I began Pilates lessons with Vicki at Sellwood Pilates in April, 2014, at the age of 69, in an attempt to become more flexible and more toned. My experience learning the exercises that Vicki teaches on the reformer and other machines that Joseph Pilates invented have helped me to become more flexible, drop 10 pounds, and maintain my height of 5'-2".... more
I have been working with Inner Beast for a few months. I am stronger and have less pain in my lower back and shoulders. The atmosphere that Shay creates in the gym is friendly, supportive, and motivating.... more
Carey has a strong knowledge of the body and an amazing presence. I started at the studio a couple of months ago and I'm addicted. The studio is beautiful and Carey has top of the line equiptment.... more
I love this studio. I started off using Classpass to attend Lauren Bielenberg's Sculpt + Flow classes and ended up just getting a membership to the studio because I wanted to be here all the time! Lauren is an amazing teacher.... more
Best trainers! Great spirit among the crew and participants The remodel has made it even better. -1 imaginary star for the terrible bathroom. . Such a community environment! I walked in, semi afraid of CrossFit, to be honest.... more
Definitely recommend this studio for prenatal yoga. I went throughout my whole pregnancy and credit it with how well I felt and how active I was able to be throughout. Not only did it help me feel great and get to know my body better before delivery, but the community aspect did wonders for my mental and emotional journey through pregnancy.... more
I've been coming to Reform Pilates for 12 years and I love it! Back in 2007 I was searching for a Pilates studio closer to home and landed at Reform. My weekly session at Reform is a highlight of my week.... more
Todd.. great place... more
Heidi is a superb instructor. Her experience and genuine caring nature make each visit valuable and enjoyable. I highly recommend Heidi and Portland Pilates Collective.. Heidi was very helpful at scheduling a convenient time for me when visiting Portland.... more
I've started working privately with Solara and I'm having a great time so far. I've done pilates before and in general I'm very connected with my body, but I'm feeling challenged and learning each time.... more
FINALLY a workout class that I feel good doing....... Everything about Club Pilates West Hills is great.... more
Greate, educational, vibe, place to involve your kids.. The Adult classes are great. Fun to meet other adults, get out of the house and get exercise in a fun way. They teach from the beginning without making us feel like little kids or like we should already know since we are adults.... more
While the PNW has many gems, one of them is a very gifted, empathetic, and extremely talented professional. Charles is one of PDXs best resources for athletes, those searching for injury recovery, or any individual wanting to improve their wellness.... more
Such a lovely studio with the BEST instructors!!!. Great new space for spinning - the acoustics are just perfect with a good balance between music and the instructor's encouraging voice.... more
Was my first time was a little nervous but Pamela Johnson was wonderful , very gentle and explained everything she was doing and made it a good experience , you can make an appointment online .... more
My son has been taking martial arts lessons at Portland Academy of Self Defense for the last 2 years, beginning when he was 5 years old. The experience has been nothing but positive.... more
Going to Portland Parks & Rec yoga classes for years, I finally spoke up to a yoga instructor about tightness in my hips that has made me wonder "why can't I bend at the hips like other people?" I have never done any "alternative therapy" healing or any healing because I successfully care for myself, am healthy, on no medications and have only seen a doctor once in the last 30 years for an injured knee.... more
Trainer Olga is a professional and the good mix of fun and tough when it comes to push to what's possible during a workout. Her small group training is amazing, helping me ease into workouts while respecting the my own fitness goals.... more
I go in feeling old and out of shape and come out feeling like an athlete. Most talented Pilates and higher level practice in Portland. Period. You will find a face that is warm and welcoming, a hug and a pre-thought out, with adjuncts as needed/desired, series of movements that leave you feeling long, lean, tall, light, opened up, cheerful, and light hearted.... more
Love this studio. Quite, fun, the teacher is amazing. Such a great experience. This gorgeous, oasis of a studio in the Alameda neighborhood, is simply divine. Lauren and all her instructors teach customized private and group classes at a reasonable rate.... more
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