| Mon | 05:00 am - 07:30 pm |
| Tue | 05:00 am - 07:30 pm |
| Wed | 05:00 am - 07:30 pm |
| Thu | 05:00 am - 07:30 pm |
| Fri | 05:00 am - 07:30 pm |
| Sat | 08:30 am - 09:30 am |
Great coaching and great facility. Recommend highly.
Amazing space. Solid box. Great coaches.
Dan & Sylvia have built an amazing gym and community of members. After dropping in to multiple CrossFit gyms while traveling, it's abundantly clear that they care about the quality of their equipment and programming and put the time, effort, and capital into keeping their box on point. They focus on building the fundamentals and reminding everyone to check their egos at the door to avoid injuries and improve overall fitness (although I personally struggle with that but I'm definitely making progress!) Highly recommend dropping in to check it out to see for yourself. The variety of programming times and childcare option also makes it very easy to accommodate busy schedules.
PS The additional supplemental nutrition programs are an added bonus!
PPS They also have great parties even though beer and bbq isn't technically "good" for your fitness. Frankly, most of us bust our a$$es so that we can still stay healthy AND drink beer...just saying...
After moving to Mt Pleasant, my wife and I fumbled around a couple of years looking for a new CF gym. Nothing really compared to our gym at home and it got a bit discouraging. Then we found CF Wando and it has been fantastic!
The coaches are great, the owners are involved, the community is awesome and everything is really top notch. It's nice to want to work out again. So glad we found this place.
Love working out at Crossfit Wando! Always very clean (thanks Dan!) and well organized. Wonderful coaches and happy members make it easier to workout. Also very easy to get to from the exit off the highway.
Love working out at Crossfit Wando! Always very clean (thanks Dan!) and well organized. Wonderful coaches and happy members make it easier to workout. Also very easy to get to from the exit off the highway.
The facility is great! Enough of everything for everyone even in the biggest classes. The coaches are also top-notch. Every coach has a specialty in a different topic and has been very helpful for me developing gymnastic skills, Olympic lifting skills, running techniques, etc. The events they put on are really fun, too! Great gym, great price, great community.
The facility is great! Enough of everything for everyone even in the biggest classes. The coaches are also top-notch. Every coach has a specialty in a different topic and has been very helpful for me developing gymnastic skills, Olympic lifting skills, running techniques, etc. The events they put on are really fun, too! Great gym, great price, great community.
Awesome gym and awesome community! Dan and Sylvia do an amazing job. I've been going for 3 months now, and I've never been happier with a gym. The entire community makes you feel comfortable. The workouts are great and I've seen awesome progress since starting!
Awesome gym and awesome community! Dan and Sylvia do an amazing job. I've been going for 3 months now, and I've never been happier with a gym. The entire community makes you feel comfortable. The workouts are great and I've seen awesome progress since starting!
The best in the business. I've tried tons of gyms and personal trainers. I will never go anywhere again! The personal training here is outstanding and so worth the investment in yourself. They are trained professionals and know what they are doing. They genuinely care for their clients and make your experience positive and safe. You are made to feel comfortable no matter your strength or size. Its more of a family here than a business.
Great people make a great business and Foundation FIT and CrossFit Wando have great people. The pride that ownership and staff members take is infectious and spreads throughout all athletes. I have three children that are or have taken kids crossfit and have enjoyed their experiences as well. A great place to train, meet new people, and be around positive energy. Thank you Dan and Sylvia and the entire team
First let me preface this review by admitting that I am a 54 year old that has tried any and all types of exercise out there. If you are looking for a personalized, encouraging atmosphere and a workout that is going to give you results and challenge you, Foundation FIT is your gym. Their expertise and passion for teaching proper form is what separates them from the rest of the pack. Their genuine concern for each of their clients is what keeps us coming back. I know that I will leave CrossFit Wando a better person on many different levels. Come and take a good look at Foundation Fit. You will see very quickly that this will be your new home for physical fitness and all the benefits that go along with it.
I love this place! Probably enough said, but I'll elaborate. The coaches are friendly and have an incredibly keen eye. It doesn't matter if you're a weekend warrior, training for the games, trainging so you can eat what you want, recovering from injury, or just looking for a sense of community. You can find all of that here! I have trained in my garage for quite some time and eventually needed something I could connect with and push myself even more. It was the community that drew me in. Everyone is social, welcoming, and encouraging at the times you need it most in a workout(or just a tough day). I highly encourage you to come experience for yourself before making any decisions, but I'm sure you'll find that you F.F.I.T. right in no problem! The only thing deeper than the coaches' knowledge is their squat, but you'll have to come see for your self!
I've been working out at Wando Crossfit for the past 4 months after transferring from another gym. I have nothing but positive things to say about my experience at Wando! The coaches are extremely knowledgeable and generous with their time and abilities. Other members are encouraging and make being at Wando enjoyable. I highly recommend Wando to any person, at any level of fitness!
The best in the business. I've tried tons of gyms and personal trainers. I will never go anywhere again! The personal training here is outstanding and so worth the investment in yourself. They are trained professionals and know what they are doing. They genuinely care for their clients and make your experience positive and safe. You are made to feel comfortable no matter your strength or size. Its more of a family here than a business.
The best in the business. I've tried tons of gyms and personal trainers. I will never go anywhere again! The personal training here is outstanding and so worth the investment in yourself. They are trained professionals and know what they are doing. They genuinely care for their clients and make your experience positive and safe. You are made to feel comfortable no matter your strength or size. Its more of a family here than a business.
Great people make a great business and Foundation FIT and CrossFit Wando have great people. The pride that ownership and staff members take is infectious and spreads throughout all athletes. I have three children that are or have taken kids crossfit and have enjoyed their experiences as well. A great place to train, meet new people, and be around positive energy. Thank you Dan and Sylvia and the entire team
I've been working out at Wando Crossfit for the past 4 months after transferring from another gym. I have nothing but positive things to say about my experience at Wando! The coaches are extremely knowledgeable and generous with their time and abilities. Other members are encouraging and make being at Wando enjoyable. I highly recommend Wando to any person, at any level of fitness!
An absolutely wonderful facility filled with amazing people!! They represent what CrossFit was meant to be- SAFELY coaching athletes to see amazing results. I am blown away by the knowledge of their Training Staff and the attention to detail used while assessing every movement.
And they're so much more than CrossFit- the Kids Programs with Coaches Sylvia, Elizabeth & Stacie are amazing. They have Kids CrossFIt, but also offer a HomeSchool PE Program for the community.
What I love most about this business is that it's built on the foundation of Christianity. You know you're with good people who will take take of you, while challenging you to be the best version of yourself. There's a sense of belonging here that I haven't found at any other gym in Mount Pleasant or the entire Charleston area.
