Loved my experience at lotus river. I am a beginner and Stephanie made sure I was comfortable and adjusted everything to my level. I feel so refreshed after our sessions. Right now Im working on restorative as I am still in the post partum phase but look forward to some power classes with her once I am able! 5 stars all around!!... more
This is an excellent gym and Karen and her staff are top notch kettlebell instructors..This is an excellent gym and Karen and her staff are top notch kettlebell instructors.... more
Fantastic pilates and fitness classes! I have gone to a few classes with my wife, and always had an amazingly positive experience! Jennifer teaches the 1 on 1 private pilates classes.... more
Hot yoga is my sanity :).Best place I have found for hot yoga in Hampton Roads. Great teachers, friendly staff, nice vibe!.This is a really great yoga studio and the instructors are very knowledgable.... more
I joined Eastside after I realized that i needed a structured workout environment to meet my goals. Coach Jose is great at evaluating where you are and helping develop a pace that works for you.... more
Having been schooled at the "Harvard" of pilates in Colorado, Holly Cannon is one of the most professional, highly trained and experienced pilates instructors in Virginia and probably the east coast.... more
This is an awesome gym! Thanks to Nick for providing the equipment and top notch coaching. Retro is a great group of people, all very friendly and encouraging. They've got a strong focus on proper form and functional fitness.... more
This gym is amazing! I have tried many gyms in this area and this was the only gym that felt like a small family. Everyone that works there is super informative and helpful. Would recommend them to anyone.... more
Awesome box! I was in town for vacation for a week and got in some great workouts. Very welcoming and organized group of folks. I travel quite a bit and appreciate boxes that are well run; this is definitely one of them! They have a well thought-out format and a lot of variety in classes.... more
Hello I would like to sign my son up for football training and my daughter in basketball..Had a great experience training with Robert! Have know him personally for a long time and he blew my mind with the level of knowledge he showed when putting me through a workout! I have trained in multiple gyms around the country being stationed in a variety of different places but I have yet to find a trainer with such compassion to help me get to that next level that I wanted to be at.... more
Was in town for a conference last week and dropped in. Everyone was welcoming and got a great workout in. thanks.great place to sweat and workout! owner and trainers are amazing and helpful!.... more
Jen at Shine Yoga is seriously a miracle worker! I have gone to her multiple times to get B.E.S.T treatment and it has made such a positive impact on my life. Each time I have it done I feel more focused, relaxed and clear headed.... more
Great gym and coaches!!.Wild4lyfe My daughter has been cheering there for seven years now and has gained family and friends for a lifetime..The gym is nice the location is nice the coaching staff is amazing I love Bobby and it is very welcoming.... more
Awesome gym and atmosphere. Plus Megan is an AMAZING instructor & so much positive, encouraging energy you feel better just being around her!!.Love this gym! Been going there for years.... more
This isn't just a gym. It's focus is transformation - transformation into the healthiest, strongest YOU possible. The workouts are tailored to your fitness level in the beginning and Billy gives 110% to make sure each and every client reaches their goals of true wellness.... more
I came because a friend told me that this was the best experience she ever had. She kept emailing me every time there was a special. She kept inviting me every class she attended. I finally gave it to the peer pressure and I loved it.... more
Started out going because of peer pressure from work colleagues, but it has been a great experience so far & AFFORDABLE. Staff is great and they really care and take the time to address you as an individual.... more
Best gym in Virginia Beach. Professional staff who are dedicated to meeting your personal goals. Fair prices, excellent trainers with a ton of experience and knowledge. Perfect for kids, teenagers and adults!.... more
Collective Yoga is a warm and inviting studio. Every yoga guide is knowledgeable and helpful. Enjoy the atmosphere very much!.Really enjoying the one month special for newcomers. I have taken many different classes and all of the instructors are amazing.... more
Exercise and a urine ph of 7.5 is very good for you. Urine ph is an indicator of the health of your body. A ph of 7.5 can cure most sickness. A ph of below 5.5 of your mouth will erode your teeth.... more
Gyms 102
