Great place to learn boxing, and do fitness at the same time.. This gym is an amazing learning place. They teach you not only boxing but how to deal with struggles in your own life.... more
TJ is awesome! He loves his clients and makes working out fun!. Always prompt and full of positive energy TJ is helping me reaching my weigh loss goal..10lbs in just the 2 weeks I have begun with him.... more
Awesome gym. Everyone was super friendly and the instructor Daniel was great.. Short visit for a couple of weeks from Australia. This place was super inviting and welcoming. Since I was working, I just did the beginners classes and these were good, nice warm up, good basics.... more
I went to this place looking for some self defense skills and a workout. What I found was that...and more. Tradition, fun, solid martial arts lineage, great people, and a focus on self awareness while doing your personal best.... more
Easily my favorite CrossFit Gym in Columbia, SC.The community here is amazing. The small classes made it feel like I had my own personal trainer.. Amazing Community - Fantastic Coaches - Challenging Workouts I was very hesitant to join a CrossFit gym - I was afraid that it'd feel awkward since I didn't have a background in extreme fitness or really know a lot about weight training.... more
Our 4 yr old son has been going for over a yr and the change from day 1 has been amazing. He has tons of energy but TNT is teaching him how to focus and be in control. Our 2 yr old can't wait to start in February.... more
Brandon and Megan are the incredible. They have really helped me over the last 10 or so months. I originally joined because of a crushed disk in my back from 4 years ago. I had somewhat accepted that my mobility was forever changed and begun to accept my new normal.... more
I have always been intimidated by gyms, and typically quit after a week or two after injuring myself. KORE is so different. I instantly felt comfortable there, and having workouts designed specifically for ME, keeps me from hurting myself.... more
Awesome loved my instructor and the staff. I had the best experience at Pure Barre! Addie is an amazing instructor! This is definitely my new favorite workout!!... more
Their studio is small but very serene. The instructor was super understanding of beginners skill and offered many options to scale back the asanas or challenge those who were advanced without making beginners feel inadequate.... more
Great fitness options at reasonable prices. Great job staff.. Great gym if you're looking for that old school funky vybe!! It's what I prefer. Mom and pop owned and they are the kindest people to deal with.... more
Love to hit those weights and pump that iron #yoked. Being a USC student is required, but best gym is Columbia.... more
A convenient, clean, well appointed down town facility with talented personal trainers to help folks at all levels of fitness find a program designed for their individual needs! A few years into my post- military life, I needed the accountability and creative ideas to get more fit.... more
When I tell you they deserve all the stars!! I had the lasagna that was rich, creamy and filling! It is literally the best lasagna I have ever tasted...The dressing on the kale salad is ridiculously delicious!.... more
I know Jason Brunson personally and have been blown away by his training skills as well as his business mind since the first day I met him. He is unlike the personal trainers who have a set plan regardless of the client or their desired results.... more
Love this gym and the classes they have to offer. I am a big fan of the peloton and I am glad that they have that in offer .. I'm pretty impressed with this YMCA. They get a lot into the space they have.... more
I love the variety of classes offered -pilates Barre, Foundation, Bodyflow,Yoga. All classes accommodate your level of ability. Love it's of machines available also. Great gym and friendly place.... more
Dr. Williams is very kind and friendly. He works with his clients to ensure full wellness. I highly recommend him for all you're wellness needs.. I love the clean, relaxing environment.... more
What's every year the center host Columbia's best Camellia show. The club that puts this on is outstanding and the people are so kind and generous one should take the time to visit this center during the Camellia show.... more
Best gym ever! These guys and gals really know their stuff. They will work with you and help ensure you do the workouts correctly to help keep you from injury and to reach your potential.... more
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