I've tried almost everything in order to get fit; yoga, zumba, kickboxing classes, running, gym personal trainers, etc...but they all fizzled out. Working with Jose was the first time I got excited/passionate about my fitness.... more
Love how I get a whole pilates studio and an experienced instructor all to myself. Feels like I'm in first class. My posture is much better and so is my running form.. Lucky you if you have yet to discover the healing talents of Alithea Meyer! Alithea's Pilates approach is customized to your specific issues, which her deep knowledge of anatomy and Pilates enables her to quickly assess and then focus in on, working with you step by step .... more
If you are looking for top notch training to improve performance, prevent injury, decrease pain, or simply improve quality of life, I highly recommend these guys! They have knowledge above and beyond the average personal trainer and will work with you on movement patterns specific to your body and your needs.... more
I began Pilates lessons with Vicki at Sellwood Pilates in April, 2014, at the age of 69, in an attempt to become more flexible and more toned. My experience learning the exercises that Vicki teaches on the reformer and other machines that Joseph Pilates invented have helped me to become more flexible, drop 10 pounds, and maintain my height of 5'-2".... more
Best trainers! Great spirit among the crew and participants The remodel has made it even better. -1 imaginary star for the terrible bathroom. . Such a community environment! I walked in, semi afraid of CrossFit, to be honest.... more
Definitely recommend this studio for prenatal yoga. I went throughout my whole pregnancy and credit it with how well I felt and how active I was able to be throughout. Not only did it help me feel great and get to know my body better before delivery, but the community aspect did wonders for my mental and emotional journey through pregnancy.... more
Heidi is a superb instructor. Her experience and genuine caring nature make each visit valuable and enjoyable. I highly recommend Heidi and Portland Pilates Collective.. Heidi was very helpful at scheduling a convenient time for me when visiting Portland.... more
High level, technical Muay Thai made simple by a great instructor. David Killian has created a great culture in the gym, has a wealth of knowledge, trains his students hard but in a safe and intelligent manner.... more
While the PNW has many gems, one of them is a very gifted, empathetic, and extremely talented professional. Charles is one of PDXs best resources for athletes, those searching for injury recovery, or any individual wanting to improve their wellness.... more
Was my first time was a little nervous but Pamela Johnson was wonderful , very gentle and explained everything she was doing and made it a good experience , you can make an appointment online .... more
This gym has one unique feature that makes it better than any other gym in Portland -- an incredible set of trainers and staff who are all dedicated to making your training as efficient, effective, and pain free as possible.... more
My son has been taking martial arts lessons at Portland Academy of Self Defense for the last 2 years, beginning when he was 5 years old. The experience has been nothing but positive.... more
I go in feeling old and out of shape and come out feeling like an athlete. Most talented Pilates and higher level practice in Portland. Period. You will find a face that is warm and welcoming, a hug and a pre-thought out, with adjuncts as needed/desired, series of movements that leave you feeling long, lean, tall, light, opened up, cheerful, and light hearted.... more
I discovered this gem of a Massage Therapist via a friend's recommendation. Jef Gray is located in a lovely house in NE Portland with a beautiful, tropical backyard that I was lucky enough to get a peek at.... more
Great teachers and lovely space for all yoga levels. Diverse teachers bring such a warm and inviting environment.. A hidden gem in Roseway. Not sure why this place isn't busier. Love how Samantha keeps my poses honest.... more
Urban Pilates is fantastic! The teachers are very well educated and experienced, and the studio is fully equipped and clean. This is one of the best places in Portland to go for real Pilates!.... more
I have been going to Cully Strength for a year now and I cannot recommend it enough! Joey is an experienced, knowledgeable, and relentlessly positive coach who is dedicated to helping each member improve and reach their goals.... more
I have had always a very positive experience here. Colleen is a very intuitive non judgemental Health care professional and I feel extremely lucky to have found her.. I work with Nobuko, and she is amazing.... more
My daughter has been attending Rose City Rhythmic Gymnastics and absolutely loves it. The coaches are amazing, knowledgeable and very helpful. She has benefited both from the physical accomplishments and increased self esteem.... more
Not sure why this is here. I have never been here.. My son takes classes from Master Le and he is a wonderful teacher who can really connect with young students to make learning fun.... more
Gyms 306
