| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 07:00 am - 02:00 pm |
The idea of going to a gym and looking lost can be so overwhelming and intimidating. But the environment in Unify is the complete opposite. It's so welcoming and filled with friendly people who are focused on their own fitness journey and are not there to judge others. That's the kind of "workout culture" that Unify cultivates - no judgement, just patience, humor, and motivation. Unify trainers are all aware that not everyone is at the same fitness level and are extremely knowledgeable in tailoring each workout for each person to produce the best results. Shout out to my trainer Hannah S. (my first ever trainer) who has been so patient with all my whining (lol) and continues to push me to be successful! The biggest thing that owners Brian & Melissa emphasize is accountability. They truly care for the success of their clients and will work with you as much as they can in helping you meet your fitness goals, but YOU have to put in the work. They don't run their business like a traditional gym that will gladly take your money without any care for your success. The owners, the trainers, the people - it all feels like a bunch of friends pushing each other to keep going and work harder!
For people who searched "gyms near me" and are curious about the logistics (as I was):
- There's no annual fee. You're paying for a chunk of training sessions at a time, which you'll figure out with Brian/Melissa. Along with your payment for training, you get access to the cardio equipment in the lobby any time during business hours. No, you won't have access to strength training equipment/machines outside of your training sessions. But again, Unify is not a traditional gym. They primarily offer sessions with a personal trainer, which is when you get to use their full arsenal of equipment. Believe me, you get your money's worth with each training session.
- Group sessions are cheaper than one-on-one training. But for me, because I was too self-conscious to workout with a group, I started out with one-on-one training then switched over to group. I soon realized it was way more fun to workout with other people!
- HIIT Tuesday and Bootcamp/Yoga Saturday are free group sessions that come with your training. Other group sessions (of different workout genres/types) are constantly offered. They aren't free but are still worth it and super fun. You're told as they become available, but you are never pressured to join!
- If you're even a little bit curious if Unify is right for you, just schedule a consultation/visit. Brian and Melissa are honest and will answer any questions you may have, especially with pricing. No hidden fees. And while you're there, watch how they and everyone else interact with each other. That's what drew me in!
Unify won't be right for everyone, because it all depends on what you need from a gym/fitness studio, but it was the perfect place for me ^_^
The owners Brian and Melissa are amazing they really know how to treat their customers. Hannah is my personal trainer and she has been amazing I highly recommend Unify.
Love this gym! All the trainers work hard to help you achieve your goals and keep you motivated. The workouts are always different and challenging which makes it fun.
I have loved my workout sessions! Melissa is awesome . She is always encouraging and gives modifications when needed. I wasn't super motivated to start my fitness journey but now am very motivated to keep going!
I love to Unify! Great place to be.
I love to Unify! Great place to be.
I love to Unify! Great place to be.
The experience was wonderful! Colleen and Maria are fantastic and we can't wait to go back next month! Thank you!
The experience was wonderful! Colleen and Maria are fantastic and we can't wait to go back next month! Thank you!
I've been Melissa's client for many, many years and attest her massage therapy skills as a valuable health benefit. She is knowledgeable , thorough, caring and effective in eliminating discomforts at hand. Her advice for continued restoration to areas of concern are sensible and helpful. She is a true professional! The friendly and welcoming atmosphere at UNIFY is a real plus. The the pleasantly calming and clean to perfection surroundings make UNIFY a "go to" health and fitness center!
I've been Melissa's client for many, many years and attest her massage therapy skills as a valuable health benefit. She is knowledgeable , thorough, caring and effective in eliminating discomforts at hand. Her advice for continued restoration to areas of concern are sensible and helpful. She is a true professional! The friendly and welcoming atmosphere at UNIFY is a real plus. The the pleasantly calming and clean to perfection surroundings make UNIFY a "go to" health and fitness center!
Unify was the motivation I needed to get into great shape! The classes are challenging and the people are wonderful!
Unify is a wonderful place to work out and improve yourself; it is so much more than a gym. The staff is intimately involved in the health and fitness of their customers. Between personal and group training, physical therapy, massage therapy, yoga and nutrition, there is something for everyone that wants to improve their health and fitness. As a 60 year old male, after a year at Unify, I feel better today than I did 10-15 years ago. I can not say enough good things about the knowledge and caring of the Team Unify Staff.
Unify is a wonderful place to work out and improve yourself; it is so much more than a gym. The staff is intimately involved in the health and fitness of their customers. Between personal and group training, physical therapy, massage therapy, yoga and nutrition, there is something for everyone that wants to improve their health and fitness. As a 60 year old male, after a year at Unify, I feel better today than I did 10-15 years ago. I can not say enough good things about the knowledge and caring of the Team Unify Staff.
I am active duty military and have recently gone through multiple surgeries which left me bedridden for the better part of two months. During this time, I gained quite a bit of weight. Being in the military, this was considered unacceptable. I happened to spot Unify while driving down Rosemont, and decided to set up a consultation just to see what they were about. From the minute I stepped inside, I knew it was the place for me. The staff is amazing and care about your personal goals and wellbeing, and the facility itself is always clean and kept in perfect condition. I started working with Aaron the next day and within the first two months had already lost six pounds. Every time I walk through that door, I am greeted with enthusiasm and can't help but feel a sense of belonging. Unfortunatly, I ended up needing another surgery and haven't been unable to do much more than meander around the house. While recovering, I received texts from the owners, asking how I was doing and if there was anything they could do for me. Also, they sent me a Get Well card with little messages inside from my trainer and the two owners. At Unify, they really do their best to make you feel like you can accomplish anything you put your mind to. Not to mention they also have nutrition seminars, a dietitian on hand, as well has physical and massage therapists. This place is not just a gym you buy a membership for, it's a place where you go to really make a change to your lifestyle, whith friends who do whatever they can to help you achieve your goals.
I look forward to my bi-monthly massage with Melissa. The environment is cozy and conducive to total relaxation. She has great hands and she makes this senior feel like I've almost died and gone to heaven!
A Full Health and Wellness Gym! A comfortable environment where serious training is a priority. The trainers always mix up the workouts according to each individual clients needs. It is always empowering, never boring and its fun! A wonderful friendly environment with caring, helpful trainers full of great advice that brings out the best in each client. This place is beautiful and a lovely place to workout and also get a relaxing massage afterward to ease sore muscles. Unify has become my home away from home! It doesn't get any better than Unify Health and Fitness Studio!
I always get an outstanding workout at Unify. The fitness trainers are extremely knowledgeable and go out of their way to modify an individual's workout depending on her specific needs and limitations. I get personalized treatment/attention no matter if there are 2 in the class or 7 in the class. I can't say enough positive things about the staff and services received at Unify.
Great job Maria. I enjoyed my first fascia massage with you since Colleen was booked. Felt great all day!!!
I am active duty military and have recently gone through multiple surgeries which left me bedridden for the better part of two months. During this time, I gained quite a bit of weight. Being in the military, this was considered unacceptable. I happened to spot Unify while driving down Rosemont, and decided to set up a consultation just to see what they were about. From the minute I stepped inside, I knew it was the place for me. The staff is amazing and care about your personal goals and wellbeing, and the facility itself is always clean and kept in perfect condition. I started working with Aaron the next day and within the first two months had already lost six pounds. Every time I walk through that door, I am greeted with enthusiasm and can't help but feel a sense of belonging. Unfortunatly, I ended up needing another surgery and haven't been unable to do much more than meander around the house. While recovering, I received texts from the owners, asking how I was doing and if there was anything they could do for me. Also, they sent me a Get Well card with little messages inside from my trainer and the two owners. At Unify, they really do their best to make you feel like you can accomplish anything you put your mind to. Not to mention they also have nutrition seminars, a dietitian on hand, as well has physical and massage therapists. This place is not just a gym you buy a membership for, it's a place where you go to really make a change to your lifestyle, whith friends who do whatever they can to help you achieve your goals.
A Full Health and Wellness Gym! A comfortable environment where serious training is a priority. The trainers always mix up the workouts according to each individual clients needs. It is always empowering, never boring and its fun! A wonderful friendly environment with caring, helpful trainers full of great advice that brings out the best in each client. This place is beautiful and a lovely place to workout and also get a relaxing massage afterward to ease sore muscles. Unify has become my home away from home! It doesn't get any better than Unify Health and Fitness Studio!
A Full Health and Wellness Gym! A comfortable environment where serious training is a priority. The trainers always mix up the workouts according to each individual clients needs. It is always empowering, never boring and its fun! A wonderful friendly environment with caring, helpful trainers full of great advice that brings out the best in each client. This place is beautiful and a lovely place to workout and also get a relaxing massage afterward to ease sore muscles. Unify has become my home away from home! It doesn't get any better than Unify Health and Fitness Studio!
Great fitness studio with a personal touch
