| Mon | 05:00 am - 06:30 pm |
| Tue | 05:00 am - 06:30 pm |
| Wed | 05:00 am - 06:30 pm |
| Thu | 05:00 am - 06:30 pm |
| Fri | 05:00 am - 06:30 pm |
| Sat | 09:00 am - 12:00 pm |
| Sun | 09:00 am - 12:00 pm |
Dustin LeGrady is a world class trainer. FIVE STARS PLUS. He's so supportive and positive, always in a good mood, has fun but challenging workouts that are always different, follows up by text with me all the time which really helps with my motivation and staying accountable and on track, - AND he gets you RESULTS. Just the best. Thank you Dustin and I look forward to continuing my progress with you!!
Jeff has a great team of trainers and the BB community spirit is THRIVING!
Body Balance has been home for my husband and me for the last 15 years. The staff is extremely professional and the owner Jeff is THE BEST! They always make you feel very welcome and work very closely with you to reach your goals. Great place to get healthy!!! Thank you Body Balance!
I've been taking 3 classes per week for almost a year. I am impressed with the skill of the instructors. Even when I am the only student to come to class they hold the class for me which truly impresses me. The classes are very important to me and I'm thrilled I found Body Balance. Along with that, the entire staff is helpful and welcoming which makes it a pleasure to walk into Body Balance.
Jeff and his team are amazing! I strongly recommend them and I completely trust them to work with my family. They are great w all ages and I love that they are safe and effective at helping you reach your personal goals!
Thank you Jeff and Body Balance Team!
Jeff is an awesome owner and the rest of the staff is great as well. Nice small gym setup, they have everything you need and the staff is super helpful and polite. They make you feel like you're right at home.
Jeff is an awesome owner and the rest of the staff is great as well. Nice small gym setup, they have everything you need and the staff is super helpful and polite. They make you feel like you're right at home.
I have been a member at Body Balance for nearly 19 years and have been involved with personal training the entire time. I mostly train exclusively with Jeff Spurgeon but have also worked out with most of the other trainers over the years. They all are professional and very experienced. It's a friendly atmosphere and I would recommend Body Balance to anyone looking to increase their fitness level. I would not be able to achieve my fitness goals without them.
Jim Smith
I have been a member at Body Balance for nearly 19 years and have been involved with personal training the entire time. I mostly train exclusively with Jeff Spurgeon but have also worked out with most of the other trainers over the years. They all are professional and very experienced. It's a friendly atmosphere and I would recommend Body Balance to anyone looking to increase their fitness level. I would not be able to achieve my fitness goals without them.
Jim Smith
Jeff, Pam and the rest of the training staff are great! They push but not too hard. They encourage you to come but understand that life does get in the way. They don't judge...they just help! I can't give Body Balance enough stars!
Jeff, Pam and the rest of the training staff are great! They push but not too hard. They encourage you to come but understand that life does get in the way. They don't judge...they just help! I can't give Body Balance enough stars!
Amazing! Dustin is great at helping with goals and reaching them!!!! Never had a trainer who cared so much!!!
I'm so lucky I get to go to Body Balance. I've been working with my trainer, Damon, for more than two years. He has worked with me to improve my posture and increase strength and balance. He has helped me to overcome an injury that is 25 years old and prevented me from living a full life. I have more energy and am stronger than I've ever been. I'm 69 years old. Jeff and Pam are friendly and welcoming. I always feel valued at Body Balance.
I'm so lucky I get to go to Body Balance. I've been working with my trainer, Damon, for more than two years. He has worked with me to improve my posture and increase strength and balance. He has helped me to overcome an injury that is 25 years old and prevented me from living a full life. I have more energy and am stronger than I've ever been. I'm 69 years old. Jeff and Pam are friendly and welcoming. I always feel valued at Body Balance.
The trainers at Body Balance treat me as friend, not just a client. The atmosphere of the studio is relaxed and casual. The training is top notch. I have worked with three specific BB trainers over nine years. I am stronger now then I have ever been and any previous joint injuries have been corrected. My current trainer, Pam works with my erratic schedule. She always has an encouraging word and is extremely supportive of my fitness goals. I can't recommend a better studio for personal training.
The best of the best. You can't beat the level of knowledge and expertise you will receive from all of their staff. Most of all, they really care about your wellbeing and livelihood.
Training at Body Balance has been a life changing experience for my husband and me. At 64 years of age I'm stronger than I've ever been. It's helped with my energy level as well. We've trained with both Pam and Jeff, currently with Pam. She makes the workouts fun but challenging. Pam is attentive to how we're feeling and adjusts workouts as needed to address any injuries, energy, and ability. She is fun, engaging, and encouraging. I can't imagine trying to stay in shape without Pam and this supportive environment.
Jeff and the entire staff at Body Balance are phenomenal. They really care about the whole person, not just the physical workout. They are extremely knowledgeable about physiology, and will work around any areas of sensitivity or injury as needed. They are experts at what they do, but more importantly, they are very nice people. I couldn't recommend them more highly.
Jeff and the entire staff at Body Balance are phenomenal. They really care about the whole person, not just the physical workout. They are extremely knowledgeable about physiology, and will work around any areas of sensitivity or injury as needed. They are experts at what they do, but more importantly, they are very nice people. I couldn't recommend them more highly.
The trainers at Body Balance treat me as friend, not just a client. The atmosphere of the studio is relaxed and casual. The training is top notch. I have worked with three specific BB trainers over nine years. I am stronger now then I have ever been and any previous joint injuries have been corrected. My current trainer, Pam works with my erratic schedule. She always has an encouraging word and is extremely supportive of my fitness goals. I can't recommend a better studio for personal training.
Training at Body Balance has been a life changing experience for my husband and me. At 64 years of age I'm stronger than I've ever been. It's helped with my energy level as well. We've trained with both Pam and Jeff, currently with Pam. She makes the workouts fun but challenging. Pam is attentive to how we're feeling and adjusts workouts as needed to address any injuries, energy, and ability. She is fun, engaging, and encouraging. I can't imagine trying to stay in shape without Pam and this supportive environment.
