I am visiting Charleston on vacation and dropped into a hot yoga class at Redux. I shared with Holly, the instructor, that I was experiencing running pains in my hamstring and she equipped me with the perfect stretches to restore my leg.... more
Frequency Fitness is absolutely amazing. I decided to signup because I wanted and needed a change. I wanted to look and feel better. For years, I had shuffled between gym after gym after gym.... more
Focus is the answer. A child that listens is the result. Happy parents is the reward. Great place for kids -Moo Moo Mack. Olivia loves Charleston Taekwondo. Her goal in life is to become a taekwondo teacher.... more
I work at a yoga studio in Florida and I have been to countless studios around the country, this is the best studio I have been to hands down. It is big and inviting, has all the props you can dream of, clean, and a warm and friendly environment.... more
Run by nice people who care enough to kick my butt. Best Crossfit box in Charleston. Coaches are amazing , extremely knowledgeable and always willing to spend time to make sure it's a good experience.... more
Coastal Rowing Studio has truly has changed my life. I have been rowing and working out there for almost one year. In that time I have become so much stronger and for the first time in my life actually look forward to working out!! I am as committed to them as they are to me!!!! I am a rower and I love it!!!!.... more
AJ was awesome. Talked me though the process and did a great 30 min intro stretch. I signed up for 5, 1 hour, sessions as a result. Looking forward to it!. Seems simple to stretch but you can't stretch your body like you can with these folks.... more
I love this gym and the family-type environment. I was a member for apx. 1 year before I had to have a series of knee surgeries , but they always had a way to accommodate your specific issues and needs.... more
I did a drop in/trial class with my 2yr old niece, and it was such an amazing experience!! There was a sign to welcome us with her name, which was such a cute personalized touch. Our instructor was Miss Nikki & she was so awesome, and made us feel warmly welcomed!! We will definitely be back !.... more
These guys were so nice! It can be nerve-racking to go to drop in to a new gym, especially if you aren't an RX kinda girl!! But these guys were just SO nice. Everyone said hello and introduced themselves.... more
Exemplar Fitness is the ONLY place in Charleston, that I will always enjoy getting my sweat in! First it is the warm energetic welcome every time I enter the gym! Next it is the FAMILY feel from the complete staff that is passed on to their Athletes! GREAT ENVIRONMENT & ENERGY! Thank you and looking forward to putting in 2020 WORK!.... more
Mission yoga is a wonderful community and place to practice. Mission has been my main studio for 7 years now and really love coming in to all the smiling faces, diversity in classes and their concern for your well being.... more
Best Barre in town!! The instructors are very knowledgeable and so friendly. A challenging workout but they are so positive and encouraging that is makes you want to push yourself harder.... more
Was in town for a few days and chose to go a bit further outside downtown Charleston and was very happy I did. Caleb was super friendly and welcoming. Highly recommend checking it out even if you are staying downtown.... more
Great coaching and great facility. Recommend highly.. Amazing space. Solid box. Great coaches.... more
Great coaching and great facility. Recommend highly.. Amazing space. Solid box. Great coaches.... more
Great CrossFit gym with a really welcoming group of members! The coachs did a really awesome job, they were so enthusiastic and encouraging for the whole workout. I had a ton of fun with a challenging WOD, highly recommend Iron Bridge!.... more
Such a wonderful place all around. Thank you Kim for an amazing practice today. The entire experience is always community, togetherness, and grounded. Having Satsang inspires me to be mindful and present.... more
Love the studio and the staff, they make HIIT training addicting and fun. They really push you so no matter what level of fitness you're at, you'll find a challenge here. Most of the classes I took were with Evelina so I can speak more to her character: she brings so much energy to a class, will take as much one-on-one time as you need, and will work with you outside of class hours face to face, over phone/email/text to get your diet/nutrition just right.... more
Aerial Fit is an outstanding company, with dedication to safety first and foremost. They teach amazing skills with step-wise progressions, in a non-judgmental environment.. I've taken 2 starter classes with Lindsey and she was delightful each time.... more
Gyms 96
