness and encourage one another. There is no pettiness. There is no strutting. There is nothing at all intimidating. Everyone there wants everyone there it succeed.
I am from out of town and did a drop in Barbell class with Trevor. It was awesome! Morgan at the front desk was so helpful and showed me around. Trevor really went above and beyond. He patiently showed me every exercise, provided lots of great feedback on form and encouragement to push myself. The locker room was clean and well-equipped. I would highly recommend this gym and wish it was in my hometown, too!! :)
The trainer made it a very comfortable and fun environment. She was very easygoing and the place was very nice and suitable for boot camp training. The exercises were new, challenging and possible for any condition. I enjoyed myself very much! Would do it again(:
The trainer made it a very comfortable and fun environment. She was very easygoing and the place was very nice and suitable for boot camp training. The exercises were new, challenging and possible for any condition. I enjoyed myself very much! Would do it again(:
Great gym with amazing classes for all fitness levels. Parking tip if you are new you can park across the street.
Great gym with amazing classes for all fitness levels. Parking tip if you are new you can park across the street.
Great gym with amazing classes for all fitness levels. Parking tip if you are new you can park across the street.
I am glad for the variety of early morning class options. Also, lifting weights with an instructor has been a big game changer for me.
I am glad for the variety of early morning class options. Also, lifting weights with an instructor has been a big game changer for me.
Lots of options for classes. The Barre classes were popular. They have a parking lot but it's almost always full. Street parking is best option. The staff is super friendly. This place is on the expensive side. $20 for a drop-in yoga class. Rebecca is great.
Lots of options for classes. The Barre classes were popular. They have a parking lot but it's almost always full. Street parking is best option. The staff is super friendly. This place is on the expensive side. $20 for a drop-in yoga class. Rebecca is great.
Best spin in Sacramento!
The training was great. Class was motivating, informative and the trainer was proactive. Samm had a class of mixed experience, athleticism and drive. Samm adjusted on the fly well. Overall great trainer.
Great facilities, great staff, wide variety of classes. The trainers and coaches are friendly, knowledgeable, and they all run a solid programming.
Best gym in Sacramento.
OMGOSH I'M STILL TRYING TO LEARN MY NEW PHONE!!!!! I SOOOOOOO DID NOT MEAN TO DO THAT!!!!!! I'M SO SORRY. I SAW THE PROGRAM ON GOOD DAY SACRAMENTO AND THOUGHT IT LOOKED GREAT FOR MY GRANDSON!!!!!!
Best gym in Sacramento.
OMGOSH I'M STILL TRYING TO LEARN MY NEW PHONE!!!!! I SOOOOOOO DID NOT MEAN TO DO THAT!!!!!! I'M SO SORRY. I SAW THE PROGRAM ON GOOD DAY SACRAMENTO AND THOUGHT IT LOOKED GREAT FOR MY GRANDSON!!!!!!
