"Thanks for the authenticity of delivery you express. You inherently have no qualms about presenting a format, which honors the individual, our inherent spiritual journey, as well as the humorous mundanity of the daily life we all experience.... more
My husband and I dropped in for the week. We were able to negotiate a reasonable price and had a great experience. The gym is clean and well maintained. The coaches were involved and knowledgeable and the patrons were friendly.... more
This place hands down is all about improving. Very professional. My son loves it here. Would recommend in a flash. Keep up the good.work.. Nice facility... more
I was looking for a challenge and variety in my workouts. This place offers that and much more! I look forward to the high intensity workouts and feel great afterwards. Forest and the staff are personable and motivating.... more
One-on-one and high spirited group training in a very friendly, clean, organized space. Rick and his staff design each workout depending on individual needs. Trainers provide encouragement, motivation and guidance.... more
Wow! Not Enough GOOD can be said about these people! Justin Riley is more than willing to go out of his way to help which is amazing because he is a wealth of Fitness knowlede. I strongly recommend these guys if you are looking for a fun, friendly, and EFFECTIVE fitness family.... more
I adore the girls at U Barre! The space is super clean and tidy. You really do feel amazing after each session! Give this studio a try, you won't be disappointed! . I love U Barre! This is my favorite Barre and Pilates studio in Sacramento! The owner, Gloria, as well as the rest of the instructors are wonderful.... more
With so many yoga studios in Sacramento, it's hard to find one that speaks to you. I finally found mine! From the moment you walk in the door; you're home. The scent, the happy faces, music, and the genuine welcoming vibe that you feel the RAW team makes a HUGE difference.... more
Variety of workouts. Fun, helpful coaches. Great music and energy. Free garage parking. Love OrangeTheory so much! Great workouts, great coaches. Don't get the app. That is total garbage and tech support is useless.... more
The absolute best yoga studio in Sacramento. The students are will be happy to share their space and sweat with you. The teachers are kind and supportive and actually make you feel like you can do the impossible.... more
As an instructor in training who took the reformer course, I have only good things to say about Dave, the owner of the studio and about his choice of instructors. Wonderful little studio with great atmosphere, and knowledgeable and caring instructors! Wish I lived closer to workout there every day, and work too! As is I drive from Davis, and every time I take a class or observe I learn something new.... more
The atmosphere is welcoming and fun which makes me actually enjoy working out! The awesome team at Keola kept me healthy, strong, and active during my last pregnancy. Additionally, I've lost almost all my pregnancy weight and it's thanks to the amazing team at Keola!.... more
Mark has been training me for 4 months now and I couldn't be happier with the gym, results, and his professionalism. Not only is the gym a great facility, but Mark provides the 1 on 1 attention to detail before, during, and post workout that you cant find anywhere else.... more
Beautiful studio! Feels very peaceful here. Free community class on Fridays at 4:30pm. Highly recommended!. I absolutely love this studio. The teachers and owner are so kind, genuinely caring, skilled and non-judgemental.... more
JC and the whole team at EFP are awesome! The workouts are challenging and can be adjusted to suit everyone. I love seeing such a diverse group of people of all fitness levels working out together.... more
Great instructor... more
Best gym in the city! All trainers greet you with a smile and always ready to point out and help you during a work out session. My husband and I both truly enjoyed always changing and fun workouts with a group.... more
Best group of Crossfit coaches and athletes in Sac. Welcoming, warm hearted and hard working. Not a lot of meat heading going on here.. Very awesome box. I was here on work from out of town and they let me drop in and treated me dope as hell.... more
Great instructors, really nice studio, and tough classes! I tried them via class pass and it took a few classes to get the hang of it, but the tone classes are really challenging, not too long and you definitely see results.... more
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