One will have to experience going to Direct Performance to really understand how good they are at what they do! I am very happy with the results of my visits as of recent, and will refer and go back myself when need be!.... more
I did the 6 week challenge here in the Virginia Beach location and absolutely loved it! Every workout was new and exciting; the staff was always energetic and genuinely wants to see everyone reach THEIR goals.... more
The idea of going to a gym and looking lost can be so overwhelming and intimidating. But the environment in Unify is the complete opposite. It's so welcoming and filled with friendly people who are focused on their own fitness journey and are not there to judge others.... more
I keep meaning to come do this. I went here in 2017 when I lived in Virginia Beach as my first CrossFit experience. boy was I spoiled! I have since moved north and tried several CrossFit boxes, and not one has compared to the excellence at unparalleled.... more
These guys are amazing. Lauren is a second generation dancer and dance instructor. She has a gift with children and a genuine love for teaching. While they teach all ages and skill levels, Lauren is extraordinarily gifted and patient with little ones.... more
The people that works there are beautiful and have good spirits. I love going there .. This place is really awesome really helpful atmospheres amazing the staff is wonderful the therapists are are friendly helpful... more
Isadora has been going to the Vault for almost 2 years now. She has attended class at least once a week, usually twice a week over this time. She has come a long way in her field hockey game and I believe her skills learned at the Vault has played a big role.... more
I have been attending Muay Thai lessons at Eastern Academy of Mixed Martial Arts for about 3 months now and I couldn't be happier with the results. I come from the background of having no prior physical experience at all and by taking these classes I have improved my mood and confidence, while learning the best self defense classes this city has to offer.... more
This family run business has a profoundly refreshing and enlightening approach to the practice of western yoga. You truly "Feel the Difference" in your body and mind. Many of the patrons are true warriors ranging from military operations to black belt mixed martial artists, yet the atmosphere is one of complete hospitality and community.... more
Collective Yoga is a warm and inviting studio. Every yoga guide is knowledgeable and helpful. Enjoy the atmosphere very much!. Really enjoying the one month special for newcomers. I have taken many different classes and all of the instructors are amazing.... more
Joe has been nothing but helpful throughout my journey with straight edge fitness. He is very knowledgeable and helped me step by step through my training regimen and made a very easy to understand meal plan that helped me feel and look better just after a few days of starting it.... more
Started out going because of peer pressure from work colleagues, but it has been a great experience so far & AFFORDABLE. Staff is great and they really care and take the time to address you as an individual.... more
Best gym in Virginia Beach. Professional staff who are dedicated to meeting your personal goals. Fair prices, excellent trainers with a ton of experience and knowledge. Perfect for kids, teenagers and adults!.... more
I have done both personal training and the fitness boot camp at Jim White Fitness. They are AMAZING. Educated, passionate, and motivating. In one month of the boot camp classes, I have lost 1 inch in my waist and 4lbs.... more
Great Gym! I like having a planned workout as soon as I walk in the door. The workouts are smart , fast and I feel great when I leave there. Exhausted sometimes, but in a good way.... more
Awesome gym and atmosphere. Plus Megan is an AMAZING instructor & so much positive, encouraging energy you feel better just being around her!!. Love this gym! Been going there for years.... more
Hello I would like to sign my son up for football training and my daughter in basketball.. Had a great experience training with Robert! Have know him personally for a long time and he blew my mind with the level of knowledge he showed when putting me through a workout! I have trained in multiple gyms around the country being stationed in a variety of different places but I have yet to find a trainer with such compassion to help me get to that next level that I wanted to be at.... more
I was searching for a Pilates instructor who could listen as well as teach. Even with her 15+ years experience in Boulder and San Diego, Holly relates to me, a beginner. Her compassion and knowledge benefit me physically and spiritually.... more
The staff at Restorative Therapy Co. are great and really know their stuff!. I complained to my doctor that my neck and shoulders hurt 24/7. It had been going on for months. He said it was due to me recently joining a gym and to change the exercises I was doing there.... more
Fantastic pilates and fitness classes! I have gone to a few classes with my wife, and always had an amazingly positive experience! Jennifer teaches the 1 on 1 private pilates classes.... more
Gyms 102
