While the PNW has many gems, one of them is a very gifted, empathetic, and extremely talented professional. Charles is one of PDXs best resources for athletes, those searching for injury recovery, or any individual wanting to improve their wellness.... more
Such a lovely studio with the BEST instructors!!!. Great new space for spinning - the acoustics are just perfect with a good balance between music and the instructor's encouraging voice.... more
Trainer Olga is a professional and the good mix of fun and tough when it comes to push to what's possible during a workout. Her small group training is amazing, helping me ease into workouts while respecting the my own fitness goals.... more
I go in feeling old and out of shape and come out feeling like an athlete. Most talented Pilates and higher level practice in Portland. Period. You will find a face that is warm and welcoming, a hug and a pre-thought out, with adjuncts as needed/desired, series of movements that leave you feeling long, lean, tall, light, opened up, cheerful, and light hearted.... more
I discovered this gem of a Massage Therapist via a friend's recommendation. Jef Gray is located in a lovely house in NE Portland with a beautiful, tropical backyard that I was lucky enough to get a peek at.... more
Great teachers and lovely space for all yoga levels. Diverse teachers bring such a warm and inviting environment.. A hidden gem in Roseway. Not sure why this place isn't busier. Love how Samantha keeps my poses honest.... more
Urban Pilates is fantastic! The teachers are very well educated and experienced, and the studio is fully equipped and clean. This is one of the best places in Portland to go for real Pilates!.... more
I loved the class. Loved the childcare option. Loved the ease of not having to bring my own mat or clean the borrowed one afterwards. And I loved the face towels and stocked bathroom so I could freshen up really quick after class.... more
I have been going to Cully Strength for a year now and I cannot recommend it enough! Joey is an experienced, knowledgeable, and relentlessly positive coach who is dedicated to helping each member improve and reach their goals.... more
Had the opportunity to train with Erik at Extending Fitness.Great training and vibe. Highly recommended.. A great place to grow and learn, full of good people! This is my walled garden.... more
Dropped in here while visiting the area from out of town. Great little place with excellent coaching!. Pretty hard workouts not for everyone. I was sore for three days after a 1 hour CrossFit class.... more
Five stars is not enough! I've been working with Jen for 2+ years and it's changed the way I live. Initially, we worked together to articulate goals tied to strength and willpower. When I met those goals, we celebrated and then leveled up.... more
DYAD Fitness has awesome fitness classes. I love their new location!... more
I can't thank you enough for a terrific experience at the Capoeira weekend conference and belting ceremony. I feel the tradition, the sense of family and community glowing from wall to wall of your beautiful space.... more
Jason and his staff are some of the best personal trainers in the city. The facility is very bare-bones and I like it because it keeps distractions to a minimum. Whether you're young or old, if you're looking to get in shape, focus on your core strength and flexibility to meet whatever activities you like to do, Upside is is one of the best private gyms in the city... more
The environment at the studio is very welcoming and warm. I get really great instruction and encouragement, all of which makes me feel good as well as motivated to keep coming back!.... more
My beginners class with Star felt like a homecoming after a 3 month hiatus due to a move. Her gentle pace was perfect for both a good workout and added introspection. I definitely felt safe and seen.... more
I've been seeing Maria for Pilates sessions for a year. I'm thrilled with how much stronger I am compared to when I started. Maria's a wonderful, compassionate instructor and I can't imagine my life without her & Pilates now.... more
I loved going to mat classes at this studio! I was in town for a few weeks house-sitting and had never done pilates before but was curious to try. I'm so glad that I did and that I did so at Cascadia! All the instructors whose classes I attended were friendly, energetic, deeply knowledgeable, and eager to help students progress.... more
If cost weren't a factor I would give this place 5 stars! I am using the introductory month, and loving it. The space itself is beautiful and welcoming. There are a lot of classes on offer, and each one I've attended seems quite suitable for all levels of practice.... more
Gyms 306
