| Mon | 05:00 am - 09:00 pm |
| Tue | 05:00 am - 09:00 pm |
| Wed | 05:00 am - 09:00 pm |
| Thu | 05:00 am - 09:00 pm |
| Fri | 05:00 am - 09:00 pm |
| Sat | 05:00 am - 09:00 pm |
| Sun | 12:00 pm - 04:00 pm |
FitOne is full of extremely capable and innovative trainers, all of whom are also incredible people. Can't say enough good things about the business owners, Jill and Caity, and the environment for positivity and performance that they've created. 10/10 would recommend.
Best workout I've ever had. Period.
Best workout I've ever had. Period.
Circuit training classes rock! Personal training is individually planned and focused. I have been training for a year and I have achieved my goals and look forward to training at this studio.
I am 74 and have had 2 joint replacement surgeries. I received wonderful therapy at FitOne. The staff is professional and knowledgeable. I recommend them as the best personal training studio in Alexandria!
I have been with FitOne for over 5 years and it just continues to get better. I love the small community feel and working out in a place where I feel completely comfortable without any intimidation. I've tried many other gyms and never felt truly comfortable. All of the trainers are amazing and always bringing new techniques to the table. They make the experience top notch while bringing the one-on-one personal experience that I need to stay motivated and accountable. I look forward to my personal training sessions with Jill and Kam every week and attending the Power Circuit classes. FitOne has been an integral part to my weight-loss and fitness journey. I don't know what I would do without FitOne in my life!
I have been going to FitOne for almost 3 years now. I have never loved working out more. The personal training workouts are individually customized, and I'm in the best shape of my life (36 year old female). They also have a great full body workout at their power circuit classes. Can't thank this place enough for what they've done with my health!
I had never felt comfortable going to a gym before and I completed my first year at Fit One. Caity is my personal trainer and she is awesome, caring, nurturing with a huge amount of empathy and compassion. All that being said I get a heck of a weekly workout under her keen eye. Thanks to her and Jill, the environment is warm and welcoming and a the personal trainers I have interacted with have been great! If you are looking for a personal trainer this place is great, watch out you might actually enjoy yourself.
Circuit training classes rock! Personal training is individually planned and focused. I have been training for a year and I have achieved my goals and look forward to training at this studio.
I have been with FitOne for over 5 years and it just continues to get better. I love the small community feel and working out in a place where I feel completely comfortable without any intimidation. I've tried many other gyms and never felt truly comfortable. All of the trainers are amazing and always bringing new techniques to the table. They make the experience top notch while bringing the one-on-one personal experience that I need to stay motivated and accountable. I look forward to my personal training sessions with Jill and Kam every week and attending the Power Circuit classes. FitOne has been an integral part to my weight-loss and fitness journey. I don't know what I would do without FitOne in my life!
I have been with FitOne for over 5 years and it just continues to get better. I love the small community feel and working out in a place where I feel completely comfortable without any intimidation. I've tried many other gyms and never felt truly comfortable. All of the trainers are amazing and always bringing new techniques to the table. They make the experience top notch while bringing the one-on-one personal experience that I need to stay motivated and accountable. I look forward to my personal training sessions with Jill and Kam every week and attending the Power Circuit classes. FitOne has been an integral part to my weight-loss and fitness journey. I don't know what I would do without FitOne in my life!
I am 74 and have had 2 joint replacement surgeries. I received wonderful therapy at FitOne. The staff is professional and knowledgeable. I recommend them as the best personal training studio in Alexandria!
I am 74 and have had 2 joint replacement surgeries. I received wonderful therapy at FitOne. The staff is professional and knowledgeable. I recommend them as the best personal training studio in Alexandria!
I had never felt comfortable going to a gym before and I completed my first year at Fit One. Caity is my personal trainer and she is awesome, caring, nurturing with a huge amount of empathy and compassion. All that being said I get a heck of a weekly workout under her keen eye. Thanks to her and Jill, the environment is warm and welcoming and a the personal trainers I have interacted with have been great! If you are looking for a personal trainer this place is great, watch out you might actually enjoy yourself.
I had never felt comfortable going to a gym before and I completed my first year at Fit One. Caity is my personal trainer and she is awesome, caring, nurturing with a huge amount of empathy and compassion. All that being said I get a heck of a weekly workout under her keen eye. Thanks to her and Jill, the environment is warm and welcoming and a the personal trainers I have interacted with have been great! If you are looking for a personal trainer this place is great, watch out you might actually enjoy yourself.
I have been going to FitOne for almost 3 years now. I have never loved working out more. The personal training workouts are individually customized, and I'm in the best shape of my life (36 year old female). They also have a great full body workout at their power circuit classes. Can't thank this place enough for what they've done with my health!
I have been going to FitOne for almost 3 years now. I have never loved working out more. The personal training workouts are individually customized, and I'm in the best shape of my life (36 year old female). They also have a great full body workout at their power circuit classes. Can't thank this place enough for what they've done with my health!
Best personal training studio in Old Town!
