I have done both personal training and group classes at Sand and Steel. The personal training has been a great way to learn about and address specific areas that need improvement, and the wide variety of group classes has something for everyone.... more
Your Life Energy is a great place to practice yoga. I have been attending classes there for almost two years, and the teachers have all been great. The classes are small, so you get some good individual attention.... more
I can't say enough good things about the trainers' great attitudes, knowledge, cleanliness, personalization of the trainings, welcoming atmosphere for all ages and abilities. I left another place in Old Town because of the owner having attitude.... more
Capital is our little neighborhood gem. Just like your favorite local bar or restaurant, you may not even know it's there... until you do. And then you can't believe you didn't know sooner.... more
FitOne is full of extremely capable and innovative trainers, all of whom are also incredible people. Can't say enough good things about the business owners, Jill and Caity, and the environment for positivity and performance that they've created.... more
I started working out with Ester Garrido at Foundation Fitness in December 2019, and so far the experience has been excellent. The environment is welcoming, and Ester motivates me to work hard and stay accountable.... more
Amazing facility, excellent and friendly trainers, and a great workout every time! My yoga practice and running have greatly benefited in just a few weeks of attending classes and cycling.... more
I am recharged! After my first session, I'm enjoying a natural sense of relaxation, yet I feel like I just had a workout. Matthew was great and I plan on returning. Thank you!. I am so grateful for Linda! It took me a while to find just the right acupuncturist when I moved to the area, but I felt right at home at Nova Acupuncture.... more
Great staff and the members are awesome too. Each class presents a new challenge.. Fantastic, fun, and challenging workout no matter your level or ability. If you need it, the trainers will happily modify all stations to accommodate injury or level of comfort.... more
Richard Romero is an outstanding teacher and the students learn as much about life as they do about karate. Highly recommend for kids of all ages.. My 8 year old son has been participating in Seichou Karate since he was 4 years old.... more
Capital is our little neighborhood gem. Just like your favorite local bar or restaurant, you may not even know it's there... until you do. And then you can't believe you didn't know sooner.... more
I love love love this gym. Berhane is extremely helpful & motivating, and the workouts are always challenging. Great group of people to workout with. Berhane also made me a meal plan that has been very helpful with my weight loss.... more
This has been our first year, having transitioned from a much larger dance school in Alexandria. Our two girls love the studio and we parents enjoy waiting for them in the calm and relaxing studio environment.... more
I appreciate the multiple modalities of yoga taught at Pure Prana. Both locations and the studios within are comfortable. I especially enjoy the Yin practice with Faith. It is a gift to practice with such a thoughtful, graceful, and knowledgeable person.... more
Zen space, meaningful selection of yoga gifts and dōTERRA Essential Oils, monthly workshops, and of course, yoga!... more
Great gym. The best class is dancesport endurance.. Hydromassage chairs are great. Equipment is well taken care of. It is a great gym for a little space. I wish they'd take some of the empty conference space away and build a pool or hot tub.... more
I love this store! I've bought a few things from here like gloves, hats, panties tank tops and bras and I just live how they fit! So comfortable and stylist and generally decent price's The staff is helpful too! I swear I had every single employee ask me if I needed help or if there was anything they could do for me but it was a little excessive! I got the point! They were there if I needed anything lol.... more
Great studio with a ton of options and times!. Great place and excellent teachers. Really enjoying my experience here.... more
The instructors are wonderful and it is truly a wonderful environment to develop your practice.. It was a wonderful time and a great experience !!... more
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